Trainers near Saratoga

“I have been coming here for about 20+ classes now and have been enjoying it so far. Super great instructors and love the pacing of the classes. Brought my bf into this too and he also love it. Would introduce more of my friends over.“

“I stopped by to take a look at the place and the space looked amazing. The way it was setup made me want to participate.
Then the young people that they trained showed up and started working out and having fun. I was sold. I signed up my son and he worked with Bishop twice a week. Since working with coach Bishop he has been increasing in strength and speed but the most important thing was his confidence in himself. What more can I ask for.

I highly recommend this training space for all ages but specifically for teens and young adult but no other gym had programs specifically setup up for my son's age range. Thank you“

“Worked out here for a couple of years, pretty much since they opened. Very friendly, professional, warm & caring team. They push you hard but also meet you where you are and don’t judge. They make you laugh most of the time and cry once in a while when it’s time to go up in weight. I am 15 lbs down and my body composition is totally restored since my post Covid slump. Very grateful and kind of reluctant to leave them a positive review. I don’t want them to be too busy for me :-)“

“SVA has a terrific and dedicated staff that trains their clients to their individual needs. All the trainers are friendly and very personable. I like the quiet environment of the gym—no loud music blaring into your ears. I’m glad for Keiller to be my personal trainer even when I questioned his methods. He readily assures me that I can do this, and encouragely stands by. Highly, highly recommend in trying SVA services“

“I’ve been going to F45 for a couple months now, and I absolutely love it! The variety of exercises keeps every session fresh. I really appreciate how you can go at your own pace, so it works for people at all fitness levels.

I’ll admit, it was a bit intimidating at first to figure out where to be and what to do, but everyone around me was so helpful and kind. The coaches and other members really make you feel supported, and you get the hang of it after just a few sessions.

What really sets F45 apart for me is the sense of community. Working out alongside other motivated individuals is incredibly inspiring, and the energy in the room always pushes me to give my best. The positive and welcoming atmosphere keeps me coming back.

If you’re looking for a fun, challenging, and supportive workout environment, F45 is definitely worth checking out!“

“Mint Fitness is a wonderful and results oriented gym. Everyone there, especially Michelle, is so respectful and patient. Highly recommend Mint Fitness to everyone!“

“Really fun atmosphere and the head trainer/manager Jess is so friendly and brings THE BEST energy to every class. Highly recommend for a quick and efficient full body workout.“

“What a great healthy, safe, and inclusive environment! My son started classes here a few years ago and he really enjoys the drills, learning new skills, and team comraderie from his instructors. The classes teach discipline and respect at a young developmental stage in students' lives... it's very valuable. It truly is wonderful to see my son grow in this setting.“

“If your looking for a place that will challenge you, keep you motivated and give you a bit of a team approach to your workouts, this will work well.

Every workout is different and you progress up in weight and speed at your pace.

Great energy and encouragement each day!“

“We enjoy going to Stephen twice a week - I always feel stronger and healthier after spending time at movement hub. I've been going with my mom for over a year and it's a great habit we've adopted. Sessions are a combination of weights, cardio, trx, and stretching, changing each time, with a focus on mobility and strength. The exercises within the session are slightly different to keep us each challenged. Stephen is a positive force; he's very professional, and carefully crafts exercises for all ages. Gym is clean and there's a restroom on site.“

“Sonia Lopez of Body Evolutions has been a godsend in helping me manage my scoliosis. She has helped me become more flexible, strengthen my core and improve my posture. I'm much more aware of how I move now and I often hear her voice telling me to "grow taller" so I do! I recommend Body Evolutions for anyone who is addressing a particular issue like I am, or for anyone who wants to improve their flexibility and strength.“

“Update: Fiona is the best ! She must greet hundreds of members per week and yet she remembered my name even after I had been in absentia from the gym for a month. WOW! Vim + Vigor, give her a raise, please ??

