Yoga Garden

Feb 2026

Yoga Garden has changed my life.
When I met Laurel (the owner), she was the first person to tell me my chronic back pain didn't have to get worse forever, as I had been told by medical professionals.
After two classes, I noticed I was changing the way I used my body. I had always biked, and as my posture adapted to alignment through yoga, I found I was holding myself differently. Suddenly I was comfortable, and found myself biking in a way that supported my low back.
These surprises kept showing up in all my movements- the alignment Laurel brings into our practice started to click, and daily movements began to feel aligned and supported.
It has been 10 years...read full review

Jul 2025

I recently moved to the area and am so grateful to have found this space of alignment centered yoga. I wasn't sure how to sign up online, so I just showed up and felt more welcomed into a space than I have been in a long time. I love that it's in the Northrop King building - it's fun to be in an artists space, there is ample parking and it's quiet! The instructors know what they're doing, no bells and whistles. Just deep nervous system work meeting you exactly where you're at. I found a comfortable new home to practice!

Mar 2025

I can not speak highly enough of Laurel's classes! Her attention to alignment is extraordinary and the way she structures the flow of her classes has allowed me to take my practice to an entirely new level. Its truly inspiring! If you have found yourself injured from previous yoga practices, I encourage you to schedule a one on one with Laurel to see how yoga can be safe, rehabilitating, and fun!