10.40.10 Fitness - Deer Park

10.40.10 Fitness - Deer Park is a veteran-owned and operated group fitness gym that focuses on functional fitness workouts. The gym simplifies fitness into 10 minutes of warm-up, 40 minutes of strength and stamina training, and 10 minutes of muscle decompression. The coaches and employees are a mix of elite veterans, first responders, and athletes who believe in functional bodybuilding, which promotes muscle growth and quick recovery with less stress on the joints. The gym welcomes people of all ages and fitness levels, and a percentage of each membership is donated to their charitable partner, Operation Enduring Warrior. Clients describe the workouts as "insanely addicting" with "real results," the coaches and staff as "great," and the community as "very genuine and supportive." Members consider it the "best gym" they've ever joined, with "awesome classes," "top-tier coaches," and a "wonderful community." The Patriot40 program works, helping clients lose fat while maintaining muscle, and the gym's instructors, such as Ethan and Jack, are praised for their expertise, motivation, and ability to push clients to their limits while maintaining proper form and building confidence.