Reviews for Gillham Fitness
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Hours
Monday: ClosedTuesday: 5AM - 8:30PM
Wednesday: 5AM - 8:30PM
Thursday: 5AM - 8:30PM
Friday: 5AM - 8:30PM
Saturday: 7AM - 2PM
Sunday: Closed
Tips
1:1 sessions available accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms bike parking
Ratings
Google: 5/5Gillham Fitness
3413 Mount Diablo Blvd ste b, Lafayette
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John is an incredible personal trainer. He is attuned to each individual's fitness needs and structures a personalized program to help overcome (and avoid) whatever problems or challenges his clients have. Personally, I have an issue w a knee and a shoulder - and John is helping me get stronger and more flexible without pain. Thanks you John!
John is a fantastic trainer that personalizes your program to you and your needs. As someone who had never gone to the gym, he did a great job conditioning my body to adapt to more regular physical activity, increasing my endurance and flexibility, and challenging me to be stronger.Shortly after finishing his training program, I had the misfortune of dealing with a flood to my basement, by spending 4+ hours draining the area with only a bucket and climbing up and down the stairs. But because I went through his program, my body recovered within a day as opposed to feeling sore and exhausted for a few days to a week following intensive physical activity in the past. ...read full review
John is an incredible trainer. I am a very active person, but in the past, didn't really like group fitness classes. A few months ago, I decided to sign up for John's virtual group workout classes and it has been a game changer. The classes are a challenging workout, but John makes exercising more fun with his positivity, enthusiasm, and motivation during each class. I really enjoy his creativity of exercises and how he keeps each circuit different and fresh for each class. I am so thankful for the virtual workout classes. Highly recommend Gillham Fitness!