Pilates in Minneapolis

“I can confirm that every 5 star review here has been deserved and earned by current proprietor Melissa and the original owners/founders Martha and Eric. The 90 minute hot yoga practice has been an important part of my health and wellness since 2009. I think the picture I post here is worth a thousand words, showing the importance of always working towards improvement in flexibility.“

“I am absolutely hooked on Alotapilates! The instructors are all fantastic, especially Mary!

It is a complement to my cardio and HIIT classes. It really teaches me how to cultivate a mind-body connection, which I’ve never paid attention to for the many years of workouts I’ve done! Pilates has also taught me how to engage my core and how all movements stem from my core.
I have noticed a marked improvement in my posture, flexibility and core strength.
I love my pilates classes and also the special events- Sound Baths on Sundays!!!!
I look forward to every session.“

“Working with Rachel and her team has really improved my strength, flexibility, and balance. There is a warm community at Flourish. Grateful!“