6AM - 8:30PM
1150 Hilton Road, Ferndale
Trainers
“I've had a great experience at Fit Park - I love that I can get a workout in during lunch. Mark changes things up too, so I never get bored! I'll always hate Burpees and Mountain Climbers, but that's another story :)“
“I'm now into my 6th week of training at MECA - Royal Oak and it has been everything I hoped it would be. The staff are all friendly, encouraging, supportive and informative. My dedicated coach, Austin, has developed a program that is specific to my needs and I'm already feeling the benefits. Bryan's (Nutritionist) integrated nutrition program has been instrumental in ensuring I'm fueled for performance and recovery. I wanted a program that would teach me a new way of training, challenge me and hold me accountable to my goals. This program has done exactly that. I highly recommend MECA.“
“I've never been able to force myself to work out regularly. With Exercise Coach, I've successfully bought in to the accountability of showing up at a scheduled time, twice per week for a short 20-25 minute workout for more than a year. This gym works for me and has contributed to improving and maintaining my strength, balance as well as cholesterol and A1C scores.“
“Intense workout tailored to your needs. Definitely pushed me to my limit. Can't wait for the next session ??“
“Best source of knowledge around for your soul, mind and body fitness! Whether you're looking to compete or for your health or whether you're an athlete A.M total being fitness is the place to go!“
5:30AM - 8:30PM
141 S Opdyke Rd, Auburn Hills
Trainers
“place has definitely made me improve in my speed and skill and strength… from training with Josh I was honored to be a 3 ⭐️“
“As a chiropractor I value highly the exercise program guided by professionals who have a firm grasp of anatomy and exercise physiology. If you're looking for a way to meet your fitness goals quickly, safely, and surely, you need to check this place out. Beyond the wealth of knowledge that Nick, Lissa, and their trainers have, they use top of line technology and metrics to ensure you get there and have the routine that's truly best for you! Highly recommend.“
“I don't know where to start. This Pilates Studio is amazing. I started Pilates a year ago and the instructors here have helped me change my body in the most positive ways. In the past I was a regular at the Chiropractor but no more. It is with time and putting in the work that at age 66 my posture is the best it has ever been and I am the strongest I have been in years. I have taken many classes and every instructor is as great as the last one I took from. The attention to detail that the instructors provide and how your body works correctly all adds up over time. I will continue my journey for as long as life lets me. Thank you Equilibrium for being so great!!“
“If you are a weight lifter looking to mix things up, I’d check out the classes here.My wife has been going to classes and personal training here for years. I recently started going with her to some classes and loved it.I’m a very “old school” lifter. I workout with heavy weights training 2-3 muscle a session and one of my favorite movies is pumping iron. I also enjoy running but never tried a circuit class.The circuit is really fun. I’d recommend not being afraid to modify things or not do every exercise. You can still get a solid lifting routine in if you tweak things, but the real benefits is it’s like smashing lifting and cardio together, so you get a great calorie burn compared to normal lifting. They also don’t yell or push you in odd ways which I appreciated (Thanks Valerie!). I expected the trainer to yell to go faster, harder, etc but no they just encourage you.If you are more an old school lifter like me. I’d recommend supplementing your schedule with 1-2 circuit classes a week. I burn about 600-700 calories per class and get a very good workout. Just give yourself 3ish classes to adjust, I’ve been lifting over 20 years and I was shocked at the amount of variety/moves I’ve never done.They have a 3 class for $15 special for new members. I’d encourage the owner to keep that special, since I think you need a few classes to get the hang of things.Also the place is super duper clean! Really like Retrofit and I think its great supplement for those into weight lifting.“
“I completed life coaching with Dr. Bill. Through different assignments and his holistic approach to life coaching, I gained many practical tools to better handle whatever life throws at me compared to before. I highly recommend Dr. Bill as he is a highly qualified and kind soul!“
“Hello Fellow Fitness Enthusiasts!If you are serious about getting into the "your" best shape, you can't go wrong with Lazet and The Life Center Private Fitness Facility. I lost 20 pounds in approximately 6 months. I am able to keep those extra pounds off by working out with Lazet and her team 3 days a week and making healthy meal choices. You can have the same results. You are not too old to get in shape. The best way to combat the signs of aging is to get fit and make healthy food choices. I am proud to admit that I am 62 years old. I am asked regularly if I am in my 30's (which of course I answer YES!).Thanks, Lazet!“
