The Lotus Method (Larkspur)

Mar 2024

Joining The Lotus Method was the best thing I did for my mind and my body during my second pregnancy, I only wish I'd joined during my first. Everyone I trained with (Becka, Caitlin, Hayley and Ashley) were exceptional. A little about each of them, Becka gave me the warmest welcome in my first few sessions and brought me onboard. She's friendly, knowledgeable and relatable - a great beginning to an incredible journey. I then had the honor of training with Caitlin (the founder and owner of TLM). Not only is Caitlin an expert in the field and completely dedicated to her craft, she was also pregnant at the time and we got to go through that experience together. Not to mention...read full review

Jul 2023

I feel the strongest I have ever felt thanks to my time at Lotus. Since starting at 8 weeks pregnant, I've been able to manage pain and prevent injury during both pregnancy and 4-5 months postpartum. My trainer, Chris, has been BEYOND supportive during this entire journey and I can't speak highly enough about her. In addition to the lovely community of other moms and the beautiful space, Chris made my experience at Lotus very special. She is thoughtful, caring, and adapts the workouts to my needs. She takes the time to explain things, and is extremely patient and understanding. She can also hold space for feelings, which is so important on this intense journey of motherhood!...read full review

Jun 2023

I feel the strongest I have ever felt thanks to my time at Lotus. Since starting at 8 weeks pregnant, I've been able to manage pain and prevent injury during both pregnancy and 4-5 months postpartum. My trainer, Chris, has been BEYOND supportive during this entire journey and I can't speak highly enough about her. In addition to the lovely community of other moms and the beautiful space, Chris made my experience at Lotus very special. She is thoughtful, caring, and adapts the workouts to my needs. She takes the time to explain things, and is extremely patient and understanding. She can also hold space for feelings, which is so important on this intense journey of motherhood!...read full review