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Reviews for Mindful Moments Wellness, LLC

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  • Feb 2024

    Waking up to practice Mindful Mornings in real-time with a supportive community has completely changed the way I begin my weekdays! Carly incorporates the perfect blend of movement, breathing, and reflection for the morning, which sets me up for a fresh and positive outlook on the rest of my day.

  • Feb 2024

    I'm a mindful mornings member and it's one of the most amazing aspects of our community! So lovely to be able to practice in this way from the comfort of my home and my jammies. My pets love it too!

  • Feb 2024

    Carly is knowledgeable, encouraging, and inclusive. She provides a variety of cues to allow for a very accessible practice at any level. She is truly the best yoga instructor I have encountered.

From Mindful Moments Wellness, LLC

Mindful Moments Wellness is a boutique wellness company specializing in stress reduction through therapeutic massage, manual lymphatic drainage, yoga, and meditation. Interested in practicing yoga? Mindful Mornings is offered live online 5 days a week in a beginner-friendly format. The cost is sliding-scale starting at just $15/mo! Learn more and sign up on our website!

Hours

Monday: 9AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 6PM
Friday: 9AM - 6PM
Saturday: 9AM - 6PM
Sunday: 9AM - 6PM

Tips

1:1 sessions available all staff fully vaccinated accepts credit cards private lot parking bike parking women-owned open to all

Ratings

Google Google: 5/5

Mindful Moments Wellness, LLC

814 W 45th St, Norfolk

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