Pilates near Torrance

“I had an amazing time with Dr. Kim. She helped me ease my extreme back pain. I couldn’t move for several days but with Dr Kim’s expertise I was able to go back to work again pain free. Thanks!!! I would recommend Dr Kim to anyone having chronic pain issues.“

“3 months in and I couldn’t be more obsessed! I am thrilled with the results and I am not talking about the number on the scale! I am talking about my overall mood, my sleeping habits, and the accountability I uphold myself too! The endurance I have built still shocks me beyond believe and I am so blessed to be able to move my body ?

My husband finally joined and he can already see the little changes in his mobility and flexibility. We are in it for the long run and want to be able to enjoy our lives with our children without being held back by any means.

The infrared saunas are doing it for us!

TY Hotworx so much ?

❤️ The Palmers!“

“Dr. Sico take great care of me. Always listening and then giving excellent advice. Thank you Dr. Sico!“

“Updating my review now that Jump Board classes are offered! I went to my first class with Izzy and I loved it!! The jump board is a bit cushioned, so a bit more forgiving with the jumps. So happy the studio has these new machines and class offerings! 1,148 classes stronger :)“

“My favorite pilates studio and really what jump started my fitness routine over 10 years ago. The studio and machines are well maintained. No matter if I've been working out regularly or coming back after a hiatus, the workouts are never easy. I love it so much! And all the instructors are so great. Letting you know ways to challenge yourself or modify if you need to. Truly the best!“

“Great instructors. Very clean yet cosy.
Have been working out here over fours - not planning to go anywhere else anytime soon!!“

“Highly Recommend Emily Sansiri at FORM Pilates LA – Life-Changing Results in Just 5 Weeks!

I booked 17 sessions with Emily Sansiri at FORM Pilates LA over a compact 5 weeks, with a specific goal: to strengthen my body, especially my legs, after injuries in both knees so I could compete in the Kauai Dino Tournament 2026.

I am thrilled to say this has been a true success story. I can now walk down stairs and hills without any pain, lunge confidently to balls, and play strong defense without worrying whether my leg muscles will fire up. Most amazingly, the chronic swelling in my knees after playing has completely disappeared.

Emily was incredibly attentive, knowledgeable, and engaging throughout every session. She tailored the workouts perfectly to my needs and made the process both effective and enjoyable.

Whether you’re looking to improve your overall body strength, recover from injuries, or invest in long-term health and longevity, I highly recommend Emily. She’s awesome and truly knows what she’s doing!

Thank you, Emily – I couldn’t have asked for better results in just 5 weeks!“

“I've been coming about a month now and everyone is so nice. I've done PT with a few of them now and everyone is very patient.“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“

“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“

“Friendly studio! Love the reformers!! And the instructors are great and knowledgeable!“

“Analu Pilates is a gem! Conveniently located right above Good Stuff in Redondo, it’s been a game-changer for me as I work through sciatica. My doctor recommended Pilates, and from my very first visit, I knew I was in good hands. Nikala, the owner, was incredibly welcoming and kind, setting the tone for what’s become a fantastic experience.

I’ve been working with Kelsey, and I’m hooked. Her attention to detail is next-level—each session is thoughtfully designed and has been incredibly effective in strengthening my core, which is key for managing my condition. I can honestly say I’m getting stronger and feeling better with every visit.

If you’re looking for a small, owner-operated Pilates studio that truly cares, I can’t recommend Analu enough.“

“I really love the classes and the coaches—they are amazing, and the workouts are truly excellent. However, booking a class has been very difficult. Even with both the PV and Redondo Beach memberships, I often can’t find suitable class times that fit my schedule, especially in the evenings.
I hope the studio can add more classes and possibly more locations in PV, particularly nighttime classes, since many people are interested in working out after work. The program is great, and I really enjoy it—I just wish availability were better.
Thank you.“

“Kicki is wonderful. She was very thorough in investigating how to provide the right therapy for my particular issues. I felt I was in very good hands and will be booking with her again as soon as I can. I thought the level of therapy she gave me was exactly right for starting to shift out of the pain I've been experiencing. I made enough positive progress to feel optimistic, but have a ways to go. The massage room is very comfortable and relaxing.“

“I almost didn't want to leave a review bc I want to keep this place my little secret!! Victoria is great! You can tell she really cares.“

“I suffered severe pain to where I couldn't stand for more than 20 minutes, it was so bad that it felt like it would never go away, my insurance referred me to physical therapy care and I worked with Pete, he is so nice and patient, very professional and very knowledgeable, he worked with me and now I can stand and walk for hours with no pain, I must admit they actually saved my life, and Michael has been in the business for decades and knows the human anatomy very well, I would definitely recommend them and would trust their program for treatment because they really target the muscles to get you back on track, the staff is very friendly and they treat you with the utmost respect, I must admit the whole establishment is golden.“

“I’ve met many doctors, PT’s and trainers through my career - none of them is anywhere close to Chad and his team! Highly recommend for anyone in the South Bay!

And if you’re not in the South Bay, you should probably still make the drive!

5 stars ⭐️⭐️⭐️⭐️⭐️“

“Gyrotonic Southbay is a beautiful space and always clean which I appreciate. Monica is truly a master with a great eye for any imbalances in the body. Love it!!“

“The trainer, Siena, has honestly changed my life. I’ve been training with her for a while now and the results speak for themselves! Not just physically, but in my strength, mobility, and flexibility too. Each phase of training has been intentional, and she has helped me get closer to my ideal physique step by step.

If you are looking for a personal trainer who truly knows what they are doing and genuinely cares about your progress, I can not recommend Siena enough!! She is the best!

Love this location the most of all of SoCal! Very friendly staff, great amenities and a community of nice people working out here!“