Physical Therapy near Mercer Island

“I had the pleasure of working with Dr. Kyle and Derrick at Helix for a tennis-related knee injury that lasted over a year. I’d seen many PTs and chiropractors (including some popular with MICC club members), and Helix is the best. They’re kind, patient, and use a thoughtful, almost meditation-like approach that requires patient self-awareness during exercises. Derrick gave me just a few targeted exercises and, within a week, my knee felt much better; after a few visits, it was 95% improved and I was back on court.

Derrick also helped resolve a longstanding back issue that kept me from sleeping more than six hours. He explained how prolonged sitting can lead to anterior/posterior pelvic tilt (tight hip flexors + weak glutes/abs) and suggested standing breaks a few times a day plus one simple pelvic exercise. I followed his advice and, within days, I was sleeping eight hours again.

They’re the best PTs I’ve ever worked with, and I couldn’t recommend them more.“

“Rose is an extremely skilled and intuitive practitioner. She creates a safe and welcoming environment for her clients. She greatly helped me with physical pain, and works great with injuries. I am a dancer and I love that she is also a movement specialist. She knows how to work with dancer's bodies. She has a healing touch and is extremely skilled in all modalities she uses. I highly recommend Rose <3“

“I worked with top-notch therapists at GPT Greenwood in a clean and well-resourced clinic. The Ravenna location has also been wonderful in the past. At Greenwood, Carolyn helped me immensely in recovering from a back injury. She built a flexible program with achievable goals and was always encouraging and kind. In the beginning, her schedule had filled up so I worked with Josh. He was just as patient and knowledgeable, and I was impressed with how well they managed my program together.

I came into the clinic limping in pain and was discharged with strength, confidence, and no pain. Thank you!“

“I worked with a few people at EM over the last few months. All of them were great. My primary PT, Kelsey, is absolutely fantastic. She is very knowledgeable and professional, but also a kind, warm person. This was just a really nice place to go for not nice reasons that got better. Highly recommend!“

“I have been going to ReVerve Physical Therapy in Seattle since July 2024 for CRPS and post-op foot surgery. If you aren’t aware, CRPS is an uncurable condition which registers at 44-46 on the McGill Pain Scale (only goes to 50 and is only below End Stage Terminal Cancer so…) that anyone can develop after an injury or surgery. Skilled providers are critical if a patient is to retain or develop quality of life. Patients often must go to Spero Clinic in Arkansas, Mayo Clinic, or Cleaveland Clinic since this is a rare/uncommon condition. I really wanted to find someone local to work with long-term since (some) remission can be achieved, yet it can also go away in the future. I believe I found the best providers possible offering some of the things these clinics offer like FSM (microcurrent treatment), red and infra-red laser treatment (ReVerve offers Bioflex Laser, FSM aka Frequency Specific Microcurrent, AND Neuromuscular Re-education which is usually delivered by devices such as a Calmare Scrambler or a NeuFit/Neubie device…I’m sure there are others, but I think people with CRPS mostly learn about these two) along with CRPS-informed PT to address my post-surgical situation. I used a wheelchair and forearm crutches almost 80% of the time when I left my home when I started at ReVerve and now I only use them about 20% of the time. My foot is finally walking and all five toes lie flat on the floor instead of all curled up like a dead bird foot. My CRPS is in about 85% remission and was only in about 15-20% remission when I started with ReVerve. My surgery (when I also developed the resulting Complex Regional Pain Syndrome) was in January. At that time, I would scream/wail/screech randomly and severely. It was so bad at night that I would eventually pass out from pain and then the pain would wake me again. And again and again. Now, I only cry-out about once a week or once every two weeks.

Treating CRPS is like any other exercise or self-improvement program. You get a coach (PT, OT, etc) and then you have to do the practice at home. I learned that these treatments produce the best results with consistency. Since this is a life-long condition and the device (the FSM device specifically) treats a lot of conditions, I opted to invest in the home unit which ReVerve keeps updated as needed. I will say that if you are looking for an experience such taking an antibiotic for two weeks and you’re cured that you should change your expectations when it comes to chronic conditions. Approaching health conditions with a ‘high-agency’ attitude will go a long way when it comes to helping yourself. CRPS is tough and unpredictable. We just have to do our best and surround ourselves with a team.

