5AM - 6:30PM
21020 N Rand Rd, Deer Park
Trainers
7AM - 6:30PM
21605 W Field Ct, Deer Park
Trainers
“Chelsea is passion, dedicated, and knowledgeable. She has a modification for everything and will cheer you on, even if you hate working out as much as I do!“
5:30AM - 6:30PM
728 S Rand Rd, Lake Zurich
Trainers
“Restoration Fitness is fantastic. If I could give more than 5 stars I would. Each class is tailored to accomplish your individual goal(s) and avoid existing physical problems. No more excuses to avoid work-outs. I have been with RF for 3 years and will absolutely continue! I feel great and thank Sean and his team.“
“I love my work outs with my trainer Christina. She has helped me take the first steps into my fitness journey and continues to help me get stronger and leaner. I had become complacent with my health and the first step was the most difficult which was walking into the door. I look forward to continuing my personal health journey along side Christina and Justin. I really appreciate the custom work outs. The icing on my week is the Saturday class where I may be the most uncoordinated of the bunch but all the clients are so inviting and made me feel welcomed. I appreciate the positive feedback from everyone I have met and I have never left feeling intimated. Ultimately Fitness is more than 5 stars for me!!“
“The Exercise Coach in Libertyville was a terrific experience. My wife and I started in November 2022 to prepare ourselves for our relocation to our retirement home in Tennessee. We felt that we’d need the strength training to survive the packing and the move.It worked great! I saw my strength and stamina increase steadily. And, the good news is, so far, we’ve made the physical move and we’re in the process of unpacking.Thanks to Kevin, Janine and Jim, we are on our way to a more fit and stronger retirement!“
“Last week was my first time training here, I walked in with an uneasy feeling about going to a new gym. While I was waiting, I walked around the premise to get myself comfortable. The equipment was clean and spread out. there wasn't as much traffic meaning people at the hour I went. I couldn't contain my laughter about how many turtles where in that building lol.As I walked around I finally met Kyle in the back room where he was doing massage therapy on a client. He was very welcoming and showed me around the place. From there I went to the back room to change to get ready for my work out! I signed a liability form to ensure that they are not responsible for any injuries and so on. As I was putting my phone away, I was told to download an app to help keep record of my heart rate while I exercise. NEAT. Also He was so ever kind to let me borrow the apple charger due to my cell phone running low on battery.He made me do a series of upper body work out movements knowing about my past shoulder injury he made sure to go easy. Moving on, I performed the exercises given as he watched my form and recorded the kg used on the white board.The work out was great, he had me do:Facepullsseated cable rowsSome sort of resistant pulley machinea series of 4 different ab work on the vibrational machinechest press machineand to finish off; a core machine and a squat for 2 min on the power pad.ab“
5:30 - 9:30AM
300 Washington Blvd, Mundelein
Trainers
“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“
5AM - 9PM
325 W Northwest Hwy, Palatine
Trainers
“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“
“Tony has helped me achieve breakthroughs in my health. When my body is balanced, everything in my life becomes more enjoyable. Because of the work Tony has done, I am able to focus more on my work and actually enjoy going thru my day more because my body feels healed and capable again. Tony is extremely professional about his work. He does an amazing job explaining why the body functions or reacts the way that it does and then proceeds to address the situation at hand. He uses muscle testing (which makes much more sense when experienced in person) to show the change of the body before and after treatment. Every session is filled with healing and I look forward to it every time“
“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“
“I recently completed 5 muscle activation sessions with Charlie Cates at their studio in Schaumburg. I did not go in for a specific issue, rather to be sure that my body was functioning optimally (I am an active 58 year old and my "classic chassis" needs to be maintained!). From the moment I walked in the door, I was impressed by their professional studio. It's a calm, welcoming environment and I felt like I'd found the right place the moment I arrived. As for their skills, I left my sessions feeling great and confident knowing that I was on the right track. Charlie thoroughly explained the MAT principles and guided me through each session. I highly recommend Charlie, Julie and Muscle Activation Schaumburg for their health service. My post session workouts and daily activities are accomplished with much more freedom of movement. I am also a regular listener to their "Exercise is health" podcast. Muscle Activation Schaumburg provides the tools to promote my most significant asset, my personal health.“
