F45 Training Willow Glen East

Feb 2024

What a memorable workout! I participated in a T10 session, which was definitely a full body challenge. The circuit was well-paced with both strength and cardio stations. Notable highlights were the rowing machines, SkiErgs, AssaultBikes, and barbells. All equipment, as well as the overall facility, was in pristine condition. I really appreciated the coach's energy, helpfulness, and immaculate music taste. I would highly recommend this class to all fitness levels as reps may be modified based on your abilities.

Dec 2023

I have been going to the gym but not getting the results I want. So I give Crossfit a try. I found F45 online and decided to give it a try. I really like how the energy of the studio, instructors and classmates. The classes are challenging yet I am surprised how fast 45 minutes passby. Way less painful than hitting a gym and work out on my own. Look forward to more classes!

May 2023

I've been to F45's before as drop-in classes during my work travels. I haven't gone to the one in San Jose though, which is funny since it's my home base. I go to another franchise gym during the week, but they are closed on the weekends (weird, I know). So I am in need of a spot to fill the void on my weekends when I'm not teaching. I signed up for the 7-day trial to see if this location passed the vibe check. I enjoy F45 classes a lot, but I've found that the trainers are not the same across the board at the locations I've been to. Some are helpful and engaging, others aren't. As a yoga teacher and certified group fitness instructor myself, I look for these certain...read full review