Active Age Fitness

Nov 2023

Dina really keeps me on my toes and on track to reach my goals. My #1 goal is to never be a "little old lady", no matter what my age. The sessions are just the right length of time and I am already feeling stronger, more flexible and more fit.

Jul 2023

I started training at Active Age Fitness a few months before Covid 19 hit us all. A friend introduced me to the classes. At first I was very out of shape and never saw myself as one who would actually work out or go to a gym. Soon I saw improvement in my flexibility and mobility and began to enjoy the classes. During the lockdown we all switched to online training and with all the free time and encouragement from Dina the owner, I began to seriously work on my nutrition as well. Fast forward 4 years and I am now stronger, healthier, much happier and 45 pounds lighter. My blood pressure and cholesterol are normal and I am able to walk the golf course 4 times a week with...read full review

Jul 2023

I've been training with Dina for years now. It's been great for me. I know my strength and balance is far better than it would be had I continued to just walk for exercise. Within a small group, Dina can modify exercises from person to person depending on ability. I've watch plenty of her clients transform and become much stronger, healthier people. Dina is always educating herself to bring new concepts to us too. Routines change often enough to not become boring.