The Exercise Coach has been a great fit for me. Structured and flexible. Challenging and supportive. Encouraging and responsive trainers.
About The Exercise Coach Royal Oak/Birmingham
The Exercise Coach Royal Oak/Birmingham offers a personalized exercise experience, tailoring workouts to individuals' needs and abilities. The 20-25 minute sessions provide a challenging workout, helping to improve strength, balance, and overall health. The gym's accountability system motivates clients to maintain regular attendance, making it a suitable option for those who struggle to exercise consistently. The varied workout programs keep exercises engaging and avoid monotony.
Reviews
After many attempts to set up a regular workout schedule, with Exercise Coach, I've successfully bought in to the accountability of showing up at a scheduled time, twice per week for a short 20-25 minute workout at the exercise coach for more than a year. This gym works for me and has contributed to improving and maintaining my strength, balance as well as cholesterol and A1C scores.
Great trainers and facility.
Photos
Hours
Monday 6AM - 7PM
Tuesday 6AM - 7PM
Wednesday 6AM - 7PM
Thursday 6AM - 7PM
Friday 6AM - 5PM
Saturday 8AM - 1PM
Sunday Closed
Good to know
- wheelchair accessible
- accepts credit cards
- free wi-fi
- accepts insurance
- bike parking
Location
32839 Woodward Avenue, Royal Oak, MI 48073
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