Arrichion Hot Yoga + Circuit Training Durham

Jan 2024

Classes are challenging, thank God! Nice place, nice fellow students, great (and nice) instructors. Only suggestion: I would love to have perhaps special sessions with more critiques and suggestions on how to improve postures and movements. Such special sessions could be infrequent, but periodic, perhaps quarterly, feedback could accelerate student progress. My two cents. Thanks for your commitment to a very rewarding program.

Dec 2023

Took my first class today, the Tiger's Eye. It was soooo good. It's half hot yoga, half circuit training. It kicked my butt! A great challenge. As a mom and full time student, it's very difficult for me to focus if I go to the gym by myself. I figured classes would be the best for me and glad I gave Arrichion Durham a try. Definitely think you should too. I've signed up for more classes. They offer a variety and looking forward to trying as many as I can.

Nov 2023

An open love letter to Black Opal (Th 9:15am):Class typically begins with Marisa asking us to call to mind an intention. ‘What brought you to the mat today?’ And initially my intentions were always physical: better hip flexibility, upper body strength, endurance. All valid, but I noticed my mind was receiving just as much benefit and my reasons for coming to the mat shifted. Simply put, I feel better mentally when I walk out of class than when I walk in. Always ❤️