Physical Therapy near Mercer Island

“I had the pleasure of working with Dr. Kyle and Derrick at Helix for a tennis-related knee injury that lasted over a year. I’d seen many PTs and chiropractors (including some popular with MICC club members), and Helix is the best. They’re kind, patient, and use a thoughtful, almost meditation-like approach that requires patient self-awareness during exercises. Derrick gave me just a few targeted exercises and, within a week, my knee felt much better; after a few visits, it was 95% improved and I was back on court.

Derrick also helped resolve a longstanding back issue that kept me from sleeping more than six hours. He explained how prolonged sitting can lead to anterior/posterior pelvic tilt (tight hip flexors + weak glutes/abs) and suggested standing breaks a few times a day plus one simple pelvic exercise. I followed his advice and, within days, I was sleeping eight hours again.

They’re the best PTs I’ve ever worked with, and I couldn’t recommend them more.“

“Rose is an extremely skilled and intuitive practitioner. She creates a safe and welcoming environment for her clients. She greatly helped me with physical pain, and works great with injuries. I am a dancer and I love that she is also a movement specialist. She knows how to work with dancer's bodies. She has a healing touch and is extremely skilled in all modalities she uses. I highly recommend Rose <3“

“Dr Sarah and her team provided such great care, tailored to my specific goals. I can happily say I have made significant progress since I linked up with their team. I will absolutely return if heaven forbid I get another injury down the road.“

“I worked with a few people at EM over the last few months. All of them were great. My primary PT, Kelsey, is absolutely fantastic. She is very knowledgeable and professional, but also a kind, warm person. This was just a really nice place to go for not nice reasons that got better. Highly recommend!“

“Hidef is a great physical therapy and sports rehab location. Highly recommend anyone to pursue their services.“

“I worked with top-notch therapists at GPT Greenwood in a clean and well-resourced clinic. The Ravenna location has also been wonderful in the past. At Greenwood, Carolyn helped me immensely in recovering from a back injury. She built a flexible program with achievable goals and was always encouraging and kind. In the beginning, her schedule had filled up so I worked with Josh. He was just as patient and knowledgeable, and I was impressed with how well they managed my program together.

I came into the clinic limping in pain and was discharged with strength, confidence, and no pain. Thank you!“

“Working with Ben has been game changing in my overall athleticism. Went in to work on overall symmetry issues (favoring right over the left) and being “off” balance overall. I habe experienced significant improvement in my symmetry issues ranging from better lifts and how I function at the office (catching my issues before I do improper form).

I plan to continue my physical therapy with Ben for the foreseeable future as it truly helps my lifts and physical symmetry.“

“I was in a car accident a few months ago and needed a Physical Therapist to help with my recovery in the Renton/South Seattle Area. Dr Toy at Physical Therapy Dynamix was absolutely amazing! The care and attention to detail provided was truly exceptional. If you're looking for a skilled and compassionate therapist, look no further as I highly recommend him!“

“Dr Sara Reed was amazing in helping me recover from a long term back injury. Just as I was about to “graduate” with a much happier back, I sprained my ankle. So I went back to receive more care and she helped put me back together. I am able to run, move more freely and my pain is greatly reduced. I am so grateful for her attention to detail and excellent care. I highly recommend her and the entire staff.“

“Amazing staff! My husband has been to two other physical therapy companies and Stride Physio is the best hands down. Because of my husband's complex medical issues we had to juggle appointments and all three therapists we saw were awesome. So focused and knowledgeable. The front desk staff is also very helpful and understanding. Highly recommend ?“

“I had an amazing experience at HIDEF in Bellevue! From the moment I walked in, the staff was welcoming and professional. Hannah is incredibly knowledgeable and took the time to understand my condition, explaining everything clearly and tailoring a treatment plan that worked perfectly for me. After just a few sessions, I noticed significant improvement in my mobility and pain levels. Their hands-on approach, combined with personalized exercises, made all the difference. I highly recommend HIDEF!“

“Dr. Graham is absolutely amazing! He’s a true expert at what he does and helped me get rid of back pain I’d been dealing with for over 15 years — it had gotten unbearable. I honestly forgot what it felt like to have no pain at all, but Brian gave me that feeling back! I even brought my husband in, and he’s just as thrilled with the results. Everyone at the front desk is super sweet and welcoming — you can really feel they care. Highly, highly recommend this place!“

“This spot is legit. I have had a couple of appointments and my PT specialist- Anna has listened to my concerns and developing and ongoing + recurring plan to help get me back on my feet. I am suffering from a couple of tears in my meniscus + having arthroscopic surgery have sidelined me for a couple of months but coming to this facility has given me a positive outlook on my recovery. The facility is clean and a lot of good, up to date equipment as well!“

“I’ve been working with Stephen for a few months. He takes a very personalized approach to make sure we’re focusing on movements and exercises that are hitting our target muscle groups. We’ve also used laser / red light therapy as well as shockwave therapy which have been very effective. I’d highly recommend him and Vida to anyone who is looking for wholistic recovery.“

