Trainers in Mill Valley

“Started coming a few months ago. The views cannot be beat, staff and members are all great! Usually I just weight lift, but hoping to try more classes soon as I hear they are excellent“

“Tim is very knowledgeable . I did a sweat sodium test and it was a great experience , Tim took time to go over lots off details and I m looking forward to put this information to use in my next event“

“When you decide to study the Pilates method in earnest this is one of the places you'll need to go.“

“Elisa creates an environment where movement feels easy and enjoyable. I love that my dog is always welcome and naturally included. Her appreciation for nature, along with her reliability and punctuality, adds a sense of trust and calm. I value her balanced, European-inspired perspective on well-being and movement.

Elisa is caring, attentive, and a great listener. I highly recommend her for
Personal Training.“

“Sara is an amazing practitioner/healer. She has been massaging our whole family for 3+ years. She uses both her intuition and deep knowledge of physiology to find and release.all of the areas you didn’t even know needed attention. She has very strong hands, great energy, and understands the connection between body, mind and spirit for perfect health.I have also visited her for training sessions to gain core strength and balance.Whatever your needs may be, rest assured Sara will deeply care for your health and wellbeing.“

“Beginning to see nice results. Excellent use of time for full body gain.
My main sport is shooting clay pigeons at a difficult course. Fire about 200 rounds of 12gauge in 90 minute circuit of course, My 10lb shotgun is feeling lighter every week due to Perfect Workout!“