Trainers near Deer Park

“Chelsea is cool. Her workouts rock! She carefully plans and executes workouts tailored to the specific client. She is very creative with what she does.“

“Patriot40 works! Eating delicious and nutritious and more food than ever and lost 6 lbs of fat while maintaining muscle in 40 days! Worked so well it’s now just my lifestyle! #104010 #patriot40“

“If you’re looking for a program that offers personal training customized to your level of fitness and oriented to your personal goals, Ultimate Fitness is your go-to. I train with Justin 3 times a week. He mixes it up and challenges me in every session. Every couple of weeks, he measures that progress, as he has a machine that measures percentages of fat, muscle, etc. Seeing results not only in the mirror or scale, but measured body fat/muscle percentages, holds everyone accountable. This approach allows you to chart your progress as you go and, if needed, make adjustments. It’s all about challenging me to reach my goals but, unlike some of their competition out there, Justin and his team have a friendly enough and down-to-earth approach so that I don’t think twice about being consistent and keeping with the 3-day a week schedule. 5 stars, so far. Keep it up, Justin!“

“The instructors are highly skilled and compassionate, adapting instruction to each student's ability. The class environment is welcoming and supportive, and the training significantly enhances students' confidence and ability to defend themselves effectively.“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“Love the Exercise Coach and it's method. There is no hiding behind the results as everything is measured on the machines you use so you can see your results from one session to the next. Having that feedback while lifting/pushing/pulling the weights is extremely motivating. Also the technology used on the machines allows you to just inch up the weights each time vs. in a gym where many times you need to move in increments of 5lbs which can be too big of a jump so you never can increase the weights you are using. With the Excercise Coach machines you can slowly increase the weight and continue to get stronger.
The coaches are also excellent and keep you motivated and in good form.“

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“The cryotherapy was amazing!! Kyle is very knowledgeable and gentle,
made me feel fully at ease. I was a little nervous about the cold air but the second the blast touched my joints, relief washed over me. I had my whole back, Vagus nerve, and feet done and I can’t wait to do it again!“

“Great facility for those that want an efficient and effective workout. Excellent trainers who are attentive to their clients and help to achieve their fitness goals. Look forward to each session and appreciate the workout to maintain overall quality of life.“

“This efficient strength training is the perfect answer to regain strength for everyday activities and to increase bone density. The exercises are done with a personal trainer which helps to encourage goals, but in a very safe manner. The efficiency of the workout is what drives me to continue, along with the results of feeling stronger and more energized.“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“I was looking for a gym where I could relax and exercise without anyone judging me from the time I walked through the doors and Push Fitness is that gym. As soon as you walk in, everybody, including the clients welcomes you, encourages you to not give up on yourself, and gives great nutritional advice on losing body weight. Also, Push Fitness had a great 1 on 1 connection with their clients. Former clients come and go and decide to return to this gym to tone their bodies back into shape. If you want to lose weight and do not know where to go because gyms are intimidating, Push Fitness is your gym.“

“Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a gym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.“

“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.“

“My wife has been training with Lindy for two years and had such awesome results, and decided to give it a try. I've been a cyclist for over a decade now and knew I had a lot of strength imbalances, but Lindy fixed it - almost from day one. After one session, I was completely sold and have signed on indefinitely. I've been training with her for over a year, and I'm stronger and faster on the bike, have better endurance, and best of all - no injuries this year. Highly recommend!“

“Studio Elevate Fit- Boutique class fitness you might find in an exclusive gym or spa. I attended Sarah’s barre class and the attention to physical alignment was superb. Sarah’s cues were on the mark, and the sequence of movements were designed for maximum effect. I’ve been attending classes of all kinds for decades, and I’ve taught and trained-I’m only saying this to underline how impressive this studio is to me. Highly recommend!“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!“

“Tony is a true magician. Been dealing with a nagging injury for 2 years..I worked with Tony for 60 mins and I’m pain free. My bony after one session feels 30 years younger. I can honestly say he is the GOAT. ? a true legend!! Thank you Tony adns can’t wait to see you soon. One stop answer to everything fitness and health ?“

“Literally feel like a new person after I leave a session with Julie! And she's a great listener- mind and body makeover in one session! Cannot speak highly enough of MAT Schaumburg.“

“I have used numerous personal trainers over the years and Jaynie is the most knowledgeable, best by far. She walks the talk - swimmer, marathoner, cyclist, runner, all around fitness expert. She took me from not being able to swim one lap to doing a 1/2 marathon in 18 months. We have worked together for six years on all facets of training - core, weight training, weight loss..., swimming, running, cycling, cardio, stretching, golf training. There is no better training, coaching partner. I cannot recommend Jaynie enough regardless of where you are on your fitness journey.“

“Gorgeous facility with modern equipment, great classes, the best instructors and an amazing outdoor pool that feels like being at a resort. Highly recommend“

“Lauren was awesome. She listens and does a good job of finding knots I didn’t even know I had. Highly recommend the 80 minute full body massage with her. Relaxing and clean environment as well.“