Pilates near Hermosa Beach

“Highly Recommend Emily Sansiri at FORM Pilates LA – Life-Changing Results in Just 5 Weeks!

I booked 17 sessions with Emily Sansiri at FORM Pilates LA over a compact 5 weeks, with a specific goal: to strengthen my body, especially my legs, after injuries in both knees so I could compete in the Kauai Dino Tournament 2026.

I am thrilled to say this has been a true success story. I can now walk down stairs and hills without any pain, lunge confidently to balls, and play strong defense without worrying whether my leg muscles will fire up. Most amazingly, the chronic swelling in my knees after playing has completely disappeared.

Emily was incredibly attentive, knowledgeable, and engaging throughout every session. She tailored the workouts perfectly to my needs and made the process both effective and enjoyable.

Whether you’re looking to improve your overall body strength, recover from injuries, or invest in long-term health and longevity, I highly recommend Emily. She’s awesome and truly knows what she’s doing!

Thank you, Emily – I couldn’t have asked for better results in just 5 weeks!“

“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“

“Savannah was so welcoming and spoke to us about any injuries before the class. Great class too“

“I had an amazing time with Dr. Kim. She helped me ease my extreme back pain. I couldn’t move for several days but with Dr Kim’s expertise I was able to go back to work again pain free. Thanks!!! I would recommend Dr Kim to anyone having chronic pain issues.“

“Jamie U is an excellent teacher who is both nurturing as well as rigorous and demanding of her students to push themselves to new heights. It's a pleasure to take a class given by someone who so clearly has mastered pilates and relishes in sharing her knowledge with others. She is attentive, supportive and always checking form and offering creative, challenging pilates movements that truly inspire. A teacher like her is rare! Bravissima.“

“Dr. Sico take great care of me. Always listening and then giving excellent advice. Thank you Dr. Sico!“

“Excellent Pilates instruction in the heart of Mar Vista. If you are looking for small group classes with lots of personalized instruction, this is the place for you. Excellent teachers and great atmosphere. Highly recommended!“

“Loved the session. Teacher was very good. Lovely community of people. This was a great first time experience. Met a wonderful fellow Pilater!“

“After calling several clinics that had seemingly very long waiting times I managed to schedule an appointment at SportsFit Physical Therapy for the very next day after receiving my referral from a Sports Physician. They were immediately very personable and helpful on the phone and the welcome and appointment desk continued to be so during my entire time doing PT there. My appointment, and also ongoing Physical Therapy was with Brandon Pham, PT, DPT who managed to diagnose that the problem and the exceptionally high degree of pain in my ankle and leg was nerve related, which was something that eluded the Doctors that I had previously seen. And upon this diagnosis Brandon began step by step to provide me with exercises to deal with my situation that required both reducing the intense nerve irritation as well as then regaining the strength in my leg and ankle that I had lost. Over a period of a few months the exercises increased in both number and also demand as I made steady progress toward my goal of full recovery. During the entire process I felt I received wonderful and very informed guidance that involved both checking in via e-mail during the recovery process as well as follow up after recovery. I cannot thank Brandon and SportsFit enough and most highly recommend them for both Physical Therapy and Rehabilitation as well as ongoing training and fitness.“

“This studio is my obsession. I love coming here and am always blown away by the instructors. They are so kind and knowledgeable and the energy in the studio is so fantastic. Amazing space, equipment, classes, and customer service. Fun challenges too! I love anything that’s gamified :)“

“I really enjoyed my time working with Danielle and learned so much. She is a master at diagnosing your body and then creating a program tailored to you. She’s also such a joy to be around! Highly recommend if you’re looking for a personalized Pilates experience (even if you’re a beginner like me)“

“My favorite pilates studio and really what jump started my fitness routine over 10 years ago. The studio and machines are well maintained. No matter if I've been working out regularly or coming back after a hiatus, the workouts are never easy. I love it so much! And all the instructors are so great. Letting you know ways to challenge yourself or modify if you need to. Truly the best!“

“Mia is an amazing teacher!
She gives important tips for each exercise, and helps participants who need adjustments in their form. She also provides modifications for injuries, pregnancy, etc. so everyone gets a workout customized to their individual needs and abilities.“

“I’ve had such a great experience at The Studio MDR!! The instructors are incredibly kind and welcoming, and they really pay attention to your form so each class feels personal. The workouts are very challenging, and every class is different so your body is always being pushed in a new way. It’s been a really positive experience for me and I genuinely look forward to every class!“

