9AM - 6PM
814 W 45th St, Norfolk
Yoga
“Waking up to practice Mindful Mornings in real-time with a supportive community has completely changed the way I begin my weekdays! Carly incorporates the perfect blend of movement, breathing, and reflection for the morning, which sets me up for a fresh and positive outlook on the rest of my day.“
7AM - 5PM
738 W 22nd St #12, Norfolk
Yoga
“I've been coming to Hot House for 7 years and absolutely love this place. If you have aches and pains be ready to have those melt away. The Zen feeling you get after each class is enough of a reward to keep you coming back. If this is your first time, I would highly recommend Melanie M's stability class Sunday's at noon (Norfolk Location). This place is seriously the best treat I've ever given my mind, body and soul.The Laskin location has a rubber floor for those with joint sensitivity. Note: It will make balancing a little more challenging though??“
10 - 11AM
202 W 22nd St, Norfolk
Yoga
“Knowledgable, compassionate teachers. Diverse, interesting workshops offered here. Great location, interesting part of Norfolk. Thank you ??“
10AM - 5:30PM
834 W 44th St Suite A, Norfolk
Yoga
“My partner and I participated in a sound bath led by Ursi and it was absolutely beautiful and just what we needed to reset our minds and bodies before we tackle a life transition. Thank you, thank you, thank you “
11AM - 5PM
400 W Olney Rd, Norfolk
Yoga
“This place is peaceful and relaxing...I had no problems..and the person that massaged me was great...she made me feel very comfortable“
Yoga
“Great place for school age kids my son is five and they were very patient and very kind. It’s been two months since we started and we love it.“