Yoga in Redmond

“Using classpass to try this slow flow hot yoga ?‍♀️, very peaceful and relaxing ☺️, staff are very nice to help introduce the instructor and the facility.
Recommended Emily for Slow Flow Yoga.“

“I joined Discover Yoga during my first trimester after my doctor recommended prenatal yoga, and I'm so glad I did. I've been attending Kristen Stevens's weekly class every Saturday morning at 11 AM (they also offer a virtual option, which is great for flexibility).
Kristen structures her classes really well, focusing on mobility and core strength, which has made a huge difference for me. She takes the time to explain the benefits of each asana in detail, and she always brings such a positive, calming energy to the room.
Initially, I struggled to find my balance, but after sticking with it week after week, I've gradually built up endurance and strength. More than anything, this class has given me confidence in my body and in my ability to get through this pregnancy.
I highly recommend Kristen's class to any expecting mom looking for a supportive, knowledgeable instructor.“

“Absolutely love Zenrock! Nova is amazing and so knowledgeable. She is creative, encouraging, and challenging. She customizes each training session based on chronic issues I have, and I do partner training with a friend to save on cost which also makes it more fun. Zenrock is a great environment and I always leave happier. Highly recommend!“

“Aham yoga is definitely the best place I have practiced yoga in. All the instructors are very friendly and give you personal attention to your needs. I have personally taken most classes with Aru and she is excellent. Also I love the community here!

Aham might be one of the very few places in WA that focus on mind + body yoga, whereas I have seen other places where yoga is treated like a workout. Highly recommend for anyone looking to get into yoga practice.“

“Mid 40's and more fit than I've been in my life -- strength, body tone, and flexibility -- thanks to Knotty Yoga. I have great results attending only 2 or 3 hour-long classes each week, and have gained new physical skills that I never thought I could, e.g. rope climbing, acro, stretching, fabric, etc. Mason's a great instructor, thoroughly trained in fitness and massage, adapts classes and guidance to everyone's individual capabilities, and makes them fun and social. Classes are fast paced, varied, and strenuous, but not intensely tough or competitive. You'll get to know other regular attendees (aged 20s thru 50s), and have fun encouraging each other as you swiftly improve.“

“One of the few places in the greater Seattle area where you can practice the 90 minute 26x2 hot yoga series. Great studio, great instructors, great vibe. I'm so very thankful for this place!“