Judith Valerie Yoga

Jan 2024

I have been studying yoga with Judith for over 20 years off an on, mostly on. Her attention to physical health, explanation of why and what we are doing, skill and kindness have been a constant source of physical and mental wellbeing for me.

Jun 2023

I have been practicing yoga ( along with my very young 80 year old mother) with Judith for well over 14 years. Though in- person classes pre pandemic were ideal for correcting body and pose postures, Judith seamlessly transitioned to zoom classes during Covid so her students could stay engaged. I recently gifted a private lesson to my mother. Judith arrived with a lesson plan catering to our needs and we had a lovely hour of one on one attention with this outstanding yoga instructor. She is truly the very best. Treat yourself to a private ....such a nice way to revitalize and focus in the comforts of home.

Feb 2023

I have been taking classes with Judith for many years. Since the pandemic hit, her zoom classes have been especially beneficial to me. I am able to join from wherever I am and to keep up with my practice. In addition, she has generously offered class recordings and some videos addressing specific areas of practice for us to use at any time. The practice of yoga has been especially valuable to me as I have aged and have undergone two knee replacements. The rehab process was greatly accelerated by the degree of strength and balance I have achieved with yoga. While I do miss the in-person class experience, at this point in time zoom yoga is providing a valuable opportunity...read full review