“My recent bone density study proves my bone density increased in my spine and hips compared to 2 years ago. I attribute this to taking calcium and vitamin D3 and the weight bearing gyrotonic movements I practice once a week at The Flow Space. Aging gracefully with ease, comfort and grace is possible at the Flow Space. Highly recommend“
6AM - 6PM
239 3rd St, San Rafael
Trainers
“Best workout in Marin! I can now lift weights like a champ. Enthusiastic coaches and great community environment. Owners Mike and Kyle are the best.“
Closed today
8 Madrona St, Mill Valley
Trainers
“I recently did a VO2 test with Tim — great experience ! - Tim is super knowledgeable and shared some great information with me around my baseline level of fitness and ways to improve.“
“I have been a regular at Vitality for Life for a year and I couldn't be happier. I love how the workout maximizes the benefits of exercise while minimizing the time and impact on the body!What sets Vitality for Life apart is the personalized touch that Vivian brings to the experience. Vivian's expertise, encouragement, positive energy, and genuine passion for helping others makes each workout not just a physical exercise but a great experience.The sense of community at Vitality for Life is another aspect that I appreciate. The camaraderie among fellow participants adds an extra layer of motivation and support.“
Closed today
30 Tamalpais Dr, Corte Madera
Trainers
“Great trainers, great community of women. The owners are wonderful. FitClub for Women is keeping me in shape and the warm, welcoming atmosphere is a true delight!“
Closed today
753 Center Blvd, Fairfax
Trainers
“As a client of Chad, I was immediately taken by his knowledge of human anatomy and his responsiveness to the needs and desires of his clientele. So much more than a trainer, Chad is able to determine "where you are" in terms of your baseline condition and develop a plan. He will help you to achieve your ultimate goals in health and fitness if you are committed to that plan and the incremental steps as well. I found his approach very safe and sensible, beginning with an intake assessment which simply required that I follow a couple demonstration videos that he made conveniently available online. In the follow-up personal consultation, he discussed my health history, reviewed the results of the assessment and presented a plan for conditioning. He will ensure that you have core strength and stability first before moving forward. He was very kind to demonstrate the exercises and explain the logic behind them, so it was total "buy-in" from my standpoint! Chad's a real professional. Trained as a therapist and educator, he's articulate and easy-going. Reach out to him for an assessment or to move your fitness, athletic training or state-of-mind to a whole new level!“
8:30AM - 5PM
457 Miller Ave, Mill Valley
Trainers
“Internal Fire is real deal Pilates. Sharon the owner is highly trained and has decades of experience. Formerly a professional dancer and knows how to effectively addres chronic back pain. The teachers here are all great, and really know their stuff. Excellent core and whole body strengthening. I can’t recommend this little studio highly enough!“
Closed today
7075 Redwood Blvd B, Novato
Trainers
“The best coach. Always guaranteed a good workout. If you're looking for motivation and friendly people motivated people to workout with then this is the place. Group training is offered and one on one. You won't regret it.“
Closed today
6 School St Suite 250, Fairfax
Trainers
“I recommend Sara, I have been working with her for about a year now, I have the normal aches and pains that come with age and Sara takes such good care of me so I don't get hurt. I feel the best I have felt in years. My back has gotten strong. I'm able to lift more with our getting hurt. My core strength has improved so much. She is very pleasant to work with and she brings her dog to work which is wonderful.“
Closed today
242 Magnolia Ave, Larkspur
Trainers
“Joining The Lotus Method was the best thing I did for my mind and my body during my second pregnancy, I only wish I'd joined during my first. Everyone I trained with (Becka, Caitlin, Hayley and Ashley) were exceptional. A little about each of them, Becka gave me the warmest welcome in my first few sessions and brought me onboard. She's friendly, knowledgeable and relatable - a great beginning to an incredible journey. I then had the honor of training with Caitlin (the founder and owner of TLM). Not only is Caitlin an expert in the field and completely dedicated to her craft, she was also pregnant at the time and we got to go through that experience together. Not to mention she's a badass woman business owner and mom, talk about #goals. When Caitlin went out on mat leave I met Hayley. Hayley is the most encouraging and uplifting trainer I've ever worked with, she is so supportive and you can actually hear the pride and excitement in her voice when you get your breath right or knock out a tough workout. I enjoyed every session with her and felt like I not only got a great workout but also made a friend. Lastly, I had a few sessions with Ashley and she will make you work work work! But the whole time you'll be chatting and laughing and having a blast. You truly can't go wrong with any trainer at TLM because Caitlin only brings in the best! I'm grateful to you all.Outside of the exceptional team, TLM helped me get my body to where it needed to be to enjoy every minute of my pregnancy and birth. Gone were the aches and plantar fasciitis that I experienced in pregnancy number one. I felt strong, empowered, and protected through every trimester. TLM works with you to meet you where you're at on your pregnancy journey, they cater to your needs, the trimester you are in, your energy level that day, and they are always willing to make adjustments for you and/or push you when you need it. I felt strong and confident going into labor and the push breath they taught me had my baby out in no time!I will recommend TLM to everyone I know heading into their pregnancy journey and I can't wait to get back to class to help heal during postpartum.“
