Nirvana Infrared Fitness- Wayne
“I was nervous going into this class because I’ve never done Pilates before (let alone at 100 degrees) but my instructor Sophie was phenomenal at making me feel comfortable. She offered plenty of options for modifications if needed and her words of encouragement helped keep me motivated throughout the class. Her cuing was helpful and made me feel like I was truly getting the most out of my workout. Her class was challenging but still so much fun! She is so friendly and kind to everyone in the class and really goes above and beyond to make you feel welcome. I would highly recommend her class!!”
