About Yess Yoga
Yess Yoga, located in Minneapolis, is an inclusive and welcoming community that offers a unique yoga experience known as "Intuitive Yoga." This studio is recognized for creating a space where individuals can connect authentically with themselves, others, and the universe. Many who have practiced there express a deep sense of belonging and home, sharing that the environment supports emotional highs and lows alike. The beautiful studio, filled with plants and positive affirmations, fosters feelings of grounding and safety. Yess Yoga's instructors are described as intuitive and welcoming, providing a variety of classes that cater to different energy levels and needs. The community is vibrant and supportive, allowing for personal growth, friendships, and a sense of connection among students and teachers. Participants often highlight how the studio has positively impacted their lives, making them feel uplifted and inspired. With a focus on body positivity and authentic connections, Yess Yoga invites everyone to discover the magic of their practices and the joy of being part of a heart-centered community. Whether one is seeking movement, healing, or simply a place to connect, Yess Yoga offers a transformative experience that resonates deeply with all who enter.
I can confirm that every 5 star review here has been deserved and earned by current proprietor Melissa and the original owners/founders Martha and Eric. The 90 minute hot yoga practice has been an important part of my health and wellness since 2009. I think the picture I post here is worth a thousand words, showing the importance of always working towards improvement in flexibility.
I’ve been practicing Bikram yoga — the 26+2 series — for over a decade, and Minneapolis Yoga is where I keep coming back.
Here’s what most people don’t realize: this is not just a flexibility practice. It’s a genuine HIIT workout in a 105-degree room. My Oura ring doesn’t lie — 752 active calories, average heart rate of 126bpm, most time spent in Zone 4. That’s cardio, strength, and mobility all in one 90-minute session.
If you’re an older adult managing joint issues — arthritic knees, low back pain, and the general indignities of an aging body — this practice is particularly worth your...read full review
If you're in search of an exceptional yoga experience, look no further than Minneapolis Yoga! This studio is a gem for anyone interested in Bikram Yoga/Hot Yoga or Hot Pilates. The instructors here are truly impressive; they expertly guide you through each sequenced pose while providing insightful tips for subtle improvements that enhance your practice.
The studio itself is well-equipped, featuring ample space for changing clothes, lockers, and a convenient water fill station. After class, the outdoor area is a fantastic spot to rinse off, relax, and hydrate while enjoying the vibrant atmosphere of the Midtown Greenway. It's the perfect way to unwind after a challenging...read full review