Closed today
Hall, 1245 Hwy 96 WSuite 8, Arden Hills
Yoga
“I love this Pilates studio! So beginner friendly and so much room to grown. Sara and lily are the two that I encounter the most. These two women really make the whole experience so enjoyable!“
“I have attended classes here since fall of 2021 and I can say that all of the instructors that work here are positive, adaptable, and motivating human beings. I love dancing and sweating with everyone I meet. And yes, it is very open to dancers who are beginners and people who just want to move their body and feel good. There is a place for you ?“
6AM - 8:30PM
400 Selby Ave Suite U, St Paul
Yoga
“I always get choked up in Amelia’s class. Her yoga class is the equivalent of “church” for the spiritual minded. It’s NOT just a yoga class let’s be clear. It’s a spiritual journey and I love everything she has to say during the flow. I’ll keep coming back every time I’m back in MN because this yoga studio is truly something special. Please don’t change a thing Amelia!!!! What you’re doing is changing and enriching lives. Thank you for being you. ❤️“
“Everyone is always so helpful and lovely and the space is clean - overall great experience“
6 - 7:30AM
520 1st Ave NE, Minneapolis
Yoga
“YogaFit is the best!! I never feel judged or insecure like I have in other yoga studios. The teachers are great and each class is different so you’re always learning new exercises. The studio owner is a very nice guy too - they have a late cancellation fee and he was able to waive it for me one time which I really appreciated. Also, yoga fit is more affordable than other gyms/studios. It’s the best!“
7AM - 7PM
482 Snelling Ave S, St Paul
Yoga
“I was really pleased with my first visit and I have kept coming forbyears nowThey get me in fast and my adjustment made a difference. Everyone was professional, polite and explained things really well. Nice atmosphere, especially during these crazy times. I highly recommend this office!“
7AM - 8:30PM
3336 East 25th Street, Minneapolis
Yoga
“Love this studio. Only 3 minutes from my house so I love that it's in the neighborhood, nice variety of classes and great instructors. I always feel comfortable and welcomed. Happy to have a membership here!“
6AM - 8:30PM
2836 Lyndale Ave S, Minneapolis
Yoga
“As a long-term practitioner of Hot Yoga and new resident of Mpls, finding a great studio was critical to me. Mpls Yoga is one of the best studios I have ever been to. Every teacher is highly skilled and brings expertise and wisdom to each class. The warm, welcoming atmosphere is wonderful - as is the beautiful facility. I feel lucky every day I practice in this wonderful studio.“
6:30AM - 9PM
100 W 46th St, Minneapolis
Yoga
“I came to Yoga Sanctuary through a flyer about their teacher training. I'm now participating in their training and have taken numerous yoga classes and workshops. Yoga Sanctuary is special as you can come as you are. There is a class for everyone including on zoom. I've really grown in my practice and it has been incredible to have found this community.“
“Melissa is an incredible resource for parents to be, she is so genuinely warm and enthusiastic about her work! I would recommend her too anyone seeking out yoga �“
6AM - 10PM
2657 Dupont Ave S, Minneapolis
Yoga
“Amazing yoga studio! So welcoming and comprehensive. The instructors even sometimes teach yoga in the park, which is delightful. With the yoga itself classes provide teaching regarding many facets of the self, life, consciousness, and growth among others. Also if you get a musical serenade during shavasana, it can truly elevate your day“
10AM - 7PM
1304 University Ave NE #307, Minneapolis
Yoga
“Amazing space with welcoming people. I loved the 5pm gentle practice. It was the right amount of movement, meditation, and rest. It’s tricky to find so give yourself a few extra minutes. But plenty of parking on the street.“
5:45AM - 8:30PM
5007 South 34th Avenue, Minneapolis
Yoga
“The facility is very clean and spacious. There is a wide variety of equipment and machines.“
4:30 - 6PM
Peace United 5050 Hodgson Road, North Oaks
Yoga
“Shaila is an instructor with heart. She is practical, wise, compassionate, humorous, and incredibly knowledgeable about yoga and how to teach it. She is very active and hands on throughout every session, moving around the whole 90 minutes helping every person correct and/or adapt poses.She makes her classes widely available across a large geographic range while leaving a small footprint by tucking into available unused community spaces whether it be a community center, childcare center, golf club, art center, or church.She understands that injuries, aging, surgeries and other bodily trials happen over the long haul of yoga practice, so she is an instructor who will push you plenty, but who also embraces the concept and frequently states it, “Do the best you can with the body you showed up in today. Work at your own pace.”“
“Carpe Diem is so incredible. Each teacher offers such a different perceptive on the practice of yoga. Whether that be breath, or posture, of movement, I just really appreciate the variety of ways to tap into my mind and body. I also have a membership for the sauna, cold plunge and red light therapy. It's always so clean and friendly. I love this studio“
