About Nokomis Yoga
Nokomis Yoga is a boutique yoga studio located in South Minneapolis, offering a great variety of yoga styles for over 14 years. The quaint independent studio, situated on the East side of Lake Nokomis, provides a welcoming space for both experienced practitioners and beginners. The studio offers Svaroopa, Vinyasa, Hatha, and Ashtanga yoga, as well as individual yoga therapy, led by a team of experienced and highly trained instructors. The studio has a drop-in policy, allowing students to attend classes at their convenience. For those seeking a more structured approach, the studio offers a series with specific instructors to ensure the most benefit from the chosen yoga style. The studio has successfully navigated the pandemic, with most classes now being offered in person. Reviewers praise the studio's owner, Solveig, for her extensive knowledge, warm and supportive presence, and excellent teaching skills. The classes are described as restorative, cultivating greater self-awareness, and providing clear instruction to help students understand the poses.
When I first tried Svaroopa Yoga I was going to attend class for approximately three months. I was skeptical. Could it really help the pain in my neck and back? That was about 10 years ago, I think. Time flies! I desperately needed help with my sore neck and back and it definitely helped with that. But what surprised me was how Svaroopa Yoga calmed my mind. It helped me become more comfortable in my body and support my mental health at the same time.
I also found community at Nokomis Yoga. Solveig Corbin has built a community of people who are kind, thoughtful and welcoming. That is very special in today's fast-paced world and, for that, I am also thankful....read full review
Great small, neighborhood yoga studio with a variety of classes. I started taking classes when the studio first opened and was a beginner. Svaroopa Yoga, with Solveig, is great for relieving tension and stress. I have also enjoyed Vinyasa classes and gentle flow.
Svaroopa yoga with Solveig is a lifesaver, a safe, effective way to stay flexible and strong, and it's enjoyable for everybody at every age. Solveig is professional and always ready to assist with postures. Bonus: no matter where you live, you can jump on ZOOM. Love the in-person as well. You must try this out, you'll be glad you did. Also, the private offerings are amazing and life-changing.