Yoga in Minneapolis

“I was at YogaFit for 3-4 years, then wandered off to explore other fitness options. I tried a gym and 2 different pilates studios for 2 years and am now back at YogaFit. I regret ever leaving YogaFit and am so thankful to be back! All the classes that YogaFit offers are top notch and have given me more flexibility, strength and cardio than anything I had tried. Do yourself a favor, join YogaFit and don't ever leave!!“

“Gorgeous sunrise photo on the way to early morning class. YogaFit has been an incredibly positive addition to my routine. The instructors are top notch with creative workouts and techniques to pump it up. Truly a highlight to my day that I hope to continue!“

“The Yoga Room is a wonderful space to practice yoga. Especially appreciated are the wide-range of courses, introductions to new practices and the special events; like winter solstice and how to use a yoga ball for deep stretches. I've gone to other studios and found at The Yoga Room the instructors are the most helpful and involved in the sessions. I live in the neighborhood where the studio is located and appreciate the owner's high level of neighborhood involvement, her efforts to keep class prices affordable, and her care for the storefront. We are lucky this studio is in the Minneapolis Victory Neighborhood.“

“A great studio with a wide variety of classes. Very supportive and welcoming community, with no judgement.“

“I can confirm that every 5 star review here has been deserved and earned by current proprietor Melissa and the original owners/founders Martha and Eric. The 90 minute hot yoga practice has been an important part of my health and wellness since 2009. I think the picture I post here is worth a thousand words, showing the importance of always working towards improvement in flexibility.“

“First time! Very inviting, Dr. Jess is amazing and am looking forward to my next visit!“

“All the classes I've taken at Blooma have been so thoughtful and informative. We recently took the Lactation and Newborn Care Class with Kayla and it was exactly what we needed to feel prepared in our breastfeeding journey (the second time around). The instructors always go above and beyond and are such an amazing resource throughout pregnancy and postpartum periods. Highly recommend!“

“I’ve been a member of Carpe for almost a year now and I enjoy it so much. There’s a large variety of class types and times, so I’m never bored and able to find a routine schedule that works for me. The recovery services are also incredible. Highly
recommend!“

“I can confirm that every 5 star review here has been deserved and earned by current proprietor Melissa and the original owners/founders Martha and Eric. The 90 minute hot yoga practice has been an important part of my health and wellness since 2009. I think the picture I post here is worth a thousand words, showing the importance of always working towards improvement in flexibility.“

“Our Happy Human physical therapist, Andrea has been great! She is caring and gentle with our elderly uncle and has improved his strength and stamina to keep him active and improve his quality of life.“

“Tonight’s class with Matt was awesome! It was challenging and fun and he provided a lot of really good information about yoga. I will definitely be back. Thank you, Radiant Life Yoga!“

“I’ve been seeing Tammy at Shift Fitness since August 2023 and she’s been a HUGE help to me with ongoing musculoskeletal pain and alignment issues due to a couple of chronic health concerns and exacerbated by a car accident. I used to be in constant, daily pain for years but no longer am!!

I would recommend Tammy’s services to literally anyone who thinks they may need it! She’s taught me so much about being able to help my own body as well - I started out seeing her three times a week and now am down to once a week, with the ability to skip a week or two without being entirely set back by issues.

She is so knowledgeable and can typically just glance at me when I walk in and know exactly what’s causing me problems or pain at that time. In fact I wouldn’t have connected my car accident which was years prior with my current issues but she asked me if I’d ever had whiplash due to something like a car accident, which is exactly what happened when I was rear ended.

She also helped me through my recent pregnancy with a lot of knowledge and compassion and continued support in different ways as my pregnancy progressed and I required changing care. She even lent me a prenatal yoga DVD to help me with safe stretches.

She is really great at personalizing my care based on my unique body and medical history, and is very open to my questions and feedback! Over the time I’ve been seeing her we also enjoy chatting during my appointments as we’ve found some common interests.

