Having suffered from chronic back and shoulder pain due to a lifetime of poor posture, I was fortunate to find Ming as my personal trainer. His expertise and guidance have completely transformed my postural issues, eliminating my pain. What sets him apart is his ability to address any pain that arises in my body immediately, providing effective solutions to get me pain-free right away.In addition, I have hypermobility issues that often led to injuries and discomfort. Ming has shown great adaptability in tailoring his training style to accommodate my condition. Thanks to his careful approach, I have become stronger and fitter every day without experiencing further injuries...read full review
Feb 2023
I have not written a review previously for anyone; however, I feel compelled to write a few words about TBD fitness, or more specifically Ming, my personal trainer for the last year. Although Ming greets me with a smile and has great things to talk about, he sets about the day with his skills to get me into shape. You see, I am over 70yrs old, out of shape, especially after the covid lock down. Ming gives me time to rest between exercises if I need it, so he does have a heart (although I have accused him of terrible things especially after he changes the positions of certain exercise to make the muscle burn.) ? He puts me through a series of 4-5 exercises and repeats...read full review
Feb 2023
Starting training with Iming after coming off a sprained ankle injury from volleyball. It’s been a pleasure working with the him for the last 2 years. Even after we were able to rehab my injury I continued working with him because his programs were so valuable. He has been able to help me increase my vertical, keep my knees and ankles healthy, and improve my core strength. As a result I’m playing play the best volleyball I’ve ever played and doing it all in my 30s.
Google: 5/5
Having suffered from chronic back and shoulder pain due to a lifetime of poor posture, I was fortunate to find Ming as my personal trainer. His expertise and guidance have completely transformed my postural issues, eliminating my pain. What sets him apart is his ability to address any pain that arises in my body immediately, providing effective solutions to get me pain-free right away.In addition, I have hypermobility issues that often led to injuries and discomfort. Ming has shown great adaptability in tailoring his training style to accommodate my condition. Thanks to his careful approach, I have become stronger and fitter every day without experiencing further injuries...read full review
I have not written a review previously for anyone; however, I feel compelled to write a few words about TBD fitness, or more specifically Ming, my personal trainer for the last year. Although Ming greets me with a smile and has great things to talk about, he sets about the day with his skills to get me into shape. You see, I am over 70yrs old, out of shape, especially after the covid lock down. Ming gives me time to rest between exercises if I need it, so he does have a heart (although I have accused him of terrible things especially after he changes the positions of certain exercise to make the muscle burn.) ? He puts me through a series of 4-5 exercises and repeats...read full review
Starting training with Iming after coming off a sprained ankle injury from volleyball. It’s been a pleasure working with the him for the last 2 years. Even after we were able to rehab my injury I continued working with him because his programs were so valuable. He has been able to help me increase my vertical, keep my knees and ankles healthy, and improve my core strength. As a result I’m playing play the best volleyball I’ve ever played and doing it all in my 30s.