Fit Theory- Personal Training Studio

Sep 2023

I've been working out with Candy twice a week for 9 months now and I can't imagine going anywhere else! Her studio is clean and has all the equipment you could want. She has a max of 3 clients in the studio at one time, so you get all the attention you need. At first, I was a little nervous to work out with others (as opposed to 1:1 training) but now I love having the energy of others working out with me! Everyone is going at their own pace, doing their own exercises. She does sometimes have us do some sort of group planks while passing a ball around or such at the beginning or end of a session, and "games" a few times a year where everyone is doing the same circuit -...read full review

Jul 2023

There's no substitute for in person training. I travel a lot and every time I come back to Fit Theory I appreciate the attention to improving my form and addressing my goals with a tailored routine. I'm also thankful for the travel kits with bands and exercises available to take on my travels, but the accountability and results are not quite the same on my own.

Jul 2023

There's no substitute for in person training. I travel a lot for work and every time I come back to Fit Theory I appreciate the attention to improving my form and addressing my goals with a tailored routine. I'm also thankful for the travel kits with bands and exercises available to take on my travels, but the accountability and results are not quite the same on my own.