Massage in Norfolk

“Dr. Marc has adjusted me on and off for years now and Dr. Dan just recently started adjusting our 1 year old daughter… he is amazing and always makes me as a Mom feel heard understood and takes amazing care of our daughter. And also shout out to Rowan who works there he always greats us with a smile and our daughter loves hanging with him when I get adjusted.“

“From the time I entered C.A.C., I feel welcome and relaxed. The staff is always friendly. The 10 minute roller table always prepares my body for the imminent session. Dr. Ryan is just as affable as his staff. He gets right to work and makes all necessary adjustments. He is willing to answer any questions I have and responds with thoughtful, relevant suggestions. I leave knowing my money and time were well spent. I recommend this practice without reservation for anyone who needs an adjustment. Thank you Dr Ryan and staff!“

“Off the bat, this massage was spectacular! The ladies were nice and welcoming. They made sure me and my girlfriend were comfortable. The scenery was beautiful. The massage itself felt really good, especially on our shoulders. I would most definitely come back again because everything met our expectations with reasonable prices. Thank you!!!“

“I had such a positive experience here. They were really helpful when I was booking and the massage I had was wonderful (I saw Josiah). Their space is very peaceful and conducive to relaxation. I will definitely be back.“

“Richard is THE best! My hair is naturally very thick and curly and he is the ONLY stylist in this area that does it perfectly. His men’s cuts are also impeccable. He is a master of his craft.“

“I am so glad I found Carly a few years ago! The massage room is the most comfortable welcoming environment and Carly is hands down the best masseuse I’ve ever been to and the nicest person!“

“I've suffered from chronic pain for the last 8 years. Sunflower Drew is hands down the most intuitive and talented therapist I have found.

I've done physical therapy regularly, but nothing comes close to a session at Shifting Sands!

I recommend this business for anyone who has pain or enjoys massage therapy!“

“This place always exceeds my expectations. I was tired and needed to unwind and the first place I thought of was this location. I remembered the serene environment they provided years prior and I received the same thing upon returning.

The staff provided massages for both feet, head and shoulders which is amazing. I’ve never gone to any other location that prioritizes these things without there being an additional cost involved. I will definitely be returning to try the back massage soon, thank you!“

“Ms. Sandra is the absolute best! Very knowledgeable which I truly appreciated. Her method of administering a deep tissue massage is the truth!!! She warms you up first and then goes to work. I will definitely be going back.“

“I cannot say enough great things about my experience with Tier 1! The staff are friendly, hospitable, funny, and compassionate! They always made everyone feel welcomed and heard. I had a total of 40 hyperbaric treatments for the symptoms I had suffered from mold exposure that led to CIRS (chronic inflammatory response syndrome) and CRPS (complex regional pain syndrome). I will admit that I did not start seeing results until just after my 20th treatment. In fact, some of my symptoms intensified. However, Sarah was able to explain to me what was likely causing that response and gave me hope that it would improve. She was right!! I soon realized that I was sleeping better, my short term memory was improving and all of a sudden I could organize my thoughts again! I felt like I had purpose again and there was renewed hope that I could get a lot of my life back. The CRPS in my foot did not resolve, but I did continue to have gains after stopping treatments. Before treatments I would have the most excruciating stabbing, burning, electrical pains in my foot which would prevent me from being able to do basic things. Although I am still having a lot of skin sensitivity and only able to wear a sandal, the most severe pains have almost vanished. I have great hope that the nerve damage done to my foot by inflammation will continue to improve and maybe even be fully healed. I owe so much gratitude to Sarah, Sean, Kylie, Kerrigan, Kylene, and Dr Steckler (who I got the pleasure of knowing better as an HBOT buddy for part of the time). I’m sure I have totally botched the spelling on some of their names, but I will never forget their smiling faces and kind hearts!“

“PROH Wellness has provided me the tools to unlock the doors of WARTIME PTSD and anxiety. I'm grateful for all they do for physical and mental health. 5 STAR PEOPLE..“

“When I started my therapy at Pivot PT I was in serious pain and unable to rest through out the night. After several visits and some guidance from Zachary, Kyle, and their assistants, I’m able to get better sleep and starting to move around with a little less pain in my lower back. I know it’s going to take some time before I’m completely recovered, but I feel with their help and guidance I’m on the right path to recovery. Thanks again to each and everyone at Pivot PT for all your doing to make a difference in the lives of those suffering and struggling with pain or mobility issues. God Bless You All.

Mr. Omar S. Brown Sr.“

“A very nice barber shop with great staff and products for sale. You can sample some products after the cut the stylist will help apply. They offer shampoos after as well. There is a spa side to the business. Another nice perk they offer beer, wine or hot coffee/tea while you wait to be seen.“

“The staff were SUPER nice and my nails came out lovely. I just got gel polish, but I really love how it came out. Very cute shop too.“

“I recently visited The Massage and Wellness Studio and had an incredible experience with both Althea and Aminah. I enjoyed a relaxing massage with Althea, who was amazing--her calming technique left me feeling completely rejuvenated. I also tried Pain Management with Aminah, who was kind enough to inform me about her firm-to-deep pressure style beforehand. Though I was initially a bit nervous, her approach turned out to be perfect for tackling the knots and tightness in my upper body. After our sessions, I felt so much relief! Highly recommend this spa and both of these skilled therapists.“

“When I say RESPECTFULLY Dr. Smith has the best hands in the business. I truly had to stop myself from Drooling. When he was cracking and massage my neck. I would give him ?✨️ if I could.“

“Tonya suggested she give me a deep tissue massage after my first one with her. I was a little nervous, but wow, she did all the right stuff. I thoroughly enjoyed it. She's a super star!“

“She is the BEST! The BEST! I repeat the best I have come across here in Norfolk. If you're reading this you will not be disappointed. Today she made me very comfortable! Least pain I have encountered doing a wax. I was impressed! You got to book her! I'm one to tell you straight up how it be. Go wax your ? I look forward to her pedicures.

Good Job Grisseth!

Available parking▪︎ cash/card▪︎ Appointments▪︎ clean environment▪︎“

“Excellent Chiropractor. Kind, warm, knowledgeable and great at what he does. I would give 10 stars if possible. His staff is kind as well.“

“Amy listens and gets it! I felt immediate relief and release after our session. This is not your typical massage experience; it’s very fascia focused on the areas that you have particular issues with. Her space is lovely, safe and peaceful. I intend to continue with this type of treatment. Many thanks, Amy for a very positive session!“

“Jill is a skilled and knowledgable acupuncturist - I highly recommend that you visit her beautiful office! She conducts very thoughtful intakes before each treatment which lends to her holistic approach. I always feel SO much relief from physical pain and emotional stress after sessions with Jill, and I have noticed that when I get in a consistent routine of receiving acupuncture my troubles diminish almost completely. 10/10 recommend!“

“I have had nothing but the best experience at Blocker, therapy center. The receptionist has always been thoughtful and very friendly and efficient. The therapy staff is absolutely wonderful. They go above and beyond. I would especially like to thank Hannah Forstner for being very professional and working with me. I would absolutely recommend Blocker, therapy center to anyone in need of therapy.“

“Here at this Massage Therapy store is a amazing and fantastic Massage therapy to go to. If you have a sore shoulder or aching muscle this is the place to go to because once you have been given a Massage you feel healed, recovered, and reborn into a new better you.“