Yoga in Woodbury

“Friendly instructors, easy to schedule with multiple options. The center is clean and pricing is affordable.“

“Full transparency—I facilitate the breathwork workshops here at Sila. That said, I wanted to take a moment to leave a review because I’ve also been attending classes as a student for the past three months, and I truly love the vibe here.

The owners—especially Samantha—have been incredibly kind and supportive in more ways than I can express. The instructors are all so positive and inspiring.

Barbara’s classes are energizing and filled with her radiant positivity. Taylor’s humor is unmatched—her early morning classes always brighten my entire day. I absolutely cherish taking classes with Jenny Rodriguez; her calming tone, great music choices, and the way she practices right alongside you make her classes feel so grounded and intentional. And Becky—she’s incredibly kind! Thanks to her, I experienced my very first group Reiki session. Also, try Natania's jump cardio if you have the chance, it's such a challenge! Last but not least, it’s an absolute privilege to take a class with Nancy. I only wish I were as strong as she is!

Edit: I just took Tiffany's Heavy Sculpt class—it burned in the best way possible, and the endorphin rush afterward was incredible!

I hope you enjoy it here as much as I do!“

“I have been going to this location on and off for about 2 years. Beautiful variety of unique and talented instructors and fellow yogis. I find the classes consistently challenging and inspiring. My favorite classes being C2, hot yoga, and hot power fusion.“