12PM - 5:30AM
520 1st Ave NE, Minneapolis
Yoga
“YogaFit is the best!! I never feel judged or insecure like I have in other yoga studios. The teachers are great and each class is different so you’re always learning new exercises. The studio owner is a very nice guy too - they have a late cancellation fee and he was able to waive it for me one time which I really appreciated. Also, yoga fit is more affordable than other gyms/studios. It’s the best!“
7AM - 5:30PM
4507 France Ave S, Minneapolis
Yoga
“This studio has a generous spirit. An amazing team. Supportive environment. Convenient location. Exceptional management! Great variety too!“
7AM - 8PM
4153 N Thomas Ave, Minneapolis
Yoga
“I am so glad we have this yoga studio in our community. All the classes and instructors are excellent. I love its cozy and welcoming environment.“
5:30AM - 6:30PM
2836 Lyndale Ave S, Minneapolis
Yoga
“As a long-term practitioner of Hot Yoga and new resident of Mpls, finding a great studio was critical to me. Mpls Yoga is one of the best studios I have ever been to. Every teacher is highly skilled and brings expertise and wisdom to each class. The warm, welcoming atmosphere is wonderful - as is the beautiful facility. I feel lucky every day I practice in this wonderful studio.“
9:30 - 11AM
3336 East 25th Street, Minneapolis
Yoga
“Love this studio. Only 3 minutes from my house so I love that it's in the neighborhood, nice variety of classes and great instructors. I always feel comfortable and welcomed. Happy to have a membership here!“
6:30AM - 9PM
100 W 46th St, Minneapolis
Yoga
“I came to Yoga Sanctuary through a flyer about their teacher training. I'm now participating in their training and have taken numerous yoga classes and workshops. Yoga Sanctuary is special as you can come as you are. There is a class for everyone including on zoom. I've really grown in my practice and it has been incredible to have found this community.“
“Melissa is an incredible resource for parents to be, she is so genuinely warm and enthusiastic about her work! I would recommend her too anyone seeking out yoga �“
9AM - 3PM
5315 Lyndale Ave S, Minneapolis
Yoga
“I received a very relaxing prenatal massage from Molly Hajkova. She made me feel very comfortable. The space was very relaxing and calming. I also really appreciated that I was able to lay face down as they have a special table to give space for baby in my belly! Thanks Molly!“
6AM - 10PM
2657 Dupont Ave S, Minneapolis
Yoga
“Amazing yoga studio! So welcoming and comprehensive. The instructors even sometimes teach yoga in the park, which is delightful. With the yoga itself classes provide teaching regarding many facets of the self, life, consciousness, and growth among others. Also if you get a musical serenade during shavasana, it can truly elevate your day“
5:45AM - 8:30PM
5007 South 34th Avenue, Minneapolis
Yoga
“The facility is very clean and spacious. There is a wide variety of equipment and machines.“
10 - 11:15AM
1304 University Ave NE #307, Minneapolis
Yoga
“Amazing space with welcoming people. I loved the 5pm gentle practice. It was the right amount of movement, meditation, and rest. It’s tricky to find so give yourself a few extra minutes. But plenty of parking on the street.“
“I had my first Ashiatsu session with Marne at Prajna Bodyworks and what a wonderful experience! Marne applies deep compressive strokes with just the perfect pressure relieving the tension in my very tight muscles. I was immediately put into a deep state of relaxation. Marne is very professional with a superb personality. She was very accommodating by offering me a second massage, upon my request, on her scheduled day off. This was very much appreciated because I had to leave town the day after. I left my appointments with Marne with such positive energy! I can't wait to return to Prajna Bodyworks for another session of Ashiatsu. I highly recommend Ashiatsu and I highly recommend Prajna Bodyworks and I can't thank Marne enough!“
“Carpe Diem is so incredible. Each teacher offers such a different perceptive on the practice of yoga. Whether that be breath, or posture, of movement, I just really appreciate the variety of ways to tap into my mind and body. I also have a membership for the sauna, cold plunge and red light therapy. It's always so clean and friendly. I love this studio“
5AM - 9PM
3122 30th Ave S, Minneapolis
Yoga
“I have been meeting on Zoom with Lori for almost 3 years. She creates a personalized exercise routine for me each week. Lori watches my form, takes into account my goals, knows my strengths and weaknesses and most recently is helping me mentally power through an injury. I am much more consistent with my exercising because of her!“
6AM - 7PM
4325 Nicollet Ave, Minneapolis
Yoga
“I love Up Yoga in Minneapolis! Every time I come to Up, I feel like I am exactly where I need to be. ?? Thank you for that! ?So far, I’ve taken classes led by Jes Stulc, Kelsey Potts and Lindsay Grabb — all amazing humans — and I’ve loved every class. Each instructor adds their own energy to it, and moments of thoughtful reflection. It’s amazing and I highly recommend Up Yoga to everyone!P.S. Don’t be afraid of the heat — it’s part of the experience. ???♀️?“
