About Happy Human
Happy Human offers in-home personal training services in the Minneapolis, St. Paul, and Twin Cities metro area. They focus on building sustainable fitness habits through personalized exercise routines and a whole-day approach. Happy Human trainers work with clients to understand their goals, strengths, and weaknesses. They create customized workouts and provide modifications for individuals with physical limitations or injuries. The trainers also offer support and guidance to help clients stay consistent with their exercise routines. Happy Human emphasizes safe and effective training methods, avoiding crash diets or intense workouts that could lead to injury. They aim to help clients achieve long-term fitness success through healthy habits and mindful movement.
During this time of Covid-19, it is wonderful to have the opportunity to exercise 5 days a wéek and meditate 6 days a week via zoom. Amber provides levels of difficulty with each exercise so you can adapt your workout. Both Amber and Jesse are skilled and personable leaders.
I started with Lori over a year ago because of knee pain. My plan was to learn a couple routines and continue on my own but Lori has made it so fun I'm still with her. The transformation of my body in strength is remarkable. Who knew it would feel so good!! As a bonus, I've lost 30 pounds, my knee no longer hurts and I have Lori in my corner!
Lori does an excellent job tailoring my work-out to my needs and capabilities. Since starting to work with her, I've gotten much stronger, have more balance and energy, and much better muscle tone. And Lori manages to make it all super fun, always watching that I push myself enough to advance, but never too much, avoiding injury. She puts together very versatile programs for each session, always different and interesting, so the work-out never feels repetitive. She is very reliable, a great communicator, and has a great sense of humor. The perfect coach! Thank you!