“Favorite Pilates studio on the Westside! The teachers are fantastic (Lindsay and Stefanie are standouts) and I do the monthly unlimited membership (I think one of the best deals for reformer Pilates). Every class is different, but they all provide a true full-body workout that strengthens and tones you from every angle. I’ve noticed a significant change in my body since starting. The studio is always clean and well-maintained. Highly recommend!“

“Great instructors. Very clean yet cosy.
Have been working out here over fours - not planning to go anywhere else anytime soon!!“

“As someone who does Pilates every day in London, Anna gave me the two best classes I have ever experienced. We did so much on the legs with a total-body workout. It was like doing 2 classes in other studios, without feeling overwhelmed/strained. We lost zero time in between transitions. Thankfully, there's no loud music/microphone. It is challenging and simultaneously restorative/delicious. She mentioned she had a ballet background, and it shows. Again, the best class I've ever done. Enough to get me up at 6.30 am.“

“Dream Bodies Pilates is such a special place! Theresa is incredibly knowledgeable about Pilates and the healing power it has for the body. She takes the time to make sure each client feels supported and cared for, and you can tell she truly loves what she does. On top of her expertise, she’s so kind and sweet—it makes every session a joy. I also love that she decorates the studio for the holidays and always looks amazing—it adds such a warm and uplifting touch. Highly recommend!“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“

“Friendly studio! Love the reformers!! And the instructors are great and knowledgeable!“

“3 months in and I couldn’t be more obsessed! I am thrilled with the results and I am not talking about the number on the scale! I am talking about my overall mood, my sleeping habits, and the accountability I uphold myself too! The endurance I have built still shocks me beyond believe and I am so blessed to be able to move my body ?

My husband finally joined and he can already see the little changes in his mobility and flexibility. We are in it for the long run and want to be able to enjoy our lives with our children without being held back by any means.

The infrared saunas are doing it for us!

TY Hotworx so much ?

❤️ The Palmers!“

“I really love the classes and the coaches—they are amazing, and the workouts are truly excellent. However, booking a class has been very difficult. Even with both the PV and Redondo Beach memberships, I often can’t find suitable class times that fit my schedule, especially in the evenings.
I hope the studio can add more classes and possibly more locations in PV, particularly nighttime classes, since many people are interested in working out after work. The program is great, and I really enjoy it—I just wish availability were better.
Thank you.“

“Analu Pilates is a gem! Conveniently located right above Good Stuff in Redondo, it’s been a game-changer for me as I work through sciatica. My doctor recommended Pilates, and from my very first visit, I knew I was in good hands. Nikala, the owner, was incredibly welcoming and kind, setting the tone for what’s become a fantastic experience.

I’ve been working with Kelsey, and I’m hooked. Her attention to detail is next-level—each session is thoughtfully designed and has been incredibly effective in strengthening my core, which is key for managing my condition. I can honestly say I’m getting stronger and feeling better with every visit.

If you’re looking for a small, owner-operated Pilates studio that truly cares, I can’t recommend Analu enough.“

“Kicki is wonderful. She was very thorough in investigating how to provide the right therapy for my particular issues. I felt I was in very good hands and will be booking with her again as soon as I can. I thought the level of therapy she gave me was exactly right for starting to shift out of the pain I've been experiencing. I made enough positive progress to feel optimistic, but have a ways to go. The massage room is very comfortable and relaxing.“

“I have been doing Pilates for several years. Since I moved to my new place six months ago, I have been going to Turning Point Pilates. Robin is the best instructor I ever had, super detail oriented and taking the time to help me. I have a herniated disc on my neck but since I started doing pilates there I barely remember about it, my life improved significantly since I joined this studio.“

“I've been coming here for a few months now and I love it so much. This studio has dramatically changed my body composition, what I see in the mirror, and how I see my body in my minds eye. When I first started my form was heinous, and I could only do about half the class - if that. Now I go 4 times a week and I look forward to it every single time. I can do almost all of the class, and my balance and body awareness has improved so significantly. I thought I would never be able to balance on the machines due to a vision disorder, but Kaci helped me identify where I could improve my posture/build muscle to correct my balance... and it worked like magic. I love this place. Everyone was so kind and helpful to me when I first started. It felt intimidating at first, but I just kept going, and now I just feel like another pilates girlie going to class. I love rockit pilates“