I selected this clinic as my first provider because I remembered speaking with the most compassionate and knowledgeable provider and it was clear that Dr Hendryx really believes in his patients. I spoke with him when I was first diagnosed in February and wasn’t able to comprehend much due to the medications and horrific pain. I just remembered how there was only one person out of all the specialists at Virginia Mason and the other clinics and hospitals that stood out. I’m so thankful I found this clinic when I was desperate, confused, and physically and emotionally de-stabilized. I may have “The Suicide Disease”, but I live with joy and confidence because I have my best chance now. I have added other PT’s to my weekly appointments who specialize in things like structural integration and Pilates-based work. I would never have been able to work with these additional providers if it weren’t for the relief the modalities at ReVerve provided. I’m doing it all. I always thought of the PT’s office as a place where you go for six weeks and get some exercises on paper and just go do those. Now I know that a PT’s office is a place for your future self and well-being. Thanks so much to Chason, Katherine, and everyone who makes ReVerve a brave and safe space, for me. Thank you for always making sure I understand what is happening “

“Working with Ben has been game changing in my overall athleticism. Went in to work on overall symmetry issues (favoring right over the left) and being “off” balance overall. I habe experienced significant improvement in my symmetry issues ranging from better lifts and how I function at the office (catching my issues before I do improper form).

I plan to continue my physical therapy with Ben for the foreseeable future as it truly helps my lifts and physical symmetry.“

“I was in a car accident a few months ago and needed a Physical Therapist to help with my recovery in the Renton/South Seattle Area. Dr Toy at Physical Therapy Dynamix was absolutely amazing! The care and attention to detail provided was truly exceptional. If you're looking for a skilled and compassionate therapist, look no further as I highly recommend him!“

“Amazing staff! My husband has been to two other physical therapy companies and Stride Physio is the best hands down. Because of my husband's complex medical issues we had to juggle appointments and all three therapists we saw were awesome. So focused and knowledgeable. The front desk staff is also very helpful and understanding. Highly recommend ?“

“Fantastic rehab center! My therapists were extremely knowledgeable, supportive, and friendly. Always a great atmosphere. I also really appreciated their flexibility to help me tackle my varied issues beyond the problem that brought me in the door. I’d suggest them to my friends and family without hesitation. Lastly, as someone with a compromised immune system I really appreciated their continued focus on sterilization of equipment and keeping it a healthy environment. Thanks again all!“

“I sprained my ankle on a run and was in need of PT advice to rehab it asap, to get back into marathon training. I was very happy to get on Ruchi's waitlist and got in to see her the next day due to a cancellation. She carefully examined the injury and paid close attention to my history and situation, and provided clear guidance for how to recover and return to training. She provided good exercises tailored to my fitness and the injury. She encouraged me to update her with progress to adjust the plan. She carefully watched me do various exercises and provided great feedback to improve my form. I recovered faster than expected, thanks to Ruchi's great care. I highly recommend her.“

“I came here with low back pain after I was involved in a car accident. My therapist, Anna, was so helpful and now my back is feeling so much better!

She was very thorough with her evaluations and was careful to help me address all problems I wanted to resolve in my back, not just the isolated low back pain. I got help with some upper back stuff and also advice for properly doing exercises I enjoy like barbell squats. She is very knowledgeable and was able to explain what was going on with my body and what we were doing to try to fix the problem. She was also super friendly and it really felt like she cared about helping me get back to 100%. Finally, they even allow you to stay longer past your appointment if you want to in order to wrap up final rehab exercises.

I've tried a few different PT places in the area and this one was definitely the best for me!“

“My experience with Pierre at Butheau Physiotherapy was nothing short of exceptional. After a severe ankle sprain, Pierre’s expertise and attentive care were instrumental in my swift recovery. He stands out for his ability to listen and customize treatments, demonstrating an in-depth understanding of physiotherapy and patient needs.Pierre’s approach is both innovative and effective, focusing on not just healing but also strengthening, ensuring a comprehensive recovery. His dedication to patient well-being is evident, making each session a positive and reassuring experience.I highly recommend Pierre to anyone in need of top-notch physiotherapy services. His professionalism and commitment to recovery are unparalleled.“

“I’ve been seeing Mike at Washington Physical Therapy for the past few months, and the experience has been transformative. His expertise and personalized approach have not only helped in my recovery but also educated me on maintaining my well-being. Mike’s patience and encouragement make each session productive and positive. The facility is modern, welcoming, and well-equipped, enhancing the overall care experience. Highly recommend Mike to anyone looking for a dedicated physical therapist in the area.“

“I went to an initial consult here and the scheduler Lydia and Wyatt the DPT were so professional and kind to me. Wyatt really listened to me and made a realistic plan for my post-op hip replacement journey. We even did some exercises which I could use at home to help.

I would love to go back for more sessions, but the sad thing is that being off of work and not getting a paycheck is what prevents me from getting more care. I simply cannot afford it now, which is sad because I so definitely need it.

