The Exercise Coach of Buffalo Grove

May 2023

A great team of kind people; they make a plan with your input, all you have to do is show up! Bring it all together by using their Nutrition Playbook and you will see results. Highly recommend!

Dec 2022

Exercise Coach has been the best thing I’ve done in my life. One would think that working out only 20 minutes 2x weekly isn't enough. After 16 years of dedication, I can say it it is! I’m in the best shape and health of my life. I have controlled osteoporosis, built bone density, muscle definition, gained energy, and reduced 2 sizes. What makes this great is the small, safe atmosphere, awesome coaches (they’re like family), personal attention and positive results in a short time.Who can’t commit to 40 minutes a week to look and feel better.

Dec 2021

I am the type of person who would rather do pretty much anything other than working out. I've tried many different places and many different styles over the years but I've basically dropped them all after, like, week one. If you went back and told my past self that I'd be continually exercising for two and a half years, I'd probably laugh right in your face. But here I am! At the very bottom of it all, the main reason I've continued is because I sincerely appreciate the BG staff - they have been wonderful and supportive, and have made me look forward to coming in (well, as much as one who abhors moving more than they need to would). A big thank you to Brandon and Delaney...read full review