“Coach Eve set me up to successfully run my first marathon this year in SF. In our three in-person sessions, she helped me improve my cadence and fix some weaving issues, provided me with tips to help with the hills, and set me up to mitigate injuries throughout my training. She was super helpful in answering the many questions I had along the way, and the training plan she created for me was perfect. Running a marathon has been a bucket list item for me for many years, and I wasn't sure I'd ever be able to do it. Thanks to Eve, not only did I cross the finish line, I did it smiling and with enough gas left in the tank to enjoy the atmosphere post race with my family. She even came out to cheer me on on my big day! I can't recommend Eve enough -- thanks to her, I've already signed up for two more marathons!!“
“Kayvan is so patient and creative. He helped us create an amazing logo for our business' 100th anniversary! He was so patient with us constantly changing and updating colors.. He helped us bring our vision to life! He was such a pleasure to work with and made this such a fun and exciting project for us!! Highly recommend Kayvan!!“
“Sherwood is the best! If it wasn't for him, I wouldn't be in such great shape.“
“BEST gym in Marin, hands down!! The vibe, the people.. the staff is extraordinary. Even the music in the gym is exceptional.. no detail overlooked. Cannot recommend enough— 11/10!! ✨✨?“
Closed today
375 Throckmorton Ave, Mill Valley
Trainers
“I began working out with Elisa several months after a severely broken arm and subsequent surgery left me feeling extremely out of shape and broken. I have a long history as an athlete, including in college and in my 20s and early 30s, but had been very sedentary since having my three children. The fall I took was the wake up call that I needed to prioritize my health and fitness.Elisa did an amazing job adapting my workouts to my arm as I healed and the work we did complemented the work I was doing with my physical and occupational therapists at Kaiser to help my range of motion return more quickly. I am stronger now than I have been in over 10 years and my balance is greatly improved (no more falls!). I look forward to continuing to work with Elisa to keep getting stronger.“
5AM - 10PM
5768 Paradise Dr Suite K, Corte Madera
Trainers
“Nadia is such a competent trainer, keeping my workouts varied and challenging in just the right way. I have injuries that she competently works around, keeping me training hard enough to strengthen me, but not hurt me. I like the facility, everything I need there, and centrally located for easy gym runs when the mood/time strikes. She mixes science based testing to help me gauge my progress. I am doing really well at this gym. I highly recommend her for all ages.“
Closed today
147 Lomita Dr #L, Mill Valley
Trainers
“Totally professional, super friendly and incredibly effective. I have been doing super slow at one gym or another for the past 20 years. The perfect work out is really the best facility I've ever had: clean, punctual, fun and reliable. If you are serious about your fitness goals, I would seriously recommend it, I've been super happy since the day I signed up.“
7AM - 5PM
1530 Center Rd, Novato
Trainers
“I enjoy the staff and they are very friendly to me and helpful. I never enjoyed going to a gym as much as I have been.“
Open 24 today
140 Donahue St, Sausalito
Trainers
“anytime fitness is ok and there is less rudeness from the owner and staff when they are around. its easy access on and off the freeway makes me happy.“
“They have very nice equipment and a good variety. Other members are very respectful. I love that it is not crowded.“
7AM - 8PM
5651 Paradise Dr, Corte Madera
Trainers
“Phenomenal. Hours are great, plenty of space and equipment to get stuff done even when it’s busy.“
7AM - 7PM
235 Bon Air Rd, Kentfield
Trainers
“My grandson Charles had his 18th birthday party at the Bay Club. We had a fabulous experience. The staff were also fabulous“
Open 24 today
1727 Grant Ave, Novato
Trainers
“Excellent gym , clean , huge fitness floor with every type of equipment imaginable. Classes are plenty with A+ instructors . Highly recommend this awesome fitness facility“
“Very appreciate for the membership staff, especially Mayme, who walked me through membership options and then helped us decide what works best for our family and schedule. Personable, professional, (and a great sense of humor) Thanks again, Mayme and team! Much appreciated!“
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“I found my place! I dislike gyms but really needed to step up my physical activity. The program is quick and you get a great workout in 30 mins. The staff and coaches are so nice and you feel very comfortable around others that are in the same shape as you. Not a competitive vibe at all. All women. I love how they mix up the routine so it's not predictable and boring. And I sign up for classes so there's accountability. They are willing to discuss a calorie plan and diet tips as well. Love my new gym!!!“