Trainers in Palatine

“Last week was my first time training here, I walked in with an uneasy feeling about going to a new gym. While I was waiting, I walked around the premise to get myself comfortable. The equipment was clean and spread out. there wasn't as much traffic meaning people at the hour I went. I couldn't contain my laughter about how many turtles where in that building lol.As I walked around I finally met Kyle in the back room where he was doing massage therapy on a client. He was very welcoming and showed me around the place. From there I went to the back room to change to get ready for my work out! I signed a liability form to ensure that they are not responsible for any injuries and so on. As I was putting my phone away, I was told to download an app to help keep record of my heart rate while I exercise. NEAT. Also He was so ever kind to let me borrow the apple charger due to my cell phone running low on battery.He made me do a series of upper body work out movements knowing about my past shoulder injury he made sure to go easy. Moving on, I performed the exercises given as he watched my form and recorded the kg used on the white board.The work out was great, he had me do:Facepullsseated cable rowsSome sort of resistant pulley machinea series of 4 different ab work on the vibrational machinechest press machineand to finish off; a core machine and a squat for 2 min on the power pad.ab“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“Outstanding service and guidance by Chris and other staff were very friendly. Entire studio had a welcoming feel! Grateful to have found this location!“

“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.“

“JP Wood Martial Arts is a fantastic place for both kids and adults who want to learn Teakwondo. Both Mr and Mrs Wood are great with the kids and love to joke around, but keep professional. They also teach discipline, integrity and focus. No one wants anyone to fail and the other students jump in the help when needed. We have told many friends/people about them and have made new friends as well. My boys have been here for over a year now and love coming. Higher belts/older age get to use sparring equipment which is a great time to watch. I highly recommend this place for anyone.“

“My wife and I have trained separately with Brian for more than 4 years. He has designed totally different training programs for each of us to meet our specific needs. I'm impressed with his knowledge of various training techniques, human anatomy (ligaments, tendons, muscles, muscle recovery time, etc.), and how he is a true expert on nutrition and foods that I should eat to stay fit and healthy. He even designed a nutrition program for me. He is always careful to be sure that the training does not exceed my abilities so that I don't suffer any pains, strains, or injuries. I really enjoy that he constantly challenges me and that he goes through a full stretching and roll-out after each session. It's great that he comes to my home and incorporates weights, bands, and equipment that own and that he "lugs" his own equipment with him to fill in for the "stuff" that I don't have. I believe I'm in the best shape I have ever been in, thanks to Brian.“

“I love it here! Coaches are really really kind. Pedro, the owner, Ariel and Jesus make me feel super welcomed! I just started and they really help me adjust since I’m a beginner. I go to smaller classes and like that I can get that individual attention. They really help fine tune everything! They push you to be your best and I have a new found love for boxing! The conditioning is intense but keeps you really fit. Love it here!!!“

“Aside from the awesome amenities, the staff really is what makes this place great. The manager Aaron has such a personal approach and seems to know everyone that is part of this club. Not that I was on the fence but Aaron definitely was the swinging factor in me joining. Great gym and I can’t wait until the renovations are done!“

“First time at this location. Its big and really clean. Nice to see the employee, Mathew cleaning the entire time I was there. No wonder its so clean with employees like that. I really like this facility.“