About Yin Yang Pilates & Yoga
Yin Yang Pilates & Yoga is a popular Lake Zurich studio that offers specialized one-on-one training and group classes led by a team of certified Yoga Teachers and STOTT Pilates Instructors. The studio also provides Strength and Conditioning Classes, welcoming all ages and experience levels. Clients praise the staff's exceptional knowledge of physiology, providing personalized attention and professional guidance to help them achieve their health and fitness goals. The private lessons are described as transformative, with participants feeling physically and mentally rejuvenated after each session. The group classes also receive high praise, with the instructors taking special care to ensure proper form and maximizing the benefits of each exercise. The studio is described as a warm and welcoming environment, where clients feel challenged and empowered, never bored, thanks to the diverse range of Reformer Pilates, Mat Pilates, and Yoga classes on offer.
I knew immediately upon meeting Melissa and her staff that I was at the right place. Their knowledge of physiology is amazing. The private lessons have been one of the best things I've done for myself, the best investment in my health I have made in years. The individual attention and professional detail to their work is above and beyond. Each session I learn something new or get challenged with a new concept. I feel so good when I leave both physically and mentally. I highly recommend Yin Yang Pilates .
The class yesterday I took with Melissa and Lori was wonderful! It was a great full body workout utilizing the reformer, chair, TRX and other fitness tools. They took special care to help me with form so I was able to get the maximum benefit from each exercise. I highly recommend them both!
The moment you walk in the studio you can tell it is a very warm welcoming environment. The staff are all amazing and very knowledgeable. They can help you achieve your health and fitness goals. I love being able to take reformer Pilates, mat Pilates and yoga. You will always be challenged and never bored. Private lessons are always fantastic too, I leave the studio feeling strong and empowered every day!