Trainers in Minneapolis

“Caden was beyond helpful when helping me sign up. I toured plenty of other gyms in the area and Caden made this one feel different. All the equipment is clean and updated. Everything I will need for my workouts are in one area. Plenty of free weights and a large turf. Highly recommend!!“

“Our Happy Human physical therapist, Andrea has been great! She is caring and gentle with our elderly uncle and has improved his strength and stamina to keep him active and improve his quality of life.“

“Supportive group training. Even though it's a group , because of the intensive workout no one pays attention to much to the other people so you do your own thing. The coaches monitor and correct form if needed. It is fast paced and a hard great workout but you can go at your level by slowing down or using lower weights or none, no judgement. You do you! The only things I would say is it took me 4-5 workouts to understand the language used like what a pod is and when shown the 9 or so workouts before starting it really is hard to remember the technique shown due to the number of workouts and I have found myself definitely forgetting and doing workouts wrong, granted, usually corrected but sometimes not on time and then have a soreness not supposed to be there. Overall though great workouts and support! Hard core!“

“I’ve been seeing Tammy at Shift Fitness since August 2023 and she’s been a HUGE help to me with ongoing musculoskeletal pain and alignment issues due to a couple of chronic health concerns and exacerbated by a car accident. I used to be in constant, daily pain for years but no longer am!!

I would recommend Tammy’s services to literally anyone who thinks they may need it! She’s taught me so much about being able to help my own body as well - I started out seeing her three times a week and now am down to once a week, with the ability to skip a week or two without being entirely set back by issues.

She is so knowledgeable and can typically just glance at me when I walk in and know exactly what’s causing me problems or pain at that time. In fact I wouldn’t have connected my car accident which was years prior with my current issues but she asked me if I’d ever had whiplash due to something like a car accident, which is exactly what happened when I was rear ended.

She also helped me through my recent pregnancy with a lot of knowledge and compassion and continued support in different ways as my pregnancy progressed and I required changing care. She even lent me a prenatal yoga DVD to help me with safe stretches.

She is really great at personalizing my care based on my unique body and medical history, and is very open to my questions and feedback! Over the time I’ve been seeing her we also enjoy chatting during my appointments as we’ve found some common interests.

Yes, the appointments can be expensive as my insurance doesn’t typically cover it but since I can manage to pay out of pocket the amount of live-ability I’ve gotten back is so worth it!!“

“I worked out with Todd at Fundamental Strength for more than a year. Then I moved and I miss it! Todd's way of exercising covers every aspect of movement health in one contained hour, so you can show up once a week or four times a week! I came in a lifelong exerciser, but Todd's program was almost a rehab/therapy that fixed things I wasn't doing quite right. It was tough at the beginning, but after about three months I felt more strong, flexible, and balanced. Todd's program incorporates DNS and other modalities in a comprehensive plan without focusing on one aspect of health while ignoring others. And as a huge bonus, you're working out with a couple of other interesting people in each session and Todd has a knack of guiding an interesting conversation while you're working out. I'd give Fundamental Strength 10 out of 10 if I could.“

“Incredible trainers that are knowledgeable and personable. I’ve had a 10/10 experience all 50-60 times I’ve walked through the door. I would highly recommend“

“I like having an appointment so I don’t skip it. Also the session is 20 minutes long so I can’t say I don’t have enough time. It takes away all the excuses.“

“the king is the best I no Ronnie long time. he will get you the best shape ever. so you need personal trainer call the king.“

“Matt and the rest of the team are so full of knowledge and support. It is a nonjudgmental space that anyone will feel welcome in!“

“This gym might not have the newest equipment compared to some other PF in the area, but the place is always clean and the staff is friendly. I do wish they had a few more machines and some newer equipment but overall I'm happy that this is my home gym. This location offers free personal training which is great for beginners and advanced gym goers alike, it's free with your membership and I found the sessions very helpful.“

“I have been a client of Jill's and have benefited from her amazing healing abilities and techniques through Shiatsu massage on a regular basis for over 25 years. Shiatsu massage is the best practice I've incorporated into my health and wellness routines and her practice today is as fresh and beneficial as it was when I first began. Jill has always provided great care in an attentive, intuitive, positive, skilled, thorough, energetic, professional and calming way. In addition, she takes great care in preparing her studio to provide a clean, sanitized, safe, and comfortable environment for her clients and their needs. During the current pandemic, Jill has incorporated additional precautions and protections that meet and exceed safety guidelines and recommendations. I so appreciate Jill and her great work!“

“I have always had a great experience at this gym. It's spacious and the coaches are amazing.“