I do highly recommend seeing Wyatt for his keen and kind therapy.

Patrick :-)“

“I was a patient at SPT Kirkland for two separate injuries in the past 2 years and they've been an exceptional resource towards getting me back to normal activities. Harrison and Darren are very talented and able to focus on addressing specific areas of treatment with a variety of approaches. Brystel was always great in handling scheduling and payments.

I was able to recover from a back injury within a few months and am very grateful. Highly recommend this team and location.“

“IRG Physical and hand therapy - Bellevue. This is an excellent place to get therapy, the therapists and all the staff who work there are very friendly and do a very good job. You feel at home, the place is spacious and comfortable. I recommend it.“

“Dr Graham resolved my hip problem where others couldn’t. I suffered from pain in my left hip for well over a year, making it difficult for me to walk long distances or even up stairs. Numerous visits to my doctor, physical therapists, sports medicine specialists and PRP injections provided little to no relief. Dr Graham took a different approach focusing not on my hip but my lower back. He laid out a succinct plan and within six weeks of adjustments and a new daily stretching routine I am now able to climb stairs and walk longer distances with minimal to no pain. I’m confident I’ll be back to normal in a few more treatments. Thank you Dr Graham for giving me back my mobility.“

“Starting going here for my ACL recovery and cannot say enough good things about the staff. David worked hard to make sure my goals were met and always pushed me hard every day I came in. He has a super positive attitude and is a good listener. I would highly recommend this facility and staff to anyone looking for recovery“

“I was referred to Wimsey by my massage therapist, when I had nerve pain I (and she) couldn't shake. I saw Wimsey maybe 5 times, and things cleared up. I just went back today for a 6 mo. tune-up; if I did all the things she suggested to keep my body well, I might not even need that. She's awesome, and I enjoy the parrot in her waiting room.“

“With three family members seeing PTs at HIDEF Renton, I can confidently say they are excellent at what they do. Not only do they challenge you physically and get you to work hard toward recovery, but they also consistently show they are invested in your care. For the PTs themselves as well as their office coordinator, I definitely recommend HIDEF Renton.“

“Was referred here from my doctor's office and they have been amazing! Came in with frozen shoulder and they worked with me, and incorporating equipment I already owned, into my treatment plan. Over the past six months I have gone from not being able to lift my arm to lifting weights. I could not be more grateful.“

“I worked with Kevin . Great experience. Kevin and the rest of the team were very dedicated, knowledgeable and nice.“

“I had an amazing experience at HIDEF in Bellevue! From the moment I walked in, the staff was welcoming and professional. Hannah is incredibly knowledgeable and took the time to understand my condition, explaining everything clearly and tailoring a treatment plan that worked perfectly for me. After just a few sessions, I noticed significant improvement in my mobility and pain levels. Their hands-on approach, combined with personalized exercises, made all the difference. I highly recommend HIDEF!“

“I recently had the pleasure of working with Kyle for my physical therapy. From our very first session, it was clear that he genuinely cares about his patients and their well-being. He took the time to understand my specific needs and tailored the therapy to help me recover effectively.

Kyle's expertise and supportive approach made a significant difference in my progress. He was always encouraging, pushing me just the right amount while ensuring I felt comfortable throughout the process. Thanks to his dedication and skill, I feel fantastic and have regained my strength.

Thank you, Kyle, for all your help!“

“After a year of chronic hip pain, I decided to get a hip replacement. I went to Laura for her help in regaining hip mobility. She’s definitely helped me with that and is also helping me with my knees. She’s taught me a new way to walk and move my body. I feel much more comfortable and natural in my body and have a newfound awareness of how I move. Laura is a great teacher and practitioner of the Feldenkrais method. –Kirk Knight“

“I can’t say enough good things about this practice! I was experiencing terrible back pain several years ago. I wasn’t satisfied with the treatment I was getting from my regular medical providers so I went to see Dr. Polzin. He diagnosed my bulging disc and recommended treatment that included decompression, laser, and chiropractic. I admit I was very skeptical at first , but I went ahead with it. And I’m so glad. Within a few weeks I was feeling 90% better! It literally felt like a miracle. I now go in for regular maintenance and enjoy working the doctors and staff at Bellevue Pain Institute. They’re always friendly and supportive. And I am completely pain-free. Go see them!“

“I’ve been working with Stephen for a few months. He takes a very personalized approach to make sure we’re focusing on movements and exercises that are hitting our target muscle groups. We’ve also used laser / red light therapy as well as shockwave therapy which have been very effective. I’d highly recommend him and Vida to anyone who is looking for wholistic recovery.“