Pilates near Chevy Chase

“This was my very first Pilates class, and I absolutely loved it! I’m two months postpartum and was a little nervous going in, but Katharina made the experience so welcoming, supportive, and empowering. She was incredibly knowledgeable and attentive, offering clear guidance and modifications that made me feel safe and confident in my body again. The class was challenging in the best way, and I left feeling stronger, refreshed, and excited to come back. Highly recommend—especially for postpartum moms looking to ease back into movement with an amazing instructor!“

“Dr. D is an excellent physical therapist. Intuitive, confident, and kind. Best PT I’ve ever worked with!“

“First Time
Experience the instructor Aysiah was awesome I will booking a class again with her as my instructor“

“Had an incredible time at their open house in their new location! The space is beautiful, but the energy of the people in the space is what really makes it special.

I tried vinyasa, yin/restorative, slow flow, & sound bath mini-classes as well as the sauna and massage. I highly recommend this oasis!“

“A beautiful, light-filled studio. Instructors provide incredible adjustments, use great anatomical cues, and create a profoundly restorative environment.“

“So glad I found this place. And teachers are great—and I want to give the new Pilates instructor, Ivy, a shoutout!“

“Active Health Solutions has been a lifesaver for my injured ankle. Having physical therapy done at home took all the stress out of recovery. No driving to appointments, no waiting rooms, just focused, professional care on my own schedule! I've felt genuinely listened to, and my progress has been steady. Highly recommend to anyone who wants quality PT without the hassle. Five stars!“

“Liz was spot on with my achilles issue.
I am feeling better within days, after nothing else helped. A friend recommended her and I'm grateful for this recommendation.“

“I throughly enjoyed my Intro session with Eric. He provided the best introduction to Pilates I’ve experienced as someone exploring the craft. Although I will be choosing a studio closer to home, I highly recommend here or their Tenleytown studio.“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“Haven’t been to this location but wanted to shoutout Kia who subbed at the studio I frequent. Her session was amazing! Hope I have the chance to take another one of her classes“

“Epic is a warm and welcoming yoga community. Great variety of classes from vinyasa flow to pilates and barre. Gorgeous space with brick walls and high ceilings. Instructors are friendly, kind, and will remember your name!“

“I've been attending this studio for almost 4 years now. I love it because of the community it fosters. I can take a deep breath as I walk through the door and know I'm going to have a calming, pleasant experience.“

“C-Unit Dance Studio has been a fantastic place for our daughter’s growth as a dancer and performer. The training is strong, the choreography is dynamic, and the instructors are both talented and deeply committed to their craft. We've seen incredible progress in her technique, confidence, and stage presence since joining.

The training is challenging and intentional, with a clear focus on helping dancers develop both technically and artistically. One of the things we appreciate most is the studio’s emphasis on true development—not just performance—encouraging dancers to dig deeper and constantly elevate their skills.

The creative direction is fresh and exciting, and the opportunities to learn from industry professionals—through classes, conventions, and competitions—have been an incredible part of the experience. This exposure has truly opened our daughter’s eyes to what’s possible in the world of dance.

C-Unit is a studio that pushes dancers to rise to the occasion—and equips them with the tools to do so. We’re proud to be part of this journey and look forward to all that’s still ahead.“

“One of my favorite solidcore locations with kind and helpful staff! Coaches Meg F, Bella, and Gerlie all have incredible energy and awesome playlists that keeps you motivated for the entire class!“

“I’ve been going to Twist twice a week since the end of December and I love it. All of the instructors are awesome (and each has their own style) but my schedule regularly has me in Naomi and Beau’s classes on Tuesday evenings and Friday mornings. I love how laidback and relaxing the classes are while still being challenging. I leave every class feeling positive and accomplished. The other people attending classes are always so nice and fun - all around, this place has the perfect welcoming neighborhood vibe that you want. I’m so glad I found Twist and have really enjoyed the past 5 months.“

“Best studio in DC. Super kind instructors that will secretly kick your butt!! Very happy to incorporate this into my weightlifting and I love the small feel. It’s like you’re working out with a group of friends.“

“my favorite workout. I highly recommend to anyone who will listen.

specifically I highly suggest the wildwood location. the whole staff is extremely knowledgable and so friendly. I started at the Bethesda studio and moved to wildwood because of the staff and coaches. can not recommend enough“

“Amee is awesome, especially for beginners. Love the workout and the clear instructions.“

“Fabulous, careful instructor. Wonderful studio. Made a huge difference in my recovery from a back injury.“

“Samantha always gives great feedback and helps us to better our form and technique.
Her approach is always positive, calming, and reassuring. FLEXT is a great reset for the workweek ahead.“

“I started at Club Pilates looking for a safe stretching class, after physical therapy ended, to help me rehab an injury. 3+ years and almost 500 classes later, I’m so strong! I love taking classes at my home studio in Pentagon City, and at other NoVa locations including Falls Church and Ballston. My Passport membership has also allowed me to take classes at studios all over the US during my travels - just added CA to my roster of UT, VT, GA, NM, AZ, DC and more. I highly recommend the Pentagon City location. Come join us!“

“If you have any physical therapy or group fitness class or counseling needs I highly suggest BDI! I’ve been a client there for chunks of time over the last twenty years and have been taken care of so well by the physical therapists, trainers, massage therapists, and counselor. BDI holds a special place in my heart and I’m so thankful to have found it when I needed healing from various injuries!“

“Justin rocked! My first ever Pilates class and he helped so much and I super enjoyed it!“

“Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.“

“The place has a calm space, thoughtful instruction, and classes that leave you centered and recharged“