9AM - 5PM
27-28 Thomson Ave Work Studio # 6, (1st Floor), Long Island City“I live in NJ, but ever since I found Form and Flow in 2023, I travel to LIC during my holidays just to soak in the good vibes from the instructors and the studio! I’ve been to so many studios in NY, NJ, PA, and Korea, but Form and Flow is truly one of the best I’ve ever experienced—you get to learn authentic yoga and meditation in such a warm and welcoming atmosphere. Highly recommend! I’m always so grateful for founder Shelly’s thoughtful accommodations and offerings.“
6:30AM - 10PM
8302 5th Ave, Brooklyn“The best place to go to if you’re trying to reach your weight loss goals! Since starting a little over two months ago i’ve lost 20lbs! The instructors are so helpful and I actually enjoy attending classes. Definitely sign up!“
10:30AM - 9:30PM
28 W 27th St Suite 401 Floor 4th, New York“I had the most incredible Thai massage experience at Sukho Thai Healing. This place is truly a hidden gem—if my friend hadn’t gifted me a session, I might never have discovered it. From the moment I walked in, it felt like I had stepped into a Forbes 5-star spa.
The space is serene and beautifully curated, with stunning artwork that immediately sets a calming tone. I was welcomed with a chilled wet cloth for my hands and a glass of iced tea—such a thoughtful touch on a hot summer day. Slippers and a soft linen garment were provided before the session, adding to the luxurious experience.
The massage itself was outstanding—aromatherapy, expert hands, and deeply rejuvenating stretches that left me feeling balanced, relaxed, and totally restored. Afterward, I was treated to a beautifully presented tray of hot tea and delicate rolled cookies. Every detail was thoughtful and elevated.
I’m so grateful for the gift—and next time, I’ll be the one giving this experience to others. I can’t wait to return!“
9:30AM - 6PM
304 83rd St, Brooklyn“It was my first time today at Acupuncture studio and had an amazing experience. Julia was super professional, caring sweet and I will be recommending this place to everyone. Place is super clean and calming. Loved it . Thank you .“
7AM - 8:30PM
90 Furman St, Brooklyn“This is by far the best yoga studio in nyc. I've lived here for over 10 years and One Yoga House provides an incredible experience every time. I've been going to this studio for a few years now and the instructors are all amazing and so knowledgable. The studio is beautiful w/ great ambiance. I couldn't be happier - It's made such a difference in my health & stress levels. Highly recommend!“
7:45 - 11AM
225 Schermerhorn St, Brooklyn“Beautiful studio and I love that mat and towels are included in the price. I love the instructors as well. Very inclusive studio“
7:30AM - 9PM
982 River Rd, Edgewater“Fabulous sound meditation in a beautiful surrounding is tranquil music and sounds - very relaxing and Pauline is wonderful, kind thoughtful and goes the extra mile for everyone to feel at peace - I recently lost my dad and she really went the extra mile for me to have some peace - highly recommend trying this“
6AM - 8PM
DuMont Building, 515 Madison Ave Fifth Floor, New York“Physical Equilibrium has made me more comfortable and confident in the gym. The gym itself is a great space and overall very friendly environment. If you're looking for a true new yorker training experience, Eve Josephson will give your buns a workout, while discussing your favorite pastry/dessert shops and photos of your pets.“
“First time ever going to Yoga! Jyll is the real deal - she is perfectly made for me! I felt comfortable, relaxed and really enjoyed the experienced. Plan to include weekly sessions in my life routine! Definitely a plus for the community! Can't wait for my next class!“
6:30AM - 6PM
115 W 27th St 3rd floor, New York“This year, I've had the pleasure of visiting Hot Yoga Chelsea several times, and even though it's a 40-50 minute commute, it's 1000% worth it. I only wish I could go more often! As someone relatively new to yoga, I really appreciate how warm and welcoming the staff is, and all the instructors are so supportive. I have a knee injury, and they always offer helpful adjustments to accommodate my needs. The studio is also spotlessly clean. I highly recommend Hot Yoga Chelsea to anyone looking for a friendly, motivating environment that suits all skill levels!“
7AM - 7PM
618 Washington St, Hoboken“So I have been coming to this studio for about 1.5 years now. I especially enjoy the Hatha yoga classes (the ambience is great with cute candles lit on the windows). The instructors (Gagan, Samantha) are attentive, kind and offer a lot of variations depending on your experience. Lastly, I have been to other hot yoga studios too… and never gone back (over stuffed, over priced etc). In general, I try out all possible studios and gyms and only stick with the best ones so you know that this place has quality.“
12 - 8PM
810 Gerard Ave, Bronx“Swdy is a beautiful place with amazing instructors who care and are very informed. I love this studio it is my home, a place I go to relieve stress , rest and work on me. I am so grateful to the instructors and I am so grateful for this space.“
9AM - 8:30PM
1 W 34th St. # 204, New York“About a year ago, I started dealing with chronic pain most likely stemming from over lifting in the gym. After multiple failed attempts trying to find an LMT who could alleviate tension and partner with me to rehab and strengthen problem areas, I am so lucky to have found Chasi at Body Mechanics.
Chasi has made a huge difference in my recovery. She is very talented and comes to every session with a POV of what we want to work on based on how my body has reacted in recent session.
