About PLATEFIT
PLATEFIT Brentwood offers a unique wellness fitness experience with signature 27-minute vibration workout classes designed to heal, recover, and strengthen the body. The studio features knowledgeable instructors who lead challenging and effective classes, helping clients vibrate higher and achieve whole-body transformation. Customers appreciate that the workouts are efficient, allowing them to get a full-body workout in just half an hour. Many enjoy the variety of classes and always leave feeling great. The plate machines are particularly praised for aiding in recovery, making PLATEFIT a popular choice for busy individuals, especially mothers, looking for a quick yet impactful fitness routine. The studio is noted for its sanitary environment, easy parking in a garage with validation, and well-maintained equipment. Grippy socks and water are available for purchase if needed, and benches even come with phone chargers for added convenience.
I love how efficient the class is! It goes by fast but the plates make it much more challenging and in less than 30 minutes I leave sweating. The next day I always feel way slimmer!
It is motivating when a half hour workout feels like you’re getting the benefit of an hour or more. The vibration kicks up every movement you make. And your body doesn’t feel sore afterwards As a bonus, I’ve had 3 or 4 coaches and they’re all great!
I have loved coming here - by far the toughest workout classes I’ve ever taken and I used to be a competitive distance runner. Strength training is just as needed as cardio and highly recommend this studio for that. Keep it going, Platefit!