About Empower Personalized Fitness
Empower Personalized Fitness offers a welcoming and supportive environment for individuals to achieve their fitness goals. Trainers are knowledgeable and attentive, working collaboratively with clients to design workouts that are tailored to their needs and abilities. They strike a balance between challenge and attainability, adjusting the pace of workouts to ensure continuous improvement. The space is bright and open, allowing clients to feel less self-conscious and more focused on their practice. Services include in-studio and virtual personal training, on-demand workout videos, nutrition counseling, and yoga classes. The trainers are flexible and adaptable, offering a range of approaches to suit individual preferences. Many clients have seen significant improvements in their fitness levels, with some even achieving goals they never thought possible. A free initial session is available to get started, and the trainers are known for their reliability, organization, and ability to make a significant difference in clients' lives.
I’ve been working with Seve for a month and although I never leave reviews I wanted to share how much I enjoy working with him. He’s supportive and encouraging and also pushes me to my potential. I’ve not been a regular exerciser in years but I now look forward to our workouts, and can feel the results. The facility and staff are top notch. Highly recommend.
I have been training with Talise at Empower for about three months and have really appreciated Talise's customized workouts, which are improving my strength and balance week by week. Talise knows how and when to challenge me safely, always checking to see if I'm working the right muscles or pushing into the pain spots. She's always prepared with new ways to strengthen priority muscle groups and takes note (with enthusiasm!) when she sees my improvements. Talise is delightful to work with -- always in good spirits and ready to work me to just the right level. I'm so glad to have found her!
I have been working with Iman as my personal trainer. She is always encouraging and provides just the right amount of challenge for me! Every session is thoughtfully planned out with a variety of equipment, tools and targeted exercises, keeping workouts fresh and well-rounded.