Yoga near Morrisville

“Summer programs at Open Arts have been so much fun this year! Next year we'll have to sign up for more ?“

“Outstanding everything! ❤️ Lots of deep knowledge of the yoga philosophy and teachings, impecable skills for sharing that information and great big family feeling ❤️“

“I joined Ignite Fitness Apex about 3 months ago, and it has been one of the best decisions I’ve made for my health. The gym is clean, well-maintained, and has a great atmosphere that keeps you motivated.

A huge shout-out to my trainer Chase — he is extremely knowledgeable, focused, and always to the point. Every session is structured with a purpose, and he makes sure I’m doing each movement correctly while pushing me just enough to improve without overdoing it.

The results speak for themselves. In just 3 months, my A1C dropped from 2 points which is a massive improvement and something I honestly didn’t think I could achieve this quickly. Chase not only focuses on workouts but also gives practical guidance that actually works in real life.

If you’re serious about improving your health, managing diabetes, or just getting stronger the right way, I highly recommend Ignite Fitness Apex and Chase. This is not a generic training experience—it’s personalized, effective, and results-driven.

- Sandy“

“Ben is great! He's very thorough, attentive, and knowledgeable. I appreciate that he is collaborative and integrates my feedback throughout our sessions. He offers a lot of flexibility in his approach and goes at the pace that works for me. The environment at Empower is also very welcoming. The space is bright and open and with the focus on individuals working with trainers, I feel less self conscious and more able to focus on my practice.“

“Phoebe is a great instructor. She changes up the routine and really challenges me. I leave her class feeling like I’ve had a great workout.“

“So glad I found this gym! Had a work trip in NC and needed to find something better than a hotel gym. This gym was very clean and doesn’t have teenagers all over. Everyone was an adult who was there to work! If you’re a compound lifter that likes free weights this is the place for you. Thanks guys!“

“The yoga classes r great the instructor is fantastic. Sorry I have not been there for a few weeks but the people a Pine Acres MOW love the classes and the are beneficial to all. We thank you and realty appreciate everything. I hope to be back real soon. Linda Rogers congregate Manager.“

“Incredibly well managed! The coaches are experts in their field, amazingly kind and wonderful to be around. They are supportive of everyone at every stage of their fitness journey. They encourage every person to achieve their goals and beyond.“

“Pura Vida is a first class studio. My daughter has been taking aerial classes here for several years and absolutely loves it. It’s a beautiful studio with the best staff.“

“I love Judith's teaching style! I am newly retired and wanted to focus on my health and well-being. Judith's Gentle Yoga classes help me do just that. After a Zoom session with Judith, I always feel balanced and capable. She regularly asks for students' input on future sessions. During class she is interactive but not too much so. The perfect yoga instructor, in my book.“

“Lia gave an amazing massage! She was able to release tension where I didn't know I had it and overall was able to help me with pain relief from her massage techniques. I highly recommend Lia!“

“I joined Burn Boot Camp a little over a month. It was a great decision. I try to go 3 to 4 times a week. I find the workouts challenging but doable. There is always a modification that works for me. The instructors are great. I find everyone very warm and welcoming.“

“Dr Silvester has truly changed my life. I came into his office with severe back and leg pain, thinking it was just my sciatica. After many hospital visits later I found out that I had 2 herniated discs in my back. I could barely walk let alone move my body. Every single doctor I went to told me that the only option I had was surgery. Dr Silvester truly got to know me and helped educate me on other possible ways then getting a major back surgery at just 22 years old. 6 weeks later I no longer have pain in my back or leg, no numbness, no tingles, I can walk and move like normal again. I am so grateful for Dr Silvester and his team who stood by my decision and did everything they could to help.“

“Amazing hot yoga studio! Coach Sarah is a great instructor!Thoroughly enjoyed my time here.“

“The atmosphere is really welcoming, friendly and relaxed. I’ve loved the yoga introductory course that lays a foundation without throwing you into a normal beginners class where it could be sink or swim. A variety of options/times is a nice plus too.“