Yes, the appointments can be expensive as my insurance doesn’t typically cover it but since I can manage to pay out of pocket the amount of live-ability I’ve gotten back is so worth it!!“

“I highly recommend the align and flow class. The instruction is top notch, you have use of props, the studio air temperature is comfortable, and I always leave this class feeling great.“

“Clear Vision is an incredible opportunity to get grounded in a beautiful location with beautiful people. Tanya and Paul have an amazing gift of creating a safe, authentic community for those attending. The yoga classes cover philosophy, asana, breath work, sound therapy, and meditation. I have gone twice and it feels like medicine to my soul.“

“When I first tried Svaroopa Yoga I was going to attend class for approximately three months. I was skeptical. Could it really help the pain in my neck and back? That was about 10 years ago, I think. Time flies! I desperately needed help with my sore neck and back and it definitely helped with that. But what surprised me was how Svaroopa Yoga calmed my mind. It helped me become more comfortable in my body and support my mental health at the same time.

I also found community at Nokomis Yoga. Solveig Corbin has built a community of people who are kind, thoughtful and welcoming. That is very special in today's fast-paced world and, for that, I am also thankful. I highly recommend Nokomis Yoga!“

“I take the Tuesday, 930 yoga class with Preethi. I love that I have found this beautiful yoga studio and Preethi's class. I have been a Core Power yogi for 20 years and have enjoyed the rote arduous physical yoga offered there, but now my body asks for stretching, lengthening, connecting and calmness and I have found it at Yoga Sanctuary. Thank you Preethi for your beautiful class 🤗“

“NOKO Strength is a fantastic local gym. I've been going for about 6 months and shocked by the progress I've made. Dori, the owner/coach/motivator-in-chief, is great to work with. Every day is a different work out so it keeps it energizing and new. I highly recommend folks of any fitness level to give it a shot.“

“I tried the Earth Goddess yoga class last Saturday and it was an experience and a half. I think it in some way changed my life and that's not an over exaggeration. It was a form of dance flow yoga that was very well led. I have zero dance experience and am very shy but the energy from the instructor and from the room offered a safe space to fully and unabashedly be myself in my body. I laughed, I cried, I shook my bum - it was such a beautiful experience. 🙏“

“Having recently completed the Thai Yoga Bodywork professional certification program, I can attest that it is a high-quality training rooted in authenticity. Tanya is knowledgeable and deeply respectful in how she teaches this cultural practice.

She weaves together both the physical techniques and the spiritual foundations of the work. Tanya regularly travels to Thailand, creating opportunities for students to study with her teachers there (which I did and highly recommend). The program also offers opportunities to learn from guest teachers, allowing students to further deepen their craft.“

“Shout out to Luke at the front desk man! Dude is legit and customer service is off the charts. Needs a promo asap.“

“The space is comfortable, the instructors are knowledgeable, focused, and welcoming to create a nice sense of community“

“I am happy to tell you that knowing Lisa has been transformative for me. She has helped me in so many ways....massage, yoga, reiki training, yoga nidra, and as a friend and confidant. She has a wealth of knowledge with all of these practices, so be ready for your life to have more ease and grace once you know her. Thank you for all you have done for me, Lisa. You are an angel on earth.“

“Working with Rachel and her team has really improved my strength, flexibility, and balance. There is a warm community at Flourish. Grateful!“

“this is a very attractive club compared to other Lifetime clubs. Unfortunately, there seems to be a chronic problem with having the women's facilities, not on par with the men's. Mini facilities in the women's locker room continue to not function properly, such as the whirlpool it's been reported to me.“

“Yoga Garden has changed my life.
When I met Laurel (the owner), she was the first person to tell me my chronic back pain didn't have to get worse forever, as I had been told by medical professionals.
After two classes, I noticed I was changing the way I used my body. I had always biked, and as my posture adapted to alignment through yoga, I found I was holding myself differently. Suddenly I was comfortable, and found myself biking in a way that supported my low back.
These surprises kept showing up in all my movements- the alignment Laurel brings into our practice started to click, and daily movements began to feel aligned and supported.
It has been 10 years now, and still when I show up and Laurel asks if we have any requests, I rarely do because every class I have shown up to has been exactly the class I need.
With all my heart, I am forever grateful for the work we do together, the challenges and victories and laughter, and the joy of the community I find among the YG yogis.
I hope we see you next class!“