4:30 - 6PM
112 W 14th St, Minneapolis
Yoga
“I love YogaFit! I’ve enjoyed frequenting both Burn class and Barre class at the Loring Park and Uptown locations. Classes are challenging and leave you feeling great about putting in some hard work. Studios are very clean and welcoming. The instructors are amazing and really friendly. I’ve also met a few really nice people at classes. Highly recommend.“
8:30AM - 1PM
105 E 26th St, Minneapolis
Yoga
“Yess Yoga is the foundation of my feelings of home in Minneapolis -- I love teaching and practicing here. Lucia and this studio encourage you to be your whole self, always. I've walked in the doors with eyes full of tears and other days with belly-aching laughter. I've practiced yoga here in states of grief, joy, loneliness, and inspiration. In these gem-stone lined studio walls, I've grown as a teacher, a student, a friend, and learned what it means to be a part of an authentically loving and generous community. This studio shares movement practices that are responsive to the needs of Minneapolis residents and to the state of the world. We practice yoga and somatics for the purpose of embodying true connection, belonging, and body sovereignty, and for uplifting those essential elements of life everywhere we go.“
9:30 - 10:45AM
3757 Grand Ave S, Minneapolis
Yoga
“I have been practicing here for 2 months and I am enthralled. Jeffrey is my favorite instructor. They offer in person and also online classes. It’s incredibly affordable and the instructors are all experts. I look forward to continuing my practice here for the long run!“
9:30AM - 10PM
315 SE Main St Suite 201, Minneapolis
Yoga
“I heard about Open Minds years ago and was always interested. Finally, I went to a workshop, and I am a devotee. Koreen is a goddess with a gift for seeing and bringing out the authenticity in everyone. I left the workshop feeling encouraged, empowered, and enlightened.“
5:30AM - 7:30PM
120 SE 3rd Ave, Minneapolis
Yoga
“Excellent workouts, friendly and professional coaching staff, awesome and supportive community, good vibes all around!“
8AM - 5:30PM
3347 42nd Ave S, Minneapolis
Yoga
“Jennifer is an amazingly body positive and creative instructor. I really appreciate that Jennifer creates a safer space for me as a nonbinary trans person! Thank you!!“
“SHIFT has made a shift in my alignment. And I love the results!After only twenty sessions of myo-skeletal alignment therapy (MAT), the lateral curvature of my spine from scoliosis has straightened, strengthened, and stabilized considerably. Tammy Shaw-Sykes has extensive experience in MAT technique, but also uses breathwork and muscle rehabilitation to achieve significant results quickly.After only my first session, my swimming improved. With the muscles of my ribs loosened, my lungs took in more air, allowing me to add an extra length of the pool before needing to stop to catch my breath. My body cut a straighter track through the water and my realigned pelvis allowed both feet to kick stronger and more equally.During the first month of therapy, energy pathways began opening up. I hadn’t realized how the twist in my spine was negatively affecting how energy moved through my body, until I felt it move up my spine as muscles were releasing around the curvature in my spine during the session. I had practiced Ch‘i kung exercises in the past, and I recognized that it was chi energy opening my energy pathway – an interesting sensation and one that brought me joy each time it happened.These posture shifts can be felt. But if you’re not sure the therapy sessions are really making a difference, the photos Tammy takes through the process provide convincing visual evidence. My overall core stability, strength and posture have improved.Each client’s particular body and scoliosis pattern is unique. The exercise program, therefore, is tailored to the individual. Tammy tutors her clients along the way on what they can do and not do to achieve their goals. When I do the recommended exercises, the pain goes away.I am convinced that MAT, breathing work, and exercising all seven muscle layers results in improved physical and spiritual wellness. I highly recommend Tammy Shaw-Sykes as an exceptional healer.“
“Tanya is kind and caring. I am so glad I attended her training, no where else would I have received such a well rounded education on the therapeutic side of yoga. Forever grateful.“
“Tanya is kind and caring. I am so glad I attended her training, no where else would I have received such a well rounded education on the therapeutic side of yoga. Forever grateful.“
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“I have attended classes here since fall of 2021 and I can say that all of the instructors that work here are positive, adaptable, and motivating human beings. I love dancing and sweating with everyone I meet. And yes, it is very open to dancers who are beginners and people who just want to move their body and feel good. There is a place for you ?“