Trainers in Sunnyvale

“SVA has a terrific and dedicated staff that trains their clients to their individual needs. All the trainers are friendly and very personable. I like the quiet environment of the gym—no loud music blaring into your ears. I’m glad for Keiller to be my personal trainer even when I questioned his methods. He readily assures me that I can do this, and encouragely stands by. Highly, highly recommend in trying SVA services“

“I've had a great experience training with Laila. She is very professional and great at catching and fixing the little things in my workout form, making sure everything is safe and as effective as possible. Her encouraging demeanor makes each session enjoyable and motivating. She also puts together workout plan that fits exactly what I need and helps me hit my long-term goals. Totally recommend if you’re looking to up your fitness game.“

“Several years ago I suffered an ankle sprain that led to several full and partially torn ligaments and a chipped cartilage. For the past 2 years I have been playing and moving at 70%

Recently, I started going to TBD fitness, and he took a very functional approach, different from other PTs and Orthos I saw who took very conservative approaches.

At the same time, he has also been able to explain to me from both a biomechanical and easy to understand way to help me root cause my issues as well as understand the purpose of each rehab movement

Since then, I have been able to progress through more ranges of motion and handle load I could not before, and have been performing much better at volleyball“

“I highly recommend this program. It’s flexible and suitable for any level and age, especially for seniors and those who have busy schedule. I’ve been training with Viv. He’s great.“

“I’ve only been to two other F45 studios and this is the one with the largest floor space. Lots of room between stations makes for more comfort and safety. Super clean.“

“Dina really keeps me on my toes and on track to reach my goals. My #1 goal is to never be a "little old lady", no matter what my age. The sessions are just the right length of time and I am already feeling stronger, more flexible and more fit.“

“I started attending TechCity 2 years ago and I am so happy I got out of my comfort zone. CrossFit can be extremely intimidating but this gym is very encouraging and understanding of everyone's athletic levels. I was looking for a challenge and community, and really have found both. This is a diverse gym with people from all backgrounds and abilities. As a mom, there is a big family feel that I love and my kids can even come and hang out while I do the class. I truly have not felt stronger than ever! Coach Amy and Russell are positive, supportive, and encouraging. I will never go back to a regular gym. Thanks TechCity CrossFit!“

“I started my health journey with a lot of anxiety around working out, even getting my heart rate up would sometimes trigger panic attacks. On my very first day, during the assessment, I started to panic, but Raheem's calm and steady presence helped me ground myself. His encouragement gave me the confidence to push further than I thought I could.

Later, when I injured my back outside of training, Raheem was patient, supportive, and always encouraging while I recovered. He truly cares about his clients, brings years of experience to his work, and makes the process feel safe while still pushing you to grow!

Thank you, Raheem, for helping me step into this journey with confidence. I appreciate you and highly recommend RH Fitness to anyone looking for a trainer who is skilled, supportive, and genuinely invested in your success!
And his encouragement helped me kick start my health journey I went from just walking to now doing actual workouts and working out in the gym on my own!“

“This gym is absolutely amazing! It's a wonderful place to get a workout in with your trainer. It's also a wonderful place to train clients if you are a trainer. I've known Travis over a decade and he really cares about BBA Gym and the experience of the people who show up there. BBA is a fantastic fitness community and I highly recommend it!!“

“Probably one of the best trainers I ever been to in San Jose. I’ve gone to many who never understood my fitness goals and Rojin broke it down from the diet to the plan of action and then even took the time to follow up with me on my off days to make sure I was sticking to our 4 month plan. She knows what she’s doing and she helped me gain a total of 16 pounds when my initial goal was 8. Doubled my weight. Quadrupled the time I would be in the gym, and the investment came back tenfold. I would 1000% recommend Rojin to anyone who’s looking to start there fitness journey or even pursue it and take it even more serious. Beyond grateful for her, thank you so much always Rojin ????????“