Trainers near Deer Park

“Chelsea is cool. Her workouts rock! She carefully plans and executes workouts tailored to the specific client. She is very creative with what she does.“

“I’ve been coming to 10.40.10 fitness for over a year now. I came because a friend invited me, I stayed because the direction and guidance I received from coaches was nothing other than top-notch. Again today, I told my coach I’ve been out for a few days from lifting because I pulled a muscle in my back. Christie immediately pointed out what exercises might cause an issue and gave me modifications. She was spot on and the modifications helped immensely. The coaches are all so knowledgeable and helpful. ❤️“

“I’ve been going to Ultimate Fitness for their group HIIT classes for almost four months now and have been extremely happy with the experience. The workouts are challenging, well-structured, and always keep everyone motivated.

The trainers truly care about helping you succeed and keep the classes fun and supportive. Christina does an amazing job with the weekday classes, mixing up different activities so every workout stays fresh and engaging. Her programming delivers a true full-body workout and never feels repetitive. Justin leads the popular Saturday morning class, which has a kickboxing theme and is hands down one of my favorite workouts of the week. It’s high-energy, intense, and a great mix of cardio and strength — no surprise it’s one of the most attended classes.

Both trainers are knowledgeable, encouraging, and genuinely invested in helping everyone improve, regardless of fitness level. The gym has a welcoming, supportive atmosphere that makes it easy to stay consistent. Highly recommend Ultimate Fitness if you’re looking for great trainers who are equally invested in achieving your fitness goals, fun HIIT classes, and a strong community! ??“

“My 5-year-old daughter has been attending classes here, and I’m genuinely impressed with how well the instructors treat the kids. This is a true family-run school, and you can feel the balance between discipline, kindness, and motivation in every class.

In just the first month, my daughter made strong progress — both in technique and in confidence. The instructors know how to keep kids focused while still making the training enjoyable. They also give out small intermediate awards, which really encourages the children to work harder and stay excited about learning.

The atmosphere here is supportive and positive, and you can see that every child receives attention and guidance. For parents, it’s incredibly reassuring to watch how respectfully and patiently the staff works with the kids.

Parking is easy and never a problem.

I highly recommend this martial arts school for families looking for quality training, structure, and a caring environment.“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“I’ve been going to Exercise Coach for several years. The staff is always knowledgeable and friendly and encourages me to work hard. I feel great afterwards.“

“I’ve never been so happy at a gym. Amazing customer service, cleanliness, amenities, and group fitness classes. I mainly joined for the group fitness classes and I love the variety! I would highly recommend to all my friends and family!“

“I’ve truly enjoyed going to this gym and making it part of my routine. From the moment I started, I felt welcomed and supported.

One of the biggest benefits for me has been how good I feel every single day after attending a class. I leave feeling energized, accomplished, and mentally refreshed. It’s become something I genuinely look forward to. I also really appreciate the nutrition aspect that’s incorporated into the program. The guidance and support around healthy eating have made a difference in my overall progress and lifestyle.

Highly recommend this gym to anyone looking for a positive environment, great classes, and real results!“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“Outstanding gym. The new owner and management—getting after it, big time. The place looks sharp, cleaner than ever, and well-organized. 24/7 access means no excuses—get in, get it done, any time. Great location, great people, great environment. Good vending machine options. Highly recommend.“

“Great facility for those that want an efficient and effective workout. Excellent trainers who are attentive to their clients and help to achieve their fitness goals. Look forward to each session and appreciate the workout to maintain overall quality of life.“

“The cryotherapy was amazing!! Kyle is very knowledgeable and gentle,
made me feel fully at ease. I was a little nervous about the cold air but the second the blast touched my joints, relief washed over me. I had my whole back, Vagus nerve, and feet done and I can’t wait to do it again!“

“This efficient strength training is the perfect answer to regain strength for everyday activities and to increase bone density. The exercises are done with a personal trainer which helps to encourage goals, but in a very safe manner. The efficiency of the workout is what drives me to continue, along with the results of feeling stronger and more energized.“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“I was looking for a gym where I could relax and exercise without anyone judging me from the time I walked through the doors and Push Fitness is that gym. As soon as you walk in, everybody, including the clients welcomes you, encourages you to not give up on yourself, and gives great nutritional advice on losing body weight. Also, Push Fitness had a great 1 on 1 connection with their clients. Former clients come and go and decide to return to this gym to tone their bodies back into shape. If you want to lose weight and do not know where to go because gyms are intimidating, Push Fitness is your gym.“

“Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a gym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

““Awesome experience at Planet Fitness! The staff are friendly and welcoming, and the equipment is well-maintained with everything needed for a great workout. Clean, organized, and supportive environment for exercising.”“

“Everything about Lindy and training with her is wonderful! She knows exactly what she's doing and how to help you achieve your best. Every workout is tailored to you and your goals, and she is always fun and enthusiastic. I love working with her and I can't recommend her enough!“

“personnel was outstanding. very, very clean
machines are in good condition. I would recommend this facility to everyone.“

“I like the attention to how my program is laid out based on my physical condition. My trainer listens and understands what I am sharing with her.“

“Studio Elevate Fit is truly something special. The classes are incredibly effective- challenging, energizing, and designed to make you feel stronger every single time you show up. Every instructor is fantastic: knowledgeable, motivating, and genuinely invested in helping you get the most out of each class. Sarah’s classes are my absolute favorite. Not only do you get an amazing, challenging workout, but you also leave feeling uplifted. She weaves in powerful messages of body positivity and self-love that we don’t often hear enough in the real world. It’s the kind of place where you build strength both physically and mentally, and I can’t recommend it enough.“

“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.“

“If you’re looking to train like an athlete and take your health to new heights, SPEAR is hands down the best.

The coaches truly care about each client and create an environment where you feel supported from day one. I grew up in the VH area and wish a resource like this existed back then. Highly recommend!“

“Great training sessions and better coaches. Rodrigo is a great coach. Truly recommend it.“

“Not sure if something happened, but I just got back home from driving to the gym and it was closed; it was about 6am.“