About The Studio (MDR)
The Studio (MDR) offers Lagree Method workout classes that blend Pilates, cardio, strength, and flexibility training. Classes are led by instructors who provide modifications and corrections to ensure proper form. Participants use state-of-the-art Megaformers, which deliver constant resistance for a full-body workout. Clients report feeling challenged and seeing visible results in their physique after attending classes. The studio has a variety of class times, including early morning sessions. Instructors are praised for their expertise and welcoming personalities. Recent reviews highlight instructors like Marissa, who leads a beginner-friendly class with clear instructions and great music, creating a pleasant experience. Erica Brettler is noted for her intentional teaching style and positive energy, guiding clients through each move with clear adjustments for maximum benefit. Ellie is also recognized for her inviting demeanor and attention to detail, making transitions easy and helping clients correct their form for the best results. Overall, clients express their intention to return and recommend the classes to others, whether they are new or advanced.
This studio is my obsession. I love coming here and am always blown away by the instructors. They are so kind and knowledgeable and the energy in the studio is so fantastic. Amazing space, equipment, classes, and customer service. Fun challenges too! I love anything that’s gamified :)
I've been going to Studio MDR West for about 2 years now, and I honestly can't say enough great things about this studio. I take the morning classes, and it's been the best way to start my day!
The instructors are so sweet, supportive, push you in the best way possible, and also have great playlists, which is a huge plus (there's nothing worse than a studio with bad music). Special shoutouts to Yumi, Erica, Ellie, Dani, Marissa, and Lindsay!
Every class challenges me both mentally and physically, and delivers real, quick results - after just one class, you notice a huge difference in your body (more toned, better posture, etc). Would give this studio 10...read full review
Angel always so motivating, encouraging, and makes every class genuinely fun. Her energy is contagious and she creates such a positive environment that keeps you wanting to come back. I always leave class feeling stronger and more confident. Highly recommend taking her class.