“I had been struggling with lower back issues, which was keeping me away from the gym and affecting my daily life. Fortunately, I found an exceptional chiropractor Dr. Gene, who not only helped me get back on track with my fitness goals but also provided invaluable advice on changes I could make in my workouts to prevent future issues.His personalized approach and commitment to my wellbeing were evident from the extra time he spent explaining and demonstrating exercises that would strengthen my hips, which were the causing my back pain. Thanks to his expertise, I was able to return to the gym with practically no downtime.I highly recommend Dr. Gene and Limitless Performance Chiropractic to anyone seeking not just a quick fix, but a long term solution to mobility or pain issues. His holistic approach and dedication to his patient's health truly set him apart.“
“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“
7AM - 7PM
19 Revere Dr, South Barrington
Trainers
“I have used numerous personal trainers over the years and Jaynie is the most knowledgeable, best by far. She walks the talk - swimmer, marathoner, cyclist, runner, all around fitness expert. She took me from not being able to swim one lap to doing a 1/2 marathon in 18 months. We have worked together for six years on all facets of training - core, weight training, weight loss..., swimming, running, cycling, cardio, stretching, golf training. There is no better training, coaching partner. I cannot recommend Jaynie enough regardless of where you are on your fitness journey.“
“I recently dropped in for a class and loved it! The studio is so bright and has such a great vibe. The owner and instructor were so nice and welcoming.“
7AM - 7PM
442 W Northwest Hwy, Barrington
Trainers
“Training with Lindy at Fit Life for the past three months has been fantastic! Every workout is different and tailored to where I'm at that day while keeping my long-term goals in mind. It's not a one size fits all type of workout. She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention. We work on all aspects of fitness including balance, flexibility and strength. This is the first time I look forward to going to my training sessions and I'm seeing the results!“
“The Schaumburg studio is a friendly environment, and the staff always makes you feel like you belong there. Everyone is great at their work, and they all do a wonderful workout for the clients. The owner, Kathy is friendly and great to talk to also.“
“I credit Theresa and TGA as the most important lifestyle change I’ve made for myself since starting with her back in 2021. She is a wealth of knowledge and puts so much thought and intention into each of her clients strength programming to help them become the best version of themselves.I just had my second child in fall 2023 and Theresa’s post natal programming is 100% the reason for a much easier recovery and getting stronger faster this time around. Every postpartum woman should do her post natal program!!!“
“JP Wood Martial Arts is a fantastic place for both kids and adults who want to learn Teakwondo. Both Mr and Mrs Wood are great with the kids and love to joke around, but keep professional. They also teach discipline, integrity and focus. No one wants anyone to fail and the other students jump in the help when needed. We have told many friends/people about them and have made new friends as well. My boys have been here for over a year now and love coming. Higher belts/older age get to use sparring equipment which is a great time to watch. I highly recommend this place for anyone.“
“The staff is very friendly and professional. The facility and the equipment is always clean.“
7AM - 8:30PM
111 S Rand Rd, Lake Zurich
Trainers
“The class yesterday I took with Melissa and Lori was wonderful! It was a great full body workout utilizing the reformer, chair, TRX and other fitness tools. They took special care to help me with form so I was able to get the maximum benefit from each exercise. I highly recommend them both!“
8:30AM - 8:30PM
2121 S Goebbert Rd, Palatine
Trainers
“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.“
5AM - 9PM
1105 Remington Rd d, Schaumburg
Trainers
“This is a very nice gym. I miss it. I still maintain my membership with the hope of returning soon. The staff are great and helpful. So, mask up and be safe!“
“A great team of kind people; they make a plan with your input, all you have to do is show up! Bring it all together by using their Nutrition Playbook and you will see results. Highly recommend!“
8:30AM - 7:30PM
215 S Rand Rd, Lake Zurich
Trainers
“Gorgeous facility with modern equipment, great classes, the best instructors and an amazing outdoor pool that feels like being at a resort. Highly recommend“
6AM - 6PM
850 N S Arthur Ave, Arlington Heights
Trainers
“Big fan of this location and trainer! Great facility that is clean and spacious. Offers various workout equipment with amazing one on one training opportunities. Highly recommend this loctaion and CW Physique to everyone interested!“
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“Best coach in town! Always helping and instructing each individual at their own skill level.“