Reviews for Functional Athletic Sequence Training - FAST
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Monday: 7AM - 10PM
Tuesday: 7AM - 10PM
Wednesday: 7AM - 10PM
Thursday: 7AM - 10PM
Friday: 7AM - 7PM
Saturday: 8AM - 4PM
Sunday: Closed
Tips
parking: lot accepts credit cards
FAST is great and their staff are experts in their field! After years of running, I had constant hip and lower back pain. After a thorough assessment and weekly sessions at FAST, the pain is gone! Thanks - I feel better than ever!
The staff are friendly, knowledgeable, and incredibly supportive. After my injury, they guided me through every step of the recovery process. They tailored a program that focused on form and function, targeting my weak areas to strengthen and move from basic function to peak performance. Thanks to their skill I am again, doing the things I love.
I can’t thank the trainers of FAST enough for helping me succeed in my sport performance. All the trainers are great individuals that provide in depth insights into every movement, they are masters of their craft!