About Yoga Sanctuary
Yoga Sanctuary is a non-profit yoga studio that prioritizes inclusivity, safety, and creating a compassionate environment for all. The studio offers a variety of classes, including Hatha and Restorative yoga, taught by a diverse group of knowledgeable instructors who encourage students to explore their practice with curiosity and courage. The studio has been praised for its welcoming and empowering community, where individuals, regardless of their physical condition, can feel comfortable and encouraged. Yoga Sanctuary also offers a holistic approach to health, incorporating nutrition, mindfulness, and connection into their classes and workshops. The studio takes community seriously, and students have described feeling a sense of belonging and care as part of the Yoga Sanctuary community. The studio offers both in-studio and online classes, providing accessibility for everyone. Participants in the teacher training program have also praised the studio for its inclusive and supportive environment.
For the last 6 weeks I have taken a Hatha/Restorative yoga class on Thursday morning with Julia. I cannot say enough good things about the space, the practice, and most importantly the people. I'm heavier and weaker than I want to be-- and I feel comfortable and encouraged here. Julia radiates kindness. I love her classes!
Yoga Sanctuary is the only yoga studio where I ever felt at home. They take community very seriously, and it shows. I felt like I belonged to a community, a family, a practice. I felt cared for as a person, not just a customer. I love how holistic their classes and offerings are--they know that being healthy is about more than just exercise, it's about nutrition, mindfulness, connection, belonging, and so much more. If you're looking for a place to grow in community, Yoga Sanctuary is a great place to do so.
I came to Yoga Sanctuary through a flyer about their teacher training. I'm now participating in their training and have taken numerous yoga classes and workshops. Yoga Sanctuary is special as you can come as you are. There is a class for everyone including on zoom. I've really grown in my practice and it has been incredible to have found this community.