Gabriel has an awesome name! LOLzzz get that bonus Gabe!“

“I've had a great experience training with Laila. She is very professional and great at catching and fixing the little things in my workout form, making sure everything is safe and as effective as possible. Her encouraging demeanor makes each session enjoyable and motivating. She also puts together workout plan that fits exactly what I need and helps me hit my long-term goals. Totally recommend if you’re looking to up your fitness game.“

“F45 made it so easy to work out. Its 45 minutes sessions at convenient times which have alternate cardio and strength circuits, it takes out the stress of planning workouts. And working out in group makes one want to give ur best! Esp thanks to the whole f45 north sunnyvale trainers! They are like a family- welcoming, warm and encouraging to give ur best! I highly recommend you to give this a try!“

“I am a marathon runner and have suffered from knee and lower back pain for years. The team at Daring Gray have been exceptional in helping me navigate relief of sore joints, improper stance/gait, and correction of energy blocks in my muscles. Their team is extremely knowledgeable and engaging. I feel very comfortable working with them and trust them with helping to heal my body. I highly recommend their services!!“

“If you want exclusive training, in the best facility, with the most knowledgeable trainers, look no further. I had trouble getting injured before meeting Joe. Now, I have been training hard with no injuries for about a year.“

“Dr Steve is one of the experts in his field. His pleasant and engaging demeanor will also put you at ease right away. He's very focused on helping you recover fast and in addition to chiropractic treatment he usually has suggestions on lifestyle changes. We changed our pillows on his advice and that has been a game changer for quality of sleep. Through his motivation I was able to eliminate the need for visiting him but I do take my mom in for adjustments once in a while. I highly recommend him!“

“I had a lingering knee injury that lasted for about 3 years. I hurt my knee playing basketball, and after being sore for a couple weeks, it never fully healed (maybe 70%). I couldn't run for any sustained period of time, and thus my cardio exercise was non-existent. Cut to the chase-- I came here, and they helped get my knee back to 95%! I can run and squat now. The massages and exercise regimen was just the right level of intensity to both heal and strengthen my leg. For context, I got treatment in late '22, and a year later, no major setbacks to my knees other than the normal aches and pains of not being young any more.“

“I joined Fit Theory about eight years ago, determined to stick to my New Year’s resolution of exercising regularly and addressing my lower back pain—and I couldn’t have made a better choice!
From day one, I was impressed by the personalized training approach. Each session is tailored to your physical condition, with a gradual increase in intensity. Workouts are challenging yet always within your ability, leaving you feeling accomplished and energized. Beyond the regular training, we also participate in special games invented by Candy a few times a year. These fun challenges not only push your limits but also create a wonderful sense of camaraderie among everyone.
Candy is truly exceptional—personable, experienced, and skilled at working with people of all ages and fitness levels. She has cultivated an amazing community where everyone feels welcome and supported.
This gym has been the cornerstone of my fitness journey, and I look forward to continuing for many more years. If you’re looking for a place that’s professional, effective, and friendly, I highly recommend Fit Theory!“

“Love the coaching team. The teaching is top notch, kind and helpful.I wish I had this kind of training when I was a kid.There are 3-4 coaches in the gym at each lesson, that is, one coach per 3-4 students.“

“My husband and I have been training here for over 3 years. We love having personalized training in a space that's just for personal training clients. We've made exercise a regular habit and have learned a lot about weight lifting, best of all we get to do it together. We've trained with multiple trainers over the years, but currently train with Kristin. We appreciate her flexibility and how she puts a lot of attention into accommodating whatever ache or pain we may have, whatever else you may have going on in your life, and is attentive to our goals. This is a family run business and you can feel it. The DeRosa's are always so friendly and caring, checking in with us whenever we see them. In addition, all the other clients we've met are friendly.“

“This could in fact, be your life saver.
Developing strong bones and balance, to prevent a fall.
It’s one of 4 key elements of my health & wellness strategy.“

“TBD Fit is an excellent program to improve body mobility and respiration. My shoulder pain is gone after a month to follow the program. Follow up guidance by the trainer is friendly, professional and solid. I highly recommend TBD Fit to all age groups even if you live away from the Bay Area ?“

“Dina really keeps me on my toes and on track to reach my goals. My #1 goal is to never be a "little old lady", no matter what my age. The sessions are just the right length of time and I am already feeling stronger, more flexible and more fit.“

“I started attending TechCity 2 years ago and I am so happy I got out of my comfort zone. CrossFit can be extremely intimidating but this gym is very encouraging and understanding of everyone's athletic levels. I was looking for a challenge and community, and really have found both. This is a diverse gym with people from all backgrounds and abilities. As a mom, there is a big family feel that I love and my kids can even come and hang out while I do the class. I truly have not felt stronger than ever! Coach Amy and Russell are positive, supportive, and encouraging. I will never go back to a regular gym. Thanks TechCity CrossFit!“

“This class is challenging and rewarding at the same time. I spend my Sundays with Cyndi doing TRX and it is so worth it. Once you finish, you know you earned it. Thank you Cyndi and Flex for this incredible workout!“