Trainers in Sunnyvale

Silicon Valley Athletics - Personal Trainer Sunnyvale

725 San Aleso Avenue Suite 2, Sunnyvale

Thu 5AM - 9PM

“I’ve been training at SVA for over six months, and I’ve been really impressed with how knowledgeable and supportive the coaches are. I’ve mostly worked with Mala, Joey, and Eddie, and all three have been incredibly helpful in supporting my fitness goals.<br><br>A huge shoutout to Mala for patiently answering all of my questions and always taking the time to explain things clearly.<br><br>My initial consultation was with Brandon, and he had me try a barbell overhead press—which was honestly a little scary at first! He guided me through the proper technique and adjusted the weight to make sure I was comfortable. That experience gave me the confidence to sign up for classes at SVA.<br><br>Overall, a great team of coaches and a very welcoming environment. Highly recommend SVA!”

Push Personal Fitness - Sunnyvale Personal Training

1242 Birchwood Dr, Sunnyvale

Thu 6 - 9PM

“Laila is an exceptional gym instructor who truly cares about her clients. I’ve seen significant improvements in my overall strength and stability under her guidance. What sets Laila apart is her expertise in injury recovery. Following my surgical procedure for a fracture, she meticulously altered my exercises to support my recovery ensuring I stayed safe while still making progress. Her ability to adapt and her genuine interest in my long-term health have been invaluable. If you're looking for a knowledgeable, committed and fun trainer, Laila is the best choice. She is a fantastic instructor and an even better person!”

TBD.fit

481 S Mathilda Ave, Sunnyvale

“Several years ago I suffered an ankle sprain that led to several full and partially torn ligaments and a chipped cartilage. For the past 2 years I have been playing and moving at 70%<br><br>Recently, I started going to TBD fitness, and he took a very functional approach, different from other PTs and Orthos I saw who took very conservative approaches.<br><br>At the same time, he has also been able to explain to me from both a biomechanical and easy to understand way to help me root cause my issues as well as understand the purpose of each rehab movement<br><br>Since then, I have been able to progress through more ranges of motion and handle load I could not before, and have been performing much better at volleyball”

The Perfect Workout

1110 Sunnyvale Saratoga Rd B1, Sunnyvale

Thu 7AM - 7PM

“Steve is a phenomenal personal trainer. He tailors every session to your specific goals and keeps you motivated every step of the way. His focus on proper form and structured routines has made a massive difference in my strength and consistency. If you want real results and an awesome coach, work with Steve!”

F45 Training North Sunnyvale

671 Tasman Dr, Sunnyvale

Thu 5:30AM - 8PM

“Absolutely love this gym! The trainers are amazing, knowledgeable, attentive, and genuinely invested in helping everyone. The classes are fun, engaging, and perfectly structured for all fitness levels. Positive energy & supportive atmosphere make it a place I actually look forward to come to. Highly recommended!”

BBA Gym

1242 Birchwood Dr, Sunnyvale

Thu Open 24 hours

“Gym is well maintained and super clean. There’s a really nice rapping bald guy there too.”

Active Age Fitness

1257 S Mary Ave, Sunnyvale

Thu 7AM - 1PM

“Dina really keeps me on my toes and on track to reach my goals. My #1 goal is to never be a "little old lady", no matter what my age. The sessions are just the right length of time and I am already feeling stronger, more flexible and more fit.”

RH-Fitness

725 San Aleso Ave, Sunnyvale

Thu 5AM - 8PM

“I trained with Raheem for almost three months, and I came into personal training with zero gym experience. I had always wanted to learn how to strength train to build muscle and better support the other athletic activities I do, but I was nervous about getting injured especially since I’ve dealt with injuries in the past.<br><br>I’m so grateful I found Raheem. He’s incredibly attentive and always made sure I was training safely without risking re-injury. He’s also very knowledgeable about the body, and I learned so much about how different movements target specific muscle groups, how to train safely without aggravating areas of concern, and how to properly stretch and foam roll before workouts.<br><br>Through his training program, I feel noticeably stronger, and I’ve seen the positive impact of our workouts carry over into my other athletic activities. One of my biggest goals was feeling confident enough to go to the gym on my own, and now I actually know what I’m doing.<br><br>Raheem also keeps workouts engaging by introducing new exercises whenever he sees I’m ready for more of a challenge. On top of that, he genuinely cares about his clients. For example, when I got sick, he checked in on me, which I really appreciated.<br><br>I highly recommend Raheem, especially if you’re serious about learning how to train properly and safely in the gym.”

Tech City Fit

901 Reed Avenue, Sunnyvale

Thu 9:30AM - 7:30PM

“I started attending TechCity 2 years ago and I am so happy I got out of my comfort zone. CrossFit can be extremely intimidating but this gym is very encouraging and understanding of everyone's athletic levels. I was looking for a challenge and community, and really have found both. This is a diverse gym with people from all backgrounds and abilities. As a mom, there is a big family feel that I love and my kids can even come and hang out while I do the class. I truly have not felt stronger than ever! Coach Amy and Russell are positive, supportive, and encouraging. I will never go back to a regular gym. Thanks TechCity CrossFit!”

RK Total Fitness

1242 Birchwood Dr, Sunnyvale

Thu 9AM - 9PM

“Probably one of the best trainers I ever been to in San Jose. I’ve gone to many who never understood my fitness goals and Rojin broke it down from the diet to the plan of action and then even took the time to follow up with me on my off days to make sure I was sticking to our 4 month plan. She knows what she’s doing and she helped me gain a total of 16 pounds when my initial goal was 8. Doubled my weight. Quadrupled the time I would be in the gym, and the investment came back tenfold. I would 1000% recommend Rojin to anyone who’s looking to start there fitness journey or even pursue it and take it even more serious. Beyond grateful for her, thank you so much always Rojin ????????”