Trainers near Larkspur

“The Lotus Method has a great offering for pregnant, and post natal women (although they seem to have several clients that just keep coming long after having a baby because they enjoy it). The workouts are tailored to your fitness level/capabilities and your stage of pregnancy. I've been doing both personal training and group classes there for 7 months now and have been so happy to have challenging workouts to build strength while pregnant, in a safe way. I've always felt like the exercises have been thoughtfully selected to help prepare for / manage through the physical changes of pregnancy, and the instructors are great. Shoutout to Ashley and Chris, who are both wonderful. The Lotus Method also has a nice community of members that are all super friendly. Highly recommend :)“

“Dropped in while I was travelling through San Fran. Incredibly welcoming team, a fantastic location and awesome gym full of everything you need to get a workout in. A real shame I wasn’t staying longer!! Well done guys 10/10“

“Best F45 studio! They have the most supportive community - very non-intimidating for newcomers! Started almost 2 years ago and never looked back. I’m feeling so strong and love my progress.“

“Tim is very knowledgeable . I did a sweat sodium test and it was a great experience , Tim took time to go over lots off details and I m looking forward to put this information to use in my next event“

“YES! This is my new favorite workout. Sharon truly excels in her field. Her innovative approach inspires her students to continuously progress. Moreover, her distinctive teaching style and techniques fulfill her promises of healing and integrating Pilates into our daily lives. As a result, everything feels lighter and more effortless.“

“Nadia is such a competent trainer, keeping my workouts varied and challenging in just the right way. I have injuries that she competently works around, keeping me training hard enough to strengthen me, but not hurt me. I like the facility, everything I need there, and centrally located for easy gym runs when the mood/time strikes. She mixes science based testing to help me gauge my progress. I am doing really well at this gym. I highly recommend her for all ages.“

“I began working out with Elisa several months after a severely broken arm and subsequent surgery left me feeling extremely out of shape and broken. I have a long history as an athlete, including in college and in my 20s and early 30s, but had been very sedentary since having my three children. The fall I took was the wake up call that I needed to prioritize my health and fitness.Elisa did an amazing job adapting my workouts to my arm as I healed and the work we did complemented the work I was doing with my physical and occupational therapists at Kaiser to help my range of motion return more quickly. I am stronger now than I have been in over 10 years and my balance is greatly improved (no more falls!). I look forward to continuing to work with Elisa to keep getting stronger.“

“Have been going to this gym over a year now. Love how it is never too crowded, staff always friendly, and good music. It’s clean & I already think it’s awesome, even more awesome: they are remodeling the entire gym this month!!! I’m so excited. The gym manager Daniel is great and helped me sign up last year - very glad I joined Live Fit! Love my Polk st location.“

“Fantastic gym that focuses on Strength, Balance and Endurance. Love the semi private classes and community feel. Highly recommend!!“

“All trainers are friendly and amazing, all while whooping your a$$ Great community environment and applicable for all levels of fitness.“

“It's hard to express how excited I am to have found Vasper, Vitality for Life, and the owner/operator, Vivian Poole. The technology is amazing, impressive, and science based. Vivian is warm, supportive, and knowledgeable. Most importantly, I feel a difference in my core (which is resulting in lower golf scores) and the structure and accountability are delivering a consistency with valuable exercise that I've struggled FOR YEARS to find. I give Vitality for Life my highest recommendation and, even though I don't know you, I think you might owe it to yourself to check it out.“

“I've been going to Perfect Fit Training for over 5 years and can't imagine working out anywhere else. It's such a relief to train in a small, friendly space instead of fighting for equipment at the bigger gyms. Jasmine has been my trainer this whole time and she's amazing - she knows exactly when to push me harder and when to dial it back depending on what's going on in my body and life. I am excited to continue my fitness journey at Perfect Fit!“

“I recommend Sara, I have been working with her for about a year now, I have the normal aches and pains that come with age and Sara takes such good care of me so I don't get hurt. I feel the best I have felt in years. My back has gotten strong. I'm able to lift more with our getting hurt. My core strength has improved so much. She is very pleasant to work with and she brings her dog to work which is wonderful.“

“Very respectful, knowledgeable, and professional trainer. The best workout I’ve ever had.“

“Great crew, great location! I train with Challen and she has been results oriented since our first day! This is cutting edge personal training!!!“

“Very good place to exercise. Scott is always giving a different set of exercises so you always work out all the muscles. There is outdoor classes and zoom classes. I enjoy a lot going to the classes. And during these pandemic times he is ensuring safety amongst the students and providing sanitizers for each station. It's been great!“

“I like the owner who runs it. I paid for my two of my favorite residential tenants to receive personal sessions with him and my renters could not believe how effectively and efficiently D.J.' utilized both time and space, created a challenging workout for them on- the- spot, helped them work on trouble issues, and helped them discovered spare muscles they didn't know they even had! They both told me it was one of if not the best workout sessons and time they've ever spent.“

“Great environment, Ok hospitaality. Always encouraging the enhancement for "Care for others"“

“Erika is the BEST teacher!! She is professional and kind and skilled. This is the first type of exercise that has not hurt me after many injuries in my life. I'm very grateful to her and to have found Gyrotonics. I highly recommend her. Her studio is as peaceful as she is, and though I'm strengthening my body with her help, I feel like I'm restoring it as well. I always leave feeling calmer and more at peace while stronger and walking taller.“