4 - 8:30PM
Coach Teenuh, Antioch
Trainers
“You got a goal. Progressive Fitness will ensure you get there. You gotta do the work!!“
“I heard about Byron through word of mouth when I was talking about a lower back injury at work. I'm a nurse and it was affecting my life in many ways so I popped in to try....after an assessment he instantly talked me through what was happening with my body and why, then westarted working on my rehab together. He's definitely knowledgeable and passionate and committed to his work and getting his people better. It's great, glad I found Muscle Mechanics.“
5 - 6AM
2159 Harbor St, Pittsburg
Trainers
“Coach Dave is an amazing trainer. He does training for all level learners. Classes are also available for those looking to train in a group. Equipment and facility is clean and organized.“
“Excellent trainer, really cares about your health and progress. Always available via text and very nice to work with. His gym is well stocked with equipment and weighs.“
Trainers
Trainers
Trainers
“Truly an amazing trainer and even better person, I’ve worked with Coach Teenuh for a few years, the amount of knowledge and genuine detail she puts into her craft is incredible! Definitely the trainer you want to assist you in your health & wellness journey, highly recommended!!“