I highly recommend giving her a visit, whether it be for an acute injury/pain, or just for a great massage!“
9 - 11:30AM
536 Bergen Blvd, Palisades Park“I love this hot yoga studio. Although yoga isn't my only means to work out, I do enjoy coming here every so often as I am guaranteed a wonderful experience every single time. The staff is extremely friendly and knowledgeable, as well as motivating which is much appreciated for this type of workout. They offer wonderful memberships that make it easy to make this a routine. Hot yoga has improved my health and wellness so much. I not only get a great workout but I generally feel well afterwards. It is also an extremely clean studio, note you do remove your shoes by the front door which I personally love. I highly recommend this studio.“
“Amazing class. Linda Lopes was awesome. Had the best experience at this studio. From the moment I entered I felt so good. The staff super friendly and the place smells amazing. Love the atmosphere.“
9AM - 8PM
119 W 23rd St #406, New York“I was welcomed into the studio by first name, which was so nice. Jon is a very thoughtful, nurturing, helpful and educational teacher. I was very pleased and immediately purchased more classes. I loved my experience!“
10AM - 9PM
25-77 44th St Studio 1L, Queens“Damia and her practice are wonderful. Being new to reiki, she was incredibly helpful, patient, and detail oriented of explaining how the practice works and what to expect. Our intention setting and conversation really helped me understand the work better. The session felt like a dream overall, although I was very present. Her intuitiveness is really remarkable. Immediately after the session when we spoke, waves of energy started pulsing through my body. Discussing the experience from her perspective and mine was helpful. Days after our session I am feeling the benefits and would highly recommend scheduling a session with her.“
9:30AM - 7PM
12 West 27th Street 2nd Floor, New York“I think I finally have found a place for me. The best yoga classes no doubt. Yoga practice that is not rushed, gives you time to connect to your body but at the same time intense and makes you really move and sweat and release and stretch. Yoga teachers know what they are doing. The whole community they created comes from a giving place.“
7AM - 8PM
181 Pacific St, Brooklyn“Brenda was terrific. My first time taking her class. Will do it again as I start to add classes on Weekends. I usually take Eden’s Wednesday evening class and really like it too.
Megan was great! The right amount of intensity and core work as I am returning from a hip injury. She was very attentive and gave adaptations when needed.
Megan has got a great energy and demeanor and she’s an excellent knowledgeable teacher. She helps you use the out breathing to directly strengthen your core. She understands the importance of focusing on the engaged parts of your body, as you do the exercises and of visualizing it while feeling it, whether it’s the direction of your tailbone or the expanding of the ribs, she helps you understand more deeply. She really knows her stuff.
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8AM - 8:30PM
110 E 23rd St 2nd Floor, New York“After a long break of doing yoga, I finally stumbled across Center Yoga and loved it! It's a great balance between challenging and relaxing.“
9AM - 6PM
545 8th Ave #1540, New York“I just finished my 200 YTR here, it completely exceeded my expectations. The syllabus is clear and students are provided with so much support/guidance to meet expectations. Three Sister Yoga is a wonderful yoga school!!“
11AM - 9PM
80 Nassau Street Suite 2A, New York“Mirelle is hands down the best in NYC! She is experienced, meticulous, and genuinely thoughtful. She truly cares about your skin and its unique needs, taking the time to discuss your routine, recommend personalized products and thoughtful follow-up care. Her level of attention and dedication is unlike anything I’ve experienced before. I cannot recommend her enough!“
8AM - 7PM
1164 3rd Ave, New York“Best boutique fitness studio in this neighborhood - highly recommend! Convenient location, easy registration and check-in, modern interior decor with beautiful natural light flooding the studio, high-end finishes and most importantly: an all-star crew of instructors and staff! This studio offers a perfectly balanced curriculum and the members can choose from a variety of barre, dance/cardio and yoga classes throughout the day. Great little hidden gem in the UES! I started trying it out with their first-timer promotion for two weeks and have been addicted ever since! As a hardcore barre practitioner, I’ve frequented all major studios all over Manhattan and this one definitely tops my list! You’ll be noticeably lighter, leaner and stronger after just a couple of classes - amazing results!“
9AM - 10PM
9622 Queens Blvd, Queens“Working with Alexandra was an absolute pleasure. My wife and I were preparing for our wedding first dance and we hit the jackpot with OT Dance Studio.With all the chaos of wedding planning and not being experienced dancers, Alexandra really showed her expertise and tailored the first dance according to our skill level. From the first lesson, she choreographed piece-by-piece an elegant yet simple enough dance to woo our family and friends. They absolutely loved our first dance!She even accommodated our parents and taught them a collaborative parents dance, which our wedding guests absolutely adored. Dancing was never my specialty but we are so happy to have found Alexandra at OT Dance Studio. She is professional, great at what she does, and responsive when scheduling. I would strongly recommend her.“
7AM - 7PM
30 E 60th St Suite 206, New York“Central Park Physical Therapy is an outstanding physical therapy practice. They don't just help resolve your pain/issue, they spend the time to understand the root cause and give you exercises so the pain doesn't come back. I've had various issues over many years but have never had to get physical therapy for the same problem - just fabulous. Also the practice has convenient hours so you can go before work or after. I can't recommend Central Park Physical Therapy enough - their knowledge, their approach and their support are just great.“
9AM - 9PM
510 Sylvan Ave #203, Englewood Cliffs“I’ve known Dr. Rothman for nearly 20 years. As a software engineer, I’ve struggled with chronic neck and back pain due to the physical demands of my work. During flare-ups, Dr. Rothman has consistently provided effective relief—often in just a single session. She takes the time to listen and offers holistic, personalized care rooted in her expert diagnosis. Her thoughtful and skillful approach has been an essential part of managing my pain over the years.“
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“I love Yoga Studio 6! I have been a student of Bert and Alicia's for over 10 years, and a practitioner of yoga for many more. I was so grateful when I found this space. The instructors are well versed in the principles and practice of Iyengar yoga and the studio space is warm and inviting. Not only has my practice improved tremendously at Studio 6, but I have gained a warm and supportive community of friends and fellow yoga practitioners. I can't recommend this studio highly enough!“