Minneapolis Yoga

Jun 2026

I can confirm that every 5 star review here has been deserved and earned by current proprietor Melissa and the original owners/founders Martha and Eric. The 90 minute hot yoga practice has been an important part of my health and wellness since 2009. I think the picture I post here is worth a thousand words, showing the importance of always working towards improvement in flexibility.

Apr 2026

I’ve been practicing Bikram yoga — the 26+2 series — for over a decade, and Minneapolis Yoga is where I keep coming back.

Here’s what most people don’t realize: this is not just a flexibility practice. It’s a genuine HIIT workout in a 105-degree room. My Oura ring doesn’t lie — 752 active calories, average heart rate of 126bpm, most time spent in Zone 4. That’s cardio, strength, and mobility all in one 90-minute session.

If you’re an older adult managing joint issues — arthritic knees, low back pain, and the general indignities of an aging body — this practice is particularly worth your...read full review

Jun 2025

If you're in search of an exceptional yoga experience, look no further than Minneapolis Yoga! This studio is a gem for anyone interested in Bikram Yoga/Hot Yoga or Hot Pilates. The instructors here are truly impressive; they expertly guide you through each sequenced pose while providing insightful tips for subtle improvements that enhance your practice.

The studio itself is well-equipped, featuring ample space for changing clothes, lockers, and a convenient water fill station. After class, the outdoor area is a fantastic spot to rinse off, relax, and hydrate while enjoying the vibrant atmosphere of the Midtown Greenway. It's the perfect way to unwind after a challenging...read full review