Yoga near Tukwila

“The gym is clean and well lit. A lot of equipments for everyone to share. Tyree was also very helpful with all our subscription concerns, as well any other things. Highly recommend it“

“I had the best massage with Julian! Verde is such a clean, warm space. The vibe is upscale and modern, and super welcoming. Angela at reception was so great to meet and very helpful! She gave me a ton of info about everything Verde offers, and for someone who really hasn't been great at physical wellness, I'm very curious to check things out. I'll update when I try the other services! I definitely recommend checking things out yourself, my first massage was discounted and if I wanted to try out a yoga class, I could join my first one free to see if it's something I want to continue - why not? They already have the yoga mats! ?“

“Love this place! All of the therapists are amazing to work with and have helped me in fixing my shoulder issues! Highly recommend!“

“I had such a great experience here! The environment was peaceful, welcoming, and had such a calming energy from the moment I walked in.

I booked a one-hour deep tissue massage with John, and it was exactly what I needed. The massage was thorough and really helped release a lot of tension I’d been carrying. The complimentary cupping was an awesome bonus and felt amazing.

What impressed me most was how refreshed I felt afterward. Even though it was only an hour, I left feeling completely rested and relaxed afterwards and still feeling amazing the morning after!“

“Took my first class today — Aerial Yoga. I’m feeling amazing after class! I shall return!! ❤️“

“I just upgraded to unlimited (and you will too if you give it a try) within my 3 month commitment. Club Pilates is the most amazing environment I've ever had working out, and I've tried it all. The studio itself is transparent and friendly and informative! It's clean and the equipment is well cared for.Pilates is not about competition or about showing up at 100% each time. It is about your body and how it works. It is about control of your muscles and mind and breathing. It is about getting stronger and more balanced each time. It's also more often than not about "feet in straps"... and it can also be about cardio if you take those classes, or happen to have an instructor that is extra bouncy!Each instructor has their own personality and brings their own style to the reformer, which is great and fun to come back knowing what kind of class you will have based on the person. Even in my first class, I felt welcomed and safe and encouraged to only go as far as I could that day.As someone with chronic low back pain, I can vouch that Pilates done regularly (even at home if you only go in twice a week!) will keep the low back pain at bay (yes they have virtual classes).I've been going for 2 months and have 12 classes under my belt. I am very excited to continue on this journey with everyone at the studio!“

“Holly is my favorite teacher! Her classes are challenging, fun, and always filled with positivity.“

“From my experience, this is the bar I will hold all other yoga studios to.Great location, great room, great vibes, great coaches. Good price.I’d like to specifically shout out Thangs classes as well - a perfect balance of great cue-ing, challenging/new, and the meditative/mindfulness.Only changes I’d want would be the class times - would’ve loved to see a 7:30 am and the 3pm was removed for the summer.“

“The studio is adorable and inviting. The teacher and other participants were lovely and welcoming. The class I took was great, gentle, but still had tons of options to make it as challenging as an individual would like it. The equipment was well organized, clean and available for all. I'm looking forward to trying out all of the different classes offered. I also loved the shorter session at noon, as a work from home person this made it very convenient!“

“If you haven’t experienced the Heart Center, you’re missing out! It’s the ultimate spiritual yoga location to free your mind body and soul!“

“Much love and respect to Robin and her trainings which expanded my understanding of yoga as a therapy, philosophy and lifestyle. Blessings to you!“

“Phenomenal space, teachers, community, light, music and heat! This is a wonderful place to not only practice but to meet a lot of great people. I LOVE it here and feel lucky to have found it. It's a special studio with a unique vibe and energy. HIGHLY recommend!“

“Really talented instructor with great knowledge and teaching skills. Unique ability to listen to areas of concern and adapt poses and movements to address. Anne's very positive attitude and approach makes her a pleasure to work with.“

“Love the instructors (Frani is the best) and the vibe. But the room does smell a bit..hard to avoid I guess“

“The Sasquatch Transformational Program has been an amazing start to my health journey. It felt pricey at first, but the coaching, structure, and accountability have been worth every bit. I’ve built real habits, gained strength, and experienced a powerful mindset shift. I feel stronger and more confident each week, and numbers showing weekly progress. Highly recommend if you’re ready to invest in yourself and real transformation.“

“I never knew how fun pilate is till I joined this class. Full workout with ease and fun.“

“⭐️⭐️⭐️⭐️⭐️ Health Discovery Acupuncture & Yoga
Jenn, the acupuncturist here, is truly one of Seattle’s hidden gems. ? She’s not only beautiful and kind-hearted, but also deeply knowledgeable in Traditional Chinese Medicine (TCM). Her attentiveness and precision make every treatment feel intentional and healing. As a fellow wellness practitioner, I can say she goes above and beyond—helping me and my partner maintain balance, vitality, and peace in our bodies.

Whether you’re managing stress, chronic pain, or simply seeking holistic renewal, Jenn meets you where you are and helps you return to harmony. ?️

Other details:
✔️ Parking passes available
? Metro access nearby (routes serving Rainier Ave & Columbia City Station)
?️ Next to PCC & the historic Ark Lodge Cinemas
??‍♀️ Walkable from Brain & Body Recess

This is a must-visit wellness destination for anyone serious about their health journey.

#SeattleWellness #ColumbiaCityHealing #AcupunctureSeattle #TCMPractitioner #HolisticHealth #MindBodyBalance #WellnessJourney #SelfCareSeattle #HealersSupportingHealers #RecessGlobalGuide #BrainAndBodyRecess #BlackWellness #IntegrativeMedicine“

“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“

“Love love love this studio and all the instructors. Hot Pilates is my favorite but they offer other classes which I plan on trying soon. I’m very happy to be part of the special community they have created here.“

“Visited for work from Los Angeles and booked a Hatha flow with Camille. She was so kind and led a great, smooth, and supportive flow. So easy to follow and honestly it was one of the better classes and studios I've been at even compared to LA. Only regret was that I didn't ask her out on a date When I come back for work I'll def book again.“

“The acupuncturist Dr. Rennison is a wonderful woman, kind, emphatic and a great listener. She does great work, from just 2 sessions the pain in my forearm is nearly gone. Also with a separate therapist, I did a cupping session a few months back that I was very satisfied with. Very happy overall with my experience in the studio. People at the front desk are warming and welcoming. Booking an appointment is very easy as well with transparency of how much each service costs up front. The studio also has art and jewelry from local artists that is beautifully hand made.“

“Had an appointment with Amber, and I can't thank her enough in how much she helped me. It was my first massage ever, and experience a lot of pain due to past injuries. Amber was incredibly supportive and communicative throughout the process, making me feel very safe. 2 days later, and I have to say, I havent felt this pain free in years.Thank you again so much for helping me, Amber!“

“I love this place so much. I have been coming here for about 3 months now. It took a while to get used to the heat but now I look forward to the classes. The instructors are so nice and make classes fun. Definitely give it a try!“

“This is a great space for practice in all senses, and Troy is an amazing teacher with deep knowledge and an admirable skill attending to each student and supporting where they are in their own practice.“

“Elizabeth is the absolute BEST!!!! Her knowledge and skill are unparalleled, and she has tremendously helped the healing of my spine and related muscular structure. The aesthetic of the space is calming with rich, dark colors and meaningful art and decor. The office is always impeccably clean and it smells so good! She puts this minty stuff on your neck at the end-- it's the best!! Her manner is gracious, professional and always kind, 10 stars!!!“

“The front desk staff is awesome! They are poilite and very knowledgeable. This location also has Pilates!
The gym is clean and organized. I especially like the large selection of machines available.
I highly recommend this LA Fitness location.“