Trainers near Mount Prospect picked by BestProsInTown
“I highly recommend working with Stay Fit. I started working with Lisa as a wellness and nutrition coach about 8 weeks ago and I am down 15 pounds and my overall health has dramatically improved. I find the plan very manageable. Give it a shot! You will not regret it.”
“I love the facility and training with Coach Steph. I had taken a significant break from physical activity. She allows me to be myself, authentically. She’s knowledgeable, answering all my questions. She works with me and accommodates my limitations. The workouts are challenging yet fun, and I always feel supported and encouraged.
I have also gotten the opportunity to train with Coach Rob. Rob is supremely knowledgeable and caters to your specific physical level. The workouts feel challenging and fulfilling, but never overwhelming, and he has a way of pushing you just far enough to make real progress. Training with him builds confidence as much as strength.”
“I’ve been coming to 10.40.10 fitness for over a year now. I came because a friend invited me, I stayed because the direction and guidance I received from coaches was nothing other than top-notch. Again today, I told my coach I’ve been out for a few days from lifting because I pulled a muscle in my back. Christie immediately pointed out what exercises might cause an issue and gave me modifications. She was spot on and the modifications helped immensely. The coaches are all so knowledgeable and helpful. ❤️”