“Club Pilates West Cary is great. I’ve been a member since they opened and love the instructors and staff. Highly recommend! Pat is an amazing instructor!“

“Arrichion is an excellent play to exercise! I give them 10 stars! This is the best place to exercise if you are recovering from any type of injuries!“

“Fabulous space to meet the needs of ALL bodies regardless of ability. Meredith W did an amazing job encouraging me through my course of PT, and I recommend her and this practice 1000 out of 10.“

“I have been experiencing glute and hamstring issues from running. The combination of stretching and massage has helped tremendously!“

“Finding Gratitude Hot Yoga has been nothing short of life-changing. I came in looking for a way to improve my physical fitness, but I found so much more—a community that feels like home, and a practice that has transformed both my body and mind.

From the moment I walked in, I was welcomed with open arms by the incredible instructors and fellow yogis. The owner, Roman, has created a truly special space where everyone is encouraged to show up just as they are. His passion for yoga and dedication to personal growth radiates through every aspect of the studio.

The classes here are challenging yet accessible, and each instructor brings their own unique energy and expertise.

The studio is always spotless, and the atmosphere is calming and welcoming. Whether you’re a seasoned yogi or a complete beginner, this is the place to start or deepen your practice. I’m so grateful I found Gratitude—it’s not just a yoga studio; it’s a sanctuary for personal growth and connection.“

“I really enjoyed my first class! After years of hot bootcamp style yoga, it was a joy to be in a different, soothing, supportive and gentle environment. I loved the atmosphere and the genuine feeling of community. The studio feels like a boutique. It's pleasing to the eyes and the spirit. I'm new to the area and it's just what I'm looking for!“

“Dr. Jacob's PT methods are unique and specialized to the individual. He has truly helped me become free both physically and mentally to move again. I always walk out of my appointments having learned a new way to practice movement and exercise. He has helped me gain back mobility and movement in my back that I had avoided for years due to pain and fear of causing more pain.I am forever grateful for Jacob! He is the best!“

“I decided to attend Jennie's WiseMind Soul Warrior Heal Detox Transform Asheville Fall 2021 retreat after suffering from work-life burnout as an essential worker during the pandemic. I really appreciated being able to take the time out of my hectic schedule to do more than just yoga. The journaling, meditating and spending time with strong, caring, and amazing women was everything I wanted it to be. Being surrounded by Western North Carolina in autumn was beautiful and relaxing. An added bonus----the vegan food was absolutely incredible (and I take my cooking/eating seriously). All of the meals were an experience of flavors, such an unexpected treat on this weekend journey of peace. I highly recommend Jennie's services if you are in need of self care. I'm sure I am not the only one who thinks she is wise beyond her last name. She took the time, energy and effort to understand my unique needs and I look forward to working more with her in the future.“

“I love My Yoga! I participate in many activities for wellness and total body health. Attending class at this studio ranks high on my list! Thank you My Yoga for changing my life!“

“I tried several studios before finding this gem. Such a wonderful space with instructors that help you both strengthen and find calm to bring peace to body and mind. The classes allow one to challenge yourself wherever you are. I have built so much strength and balance that I had lost. Highly recommend. They have classes at different times during the day and evenings which is appreciated...including some 7:00 a.m. classes during the week days.“

“This school was everything I looking for and so much more. I struggled for years with the mainstream yoga culture and because of it was always reluctant to associate myself with yoga in any way. However, I knew there had to be more to yoga than I what I was experiencing. Then I found AYS, unknowingly, at the beginning of a time when I was to most need it. I found that they are not only a warm, safe, beautiful community and they showed me what yoga truly is. It has, and continues to shape me. If you are serious about your practice, are craving the depths that come with it, and are ready to take that road, then this is the place for you. I am so grateful for them and will always recommend this shala!“

“We had Roxane out for a private class for my wife's birthday and it went great! Everyone had a great time. Roxane was very professional, on-time, and fun. We'll certainly have her back when the occasion arises in the future.“