“Amazing staff and facility. Post spinal fusion surgery PT and I am almost 100% in just 4 weeks. Highly recommend Lake Washington as it was the 3rd PT I have been to in Redmond and they are the best for sure.
Updated 1/27/26 - second spinal surgery brought me back to LWPT. Worked with Kyle again, and again, he was able to work through my recovery issues. Again, highly reccomended. My new insurance did not cover LWPT, but due to the amazing support, I was able to work with the team and pay outside of insurance at a very reasonable rate.“

“Symone was wonderful. I'd never had acupuncture before so I was a bit nervous but she explained it all and was very nice and calming. I walked out of there the most relaxed I've been in years. I will need additional visits to see more results but I'm very surprised at how much her care was able to calm my nervous system in just one visit. 10/10 will revisit often!“

“1st appointment and I am completely blown away of all of the interest dedicated to my entire body, instead of one part of it. Lin was supper positive about my health and encouraged me to look forward to a new healthy me.“

“Was referred here from my doctor's office and they have been amazing! Came in with frozen shoulder and they worked with me, and incorporating equipment I already owned, into my treatment plan. Over the past six months I have gone from not being able to lift my arm to lifting weights. I could not be more grateful.“

“The team at this place is amazing! I’ve been having a back pain for a while and I’ve tried multiple things across the years. Theo and the crew focused on building foundation of strengthening the area while also providing tools to maintain after my sessions. I’ve recommended this place to friends already because they are incredible and knowledgeable.“

“Dry needling with Aaron Lee has been game-changing for my quality of life. After struggling with chronic trap pain and tension for years, l've finally found care that can alleviate my pain.

I pursued physical therapy with no expectations or prior knowledge of what to expect. Dry needling, similar to acupuncture, was super intimidating to me but Aaron made the process easy. He was friendly, approachable, and ready to answer all my questions. Although I was scared, my body felt safe to relax and the dry needling in my traps made me cry tears of relief on the table! It was the somatic healing I never knew I needed.

I found the Synergy PT office from a list of providers accepted by my insurance and was able to book an appointment super easily. The office is located in a small business lot with readily accessible parking.

I'm beyond pleased with my results after only a month of treatment. I highly recommend visiting Aaron Lee for your PT needs.“

“I was referred to Hunter by a friend. He was as professional and approachable as she told me. He listened, asks clarifying questions, and makes me feel like I can accompish the tasks at hand. He also explains what is going on with my injury in a way that makes it easy to understand.I have been to other PT's over the years and he is one of the best. I will definitely be referring him to others.“

“This is the most compassionate, integrated, and effective health care practice I've seen. Their unique approach is life changing. I suffered from lifelong chronic pain that I couldn't find relief from (despite seeing numerous PTs and massage therapists) until I visited this clinic. I've worked with Orit, Abby, and Jamie and all are truly spectacular and deeply caring. Also don’t miss out on Orit’s newsletter and youtube videos!“

“She is a miracle worker. I struggle with shoulder and upper back pain as well as hip abductor issues. She has been able to alleviate all of the pain 80% of it in the first visit, but with ongoing support she has fixed those issues. She even collaborates with my personal trainer, so he can help restore functionality through exercise love her to death and couldn’t say enough good things about her“

“I’ve been going to StretchLab for the past year, and working with Sabrina has made a huge difference in my upper trap tension. I used to deal with constant tightness and discomfort, but her targeted stretches and consistent approach have significantly improved my mobility and reduced the pain. She’s knowledgeable, attentive, and always makes sure each session addresses exactly what I need. I’ve seen real, lasting results, and I genuinely feel better day-to-day because of her help. I would highly recommend StretchLab, and especially Sabrina, to anyone dealing with muscle tension or looking to improve their overall mobility!“

“I highly recommend Core Physical Therapy!
Their staff is amazing, well-trained, and genuinely caring. I am finding relief for my back pain under their care. Special shout-out to Rury. She is really patient, encouraging, and just a wonderful person to work with.

On my very first day, I set a goal with her: to be able to explore hikes in Washington. I’m happy to share that I recently finished my first (apparently it was a hard-level on AllTrails) hike successfully! My recovery is speeding along, and I couldn’t have done it without their support.

Thank you, Core Physical Therapy team, for helping me reach my goal!“

“I hurt my lower back in college from doing weighted situps on hard floor. Every few years I would get a flare if I overly stress my spine, to the point where its difficult to get out of bed. Dr Vo did an amazing job today examining what posture and movement would trigger my pain, and provided a clear treatment plan. Ive been to chiropractors before who would adjust every level of my spine including my neck, but without much improvement. Dr Vo specifically targeted my L4/5 today and it made a noticeable difference. Obviously one adjustment wont be the magic bullet, but I have faith that consistent treatment would help me in the long run. Thank you Dr Vo!“

“After our friend recommended Ryan, my partner and I started seeing him. I've been dealing with recurring shoulder flare-ups that disrupted my life, causing me to wake up at night in pain. Despite seeing several physical therapists, and knowing surgery wasn't an option, I feared this struggle would be lifelong. Ryan helped me get my shoulder strong gradually, but surely. I had a couple of flare-ups on the way. I felt impatient with myself and was quite frustrated, but Ryan was incredibly patient and came up with new programs to continue the work while adapting to my body's needs. Ryan's experience and kindness truly stand out. His ability to maintain energy and focus with numerous clients back-to-back is impressive. If you've tried physical therapy before without success, I highly recommend giving Ryan a try!“