“SHIFT has made a shift in my alignment. And I love the results!After only twenty sessions of myo-skeletal alignment therapy (MAT), the lateral curvature of my spine from scoliosis has straightened, strengthened, and stabilized considerably. Tammy Shaw-Sykes has extensive experience in MAT technique, but also uses breathwork and muscle rehabilitation to achieve significant results quickly.After only my first session, my swimming improved. With the muscles of my ribs loosened, my lungs took in more air, allowing me to add an extra length of the pool before needing to stop to catch my breath. My body cut a straighter track through the water and my realigned pelvis allowed both feet to kick stronger and more equally.During the first month of therapy, energy pathways began opening up. I hadn’t realized how the twist in my spine was negatively affecting how energy moved through my body, until I felt it move up my spine as muscles were releasing around the curvature in my spine during the session. I had practiced Ch‘i kung exercises in the past, and I recognized that it was chi energy opening my energy pathway – an interesting sensation and one that brought me joy each time it happened.These posture shifts can be felt. But if you’re not sure the therapy sessions are really making a difference, the photos Tammy takes through the process provide convincing visual evidence. My overall core stability, strength and posture have improved.Each client’s particular body and scoliosis pattern is unique. The exercise program, therefore, is tailored to the individual. Tammy tutors her clients along the way on what they can do and not do to achieve their goals. When I do the recommended exercises, the pain goes away.I am convinced that MAT, breathing work, and exercising all seven muscle layers results in improved physical and spiritual wellness. I highly recommend Tammy Shaw-Sykes as an exceptional healer.“
“Smaller classes plus high quality instruction equals personal growth in your yoga practice. Individual adjustments to poses for your body and your experience with yoga. Just bring a mat and all other props provided. No permanent studio means less overhead and thus very affordable personal instruction.“
6AM - 8:30PM
4325 Nicollet Ave, Minneapolis
Yoga
“I love Up Yoga in Minneapolis! Every time I come to Up, I feel like I am exactly where I need to be. ?? Thank you for that! ?So far, I’ve taken classes led by Jes Stulc, Kelsey Potts and Lindsay Grabb — all amazing humans — and I’ve loved every class. Each instructor adds their own energy to it, and moments of thoughtful reflection. It’s amazing and I highly recommend Up Yoga to everyone!P.S. Don’t be afraid of the heat — it’s part of the experience. ???♀️?“
9AM - 5PM
1315 Englewood Ave, St Paul
Yoga
“------ Try it for yourself | This is an incredibly unique yoga studio | She's got magical crystal sound bowls ---------“
5AM - 9PM
3122 30th Ave S, Minneapolis
Yoga
“I have been meeting on Zoom with Lori for almost 3 years. She creates a personalized exercise routine for me each week. Lori watches my form, takes into account my goals, knows my strengths and weaknesses and most recently is helping me mentally power through an injury. I am much more consistent with my exercising because of her!“
9AM - 9:30PM
99 Snelling Ave N, St Paul
Yoga
“I am in love with Tula, especially anything SomaYoga. If you like a slow-paced, very deliberate and aware practice, give it a try.“
9:30AM - 7:30PM
1162 Selby Ave, St Paul
Yoga
“Best yoga studio in its true sense . Highly experienced and qualified instructors. Shannyn and William are truly the best Yoga instructors I’ve learnt from. I love how they are attentive to all the students and their needs. The studio is extremely well maintained and they are local business who thrive in providing quality classes . The studio owner Paul is very humble and ensures all the classes are seamless. Hands down ,Best place to practice Iyengar yoga in twin cities.“
5:30 - 7PM
112 W 14th St, Minneapolis
Yoga
“I love YogaFit! I’ve enjoyed frequenting both Burn class and Barre class at the Loring Park and Uptown locations. Classes are challenging and leave you feeling great about putting in some hard work. Studios are very clean and welcoming. The instructors are amazing and really friendly. I’ve also met a few really nice people at classes. Highly recommend.“
5:45AM - 8:30PM
1011 Meadowlands Dr #10, White Bear Lake
Yoga
“This studio changed my life! I never thought I could do yoga, but the teachers here are amazing and make you feel welcome, no matter your level of expertise.“
“Dawn is one of the most AMAZING individuals I have ever known. This is the reason I took her yoga teacher training course. She is extremely knowledgeable and offers so much more than typical training. She is kind, flexible and patient, and takes the time to get to know you and what you need to learn the information. I loved the fact she brought in a “guest” speaker, to let us experience Thai Body work. She definitely goes outside of the box, and I really appreciate her humor and lightheartedness she gives to the class. Don’t hesitate if you are thinking about taking this course with Dawn, as I only wish I would of taken it sooner. You will be very well- rounded in Yoga and It’s philosophy. Truly was a pleasure and I loved the studio area as well. Very inviting. Namaste!“
5:30AM - 1PM
105 E 26th St, Minneapolis
Yoga
“Yess Yoga is the foundation of my feelings of home in Minneapolis -- I love teaching and practicing here. Lucia and this studio encourage you to be your whole self, always. I've walked in the doors with eyes full of tears and other days with belly-aching laughter. I've practiced yoga here in states of grief, joy, loneliness, and inspiration. In these gem-stone lined studio walls, I've grown as a teacher, a student, a friend, and learned what it means to be a part of an authentically loving and generous community. This studio shares movement practices that are responsive to the needs of Minneapolis residents and to the state of the world. We practice yoga and somatics for the purpose of embodying true connection, belonging, and body sovereignty, and for uplifting those essential elements of life everywhere we go.“
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“Love Shaila’s classes in general, and this one in particular. The timing is great; the venue is quiet and peaceful, and can either do yoga outside when it’s nice enough, or view outside when it’s not. Great students, too.“