“This place changed my life. I do not make such statements lightly.I've been at his gym for just under a year. Results, results, results. My posture has improved, my confidence has improved, and I don't look like a blob any more. If you'd told me what I could dead lift and bench press by now, I would never have believed you. Trainer is super personable, knows just when and how hard to push you, and really knows what he's doing overall.It's been an amazing transformation and I'm just getting started. Highest recommendation!“
7:30AM - 10PM
950 W Maple Rd, Troy
Trainers
“I spent a year training at FAST, it was one of the best investments I made in myself and my recovery after having ACL reconstruction. I needed more focused and frequent strength training to continue rebuilding quad strength. I left here stronger, both physically and mentally, and with confidence to get back on skis. The entire staff is awesome - they’re knowledgeable, motivating and so much fun to work with!! Regardless of where you are in your fitness/sports journey, there’s no question that training here will improve your performance!!“
5AM - 8PM
32654 Franklin Rd, Franklin
Trainers
“Driven is awesome! Lisa is awesome! Craig, Jamie, and Andy are awesome! I might be bias.“
8:30 - 11AM
1204 E Eleven Mile Rd, Royal Oak
Trainers
“I started practicing yoga in 1970. Many years, schools and teachers later, I met Chris and have benefited from his teaching more than ever before. He brings wisdom, devotion and careful attention to each student in his presence. With his guidance my practice has deepened in every respect. As a huge side-benefit, the significant scoliosis pain I had when I first came to him has been greatly reduced. I am grateful!“
5:30 - 11:30AM
1025 Webster St, Birmingham
Trainers
“I highly recommend Graham and his staff. As a mental skills coach, my athletes are always looking for smart, relevant and challenging training. I immediately refer them to OmniKinetics.“
6AM - 9PM
2177 Avon Industrial Dr, Rochester
Trainers
“Rock City Fitness is the place to go! Owner/Trainer Eric Maust has a ton of knowledge and experience, and he tailors the workout to your individual needs. With a little bit of effort on your part, the results will keep you coming back for more. So even if you're like me and don't LOVE working out, you'll still find yourself circling back to Rock City for more. The gym is awesome and super clean, with everything you could possible need. Eric makes working out regularly as fun as it could possibly be ;)“
“LBS is the best! Work outs are FUN and always changing. I love every single instructor. They play the best music and the studio lighting is great. They have also been amazing helping to make adjustments for working out during pregnancy. I trust them completely and will be anxiously awaiting getting back post! Can't recommend Kelly and her team enough!“
“The best. Community, programmed workouts, amazing atmosphere, friendly faces. You will love it here!“
“If you're in search of an exceptional fitness center, AM Total Being Fitness is the place to be. From the moment you step in, the ambiance is inviting, and the entire team greets you with warmth.Samantha, in particular, is an outstanding coach who simplifies the fitness journey like no other. Her deep understanding of individual needs truly sets her apart. With her guidance and support at every session, you're in the best hands.A huge shout-out to the entire team at AM Total Being Fitness, and an extra special thanks to Samantha, for making each workout session worthwhile.Highly recommended!“
12 - 10PM
3536 Rochester Rd, Troy
Trainers
“Great place to learn to dance! Friendly, helpful instructors. Reasonable rates and a wonderfull atmosphere. Everyone is treated like family and it's a lot of fun dancing here“
12 - 10PM
2241 Bellingham Rd, Troy
Trainers
“I have been coming to Relentless Pursuit for about half a year now. I love this gym. Everyone here is super welcoming and they mean extremely well. You will not. and I mean will not find a better gym then this one!“
7AM - 8PM
1083 W Long Lake Rd, Bloomfield
Trainers
“I’m 56 years old and went in with skepticism. I had moderate pain from sciatica and a really tight lower body and Morgan worked on me for 30 minutes . I could not believe my results . I told my wife that I couldn’t believe how much pain I was walking around with until I wasn’t experiencing the pain after Morgan worked on me ; and that was only after one visit . Morgan’s expertise sold the package plan for me and I’m looking forward to the extended benefits from doing this on a regular basis . You need this in your life . Thank you Morgan .“
5AM - 11PM
690 Amsterdam St Suite 101, Detroit
Trainers
“FunnyJust shared my opinion on this one, staff are very nice, always helpful and kind, days I don't want to be there they always greet me with nice " Good Morning ". Means a lot. Suggest this place to everyone.“
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
“I've been working out at RF for a couple years, and during this time of COVID, I've been extremely comfortable going to the studio. Everyone is properly distanced, wearing masks and there is no shared equipment. I've gone to other fitness places and RF stands out as the place that follows all the precautionary guidelines and is